---
product_id: 2110158
title: "RockTape 2-Inch Extra Sticky Kinesiology Tape"
brand: "rocktape"
price: "R1024"
currency: ZAR
in_stock: true
reviews_count: 12
category: "Rock Tape"
url: https://www.desertcart.co.za/products/2110158-rocktape-2-inch-extra-sticky-kinesiology-tape
store_origin: ZA
region: South Africa
---

# Water-resistant adhesive for 5+ days wear Hypoallergenic, zinc & latex free 2-inch width for versatile coverage RockTape 2-Inch Extra Sticky Kinesiology Tape

**Brand:** rocktape
**Price:** R1024
**Availability:** ✅ In Stock

## Summary

> 🩹 Elevate your recovery game with RockTape — because pain waits for no one.

## Quick Answers

- **What is this?** RockTape 2-Inch Extra Sticky Kinesiology Tape by rocktape
- **How much does it cost?** R1024 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/2110158-rocktape-2-inch-extra-sticky-kinesiology-tape)

## Best For

- rocktape enthusiasts

## Why This Product

- Trusted rocktape brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Learn & Apply Like a Pro:** Access 100+ expert tutorials to master application and get the most out of your kinesiology tape.
- • **Skin-Safe for Every Body:** Hypoallergenic formula means no irritation, even for sensitive skin types—comfort meets performance.
- • **Custom Fit, Custom Relief:** Cut and shape your tape to perfectly contour your injury for targeted support and maximum comfort.
- • **Stay Active, Stay Unstoppable:** RockTape’s superior adhesive keeps you moving through sweat, showers, and swims without peeling off.
- • **Pro-Grade Support in Your Hands:** Trusted by 50,000+ medical pros, this tape stabilizes muscles and joints to accelerate recovery and reduce pain.

## Overview

RockTape 2-Inch Extra Sticky Kinesiology Tape is a professional-grade, water-resistant kinesiology tape designed for long-lasting support and pain relief. Featuring a strong, flexible adhesive that stays on through water and sweat, it’s hypoallergenic and safe for sensitive skin. Trusted by thousands of medical professionals, RockTape helps treat a wide range of sports and everyday injuries with customizable application and extensive instructional support.

## Description

Buy RockTape H2O 2-Inch Highly Water-Resistant Kinesiology Tape , Black, 2" x 16.4': Kinesiology Recovery Tapes - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Review for Newbies and for Swimmers - WHAT IS THIS STUFF? This is like a Band Aid - it's a strip of cotton with elastic and it has adhesive on one side. It's meant to stabilize injuries, reduce swelling, and keep you moving. I swim and surf but never used this product until swimmer's shoulder, tendonopathy, and lower back pain left me unable to remain active. Plain athletic tape has no stretch - you can't move. There are no scientific studies on this kinesio tape, but many people swear by it. WILL THIS HELP WITH MY ______ PAIN? The biggest problem is when people attempt to use this without any guidance from a professional. I didn't consult my doctor, read directions fully, applied it wrong, etc... It'll be most beneficial with medical input on proper use. Unfortunately, the instruction leaflet encourages you to DIY. If you want to know if it's the best choice for your situation and how to really use it then please ask your doctor. It has helped my lower back pain a lot - my LMT applied it during a session. HOW LONG WILL IT STAY ON? After some kick drills in the pool aggravated my tendon, I then taped my foot with standard KT brand tape with excellent results. Experienced with taping my feet (former dancer), I felt confident. The tape stayed on for about 2 days outside the pool, through showers, and was removed without issue. When attempting to tape my shoulder (no experience) with RockTape the result was ripped skin which kept me out of the water. While it was on it didn't come off during 2 hour swim sessions and showering. My shoulder felt good. KT BRAND OR ROCKTAPE? If you want something that wont stay on too long and feel like you can't live with a temporary cast of sorts, then KT is a good option. I didn't try KT in the pool and it was off in a few days on it's own. If you want something on at least 5 days and will be in the water, RockTape H2O is what you want. Even pro surfers use it. There's a difference in adhesiveness and elasticity. KT has their logo is on each strip but the strips are pre-cut. RockTape doesn't have a logo but expects you to cut your own strips and round off your own corners which is a waste of product. TIPS: Poor application resulted in painful pustules on my shoulder, so please get someone to help you put it on and take it off smoothly. Apply it wrong and it comes off faster. Kinesio tape can be found in a smaller size at Bed Bath Beyond with a 20% coupon if you want to try some without paying full price. For full size products, desertcart pricing is competitive.
Review: Saved my golf season! - Summer 2021, around July, I began having an issue with my left hand (right handed) while playing golf. After medical review, I was told it was a type of tendonitis which could only truly heal if I let the hand rest 4-6 weeks. Well, that wasn't in the cards for this amateur tournament player so I took advantage of the offer for physical therapy. Long story short, after one visit, I left with a couple of samples of Rock Tape and learned how to partially wrap my hand. After 2 successful rounds with reduced pain, I purchased it on desertcart. I cut it in half lengthwise to create 1"x16" strips, and 10+ rounds later, with only adding a different glove type to help reduce grip pressure (Bionic - which I recognize helped as well, but didn't make as much of a difference after experimenting with regular gloves too), I noticed the pain had disappeared! I kept wrapping before each round but eventually realized I didn't need to anymore. Keeping that specific tendon in place with Rock Tape allowed me to avoid missing tournaments and casual play during our limited season here in Colorado. Highly recommend!

