---
product_id: 212923799
title: "TheraBand Resistance Exercise Band for Heavy Workout/Gym/Yoga and Physical Therapy- Green(Material: Rubber)"
brand: "theraband"
price: "R343"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/212923799-theraband-resistance-exercise-band-for-heavy-workout-gym-yoga-physical
store_origin: ZA
region: South Africa
---

# includes carry bag 4ft length 4in width TheraBand Resistance Exercise Band for Heavy Workout/Gym/Yoga and Physical Therapy- Green(Material: Rubber)

**Brand:** theraband
**Price:** R343
**Availability:** ✅ In Stock

## Summary

> Get Fit, Stay Flexible! 🧘‍♂️

## Quick Answers

- **What is this?** TheraBand Resistance Exercise Band for Heavy Workout/Gym/Yoga and Physical Therapy- Green(Material: Rubber) by theraband
- **How much does it cost?** R343 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/212923799-theraband-resistance-exercise-band-for-heavy-workout-gym-yoga-physical)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Workout anywhere, anytime with ease.
- • **Rehabilitation Ready:** Ideal for physical therapy and recovery.
- • **Seamless Integration:** Perfect for yoga, pilates, and more!
- • **Cost-Effective Fitness:** Achieve your goals without breaking the bank.
- • **Durable & Skin-Friendly:** Thoroughly tested for a worry-free experience.

## Overview

The TheraBand Resistance Exercise Band is a versatile and durable workout tool designed for heavy workouts, yoga, and physical therapy. Made from natural rubber, this 4-foot long and 4-inch wide band is compact, portable, and perfect for rehabilitation and strength training. Ideal for both home and on-the-go workouts, it comes with a convenient carry bag and is suitable for users of all fitness levels.

## Description

TheraBand Resistance Exercise Band for Heavy Workout/Gym/Yoga and Physical Therapy- Green(Material: Rubber)

## Features

- Great with any workout: This loop resistance bands set can be integrated seamlessly with every popular workout program including yoga, pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.
- Uses: While these stretch bands are often used for sports and fitness, physical therapists love these physical therapy bands to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries and help in recovery from torn mcl and acl, patella and meniscus rehab. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.
- Cost-effective, and space-saving: - Small and compact enough to fit almost anywhere, making it easy to transport, you can maintain your workout regimen even when traveling. Plus, the bands are extremely cost-effective, you can use it to create an effective workout at home, in school or at the gym.
- Dimensions: The band is available in 4 inches width and 4 foot length.
- Maintenance:All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and no defects and will provide you with a worry less experience. Use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Batteries Included | No |
| Brand | Theraband |
| Colour | Black |
| Included Components | Exercise band |
| Length | 4 Feet |
| Width | 4 Inches |
| Material Type | Natural Rubber |
| Number of Pieces | 5 |
| Size | 4 foot |
| Features | Compact |
| Sport | Exercise and Fitness, Pilates, Physio |
| Style | Exercise |
| Manufacturer | TheraBand |

## Images

![TheraBand Resistance Exercise Band for Heavy Workout/Gym/Yoga and Physical Therapy- Green(Material: Rubber) - Image 1](https://m.media-amazon.com/images/I/51IRlysN0KL.jpg)

## Available Options

This product comes in different **Colour, Size** options.

## Questions & Answers

**Q: What is the weight resistance provided by blue band?**
A: Please refer to the Theraband Progression Chart for accurate figures for all colors

**Q: I got only one band in the box vs 5 ? How can this happen ?**
A: Please file a claim. Return the box. This is a mistake or deception.

**Q: Can this band help me for acl and miniscus rehab excercises?**
A: Yes, however please consult your therapist!

**Q: Which band to choose for weight 80kg and above?**
A: Not understood this question. Is it for a person weighted 80kg? Weight doesn't matter strength matters. In that case you can start with medium resitance band nd go on increasing strength/resistance .

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**Shop now:** [https://www.desertcart.co.za/products/212923799-theraband-resistance-exercise-band-for-heavy-workout-gym-yoga-physical](https://www.desertcart.co.za/products/212923799-theraband-resistance-exercise-band-for-heavy-workout-gym-yoga-physical)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-27*