## Features

- THE WORLDS BEST TAPE : RockTape is the world's best kinesiology tape, helps treat sports / non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee & Back Pain, Shin Splints, Plantar Fasciitis, Runner’s Knee, Various Muscle & Joint pain.
- STRONG ADHESIVE AND BIG STRECTH : RockTape's secret is in our high-grade adhesives and unique fabrics. Unlike other kinesiology tapes, RockTape is designed to stay on longer, move and flex with your skin, and repel moisture.
- HYPOALLERGENIC – ZINC & LATEX FREE : RockTape is made safe for all skin types including those sensitive to zinc and latex.
- EASY TO USE : Every roll of RockTape includes a detailed instruction sheet, along with quick links to over 100+ videos on RockTape's YouTube Channel.
- TRUSTED BY MEDICAL PROFESSIONALS : Over 50,000 medical professionals use and trust RockTape to deliver relief to their patients. Get the same professional grade kinesiology tape direct from desertcart!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B007CG11E4 |
| Best Sellers Rank | #244,319 in Health & Household ( See Top 100 in Health & Household ) #330 in Kinesiology Recovery Tapes #494 in Athletic Tapes & Wraps |
| Brand Name | RockTape |
| Color | H2O Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,413) |
| Date First Available | August 3, 2012 |
| Item Dimensions LxWxH | 2.76 x 1.97 x 2.76 inches |
| Item Package Dimensions L x W x H | 4.37 x 3.03 x 2.32 inches |
| Item Weight | 100 Grams |
| Manufacturer | RockTape |
| Model Year | 2016 |
| Package Weight | 0.11 Kilograms |
| Part Number | RT00145 |
| Size | 2" x 16.4' |
| Style | 16.4-Foot Continuous Roll |
| Suggested Users | mens, teen-boys, unisex, womens |

## Images

![RockTape 2-Inch Extra Sticky Kinesiology Tape - Image 1](https://m.media-amazon.com/images/I/815AC-3lc8L.jpg)
![RockTape 2-Inch Extra Sticky Kinesiology Tape - Image 2](https://m.media-amazon.com/images/I/71PIdUmTD9L.jpg)
![RockTape 2-Inch Extra Sticky Kinesiology Tape - Image 3](https://m.media-amazon.com/images/I/81IKrRWriDL.jpg)
![RockTape 2-Inch Extra Sticky Kinesiology Tape - Image 4](https://m.media-amazon.com/images/I/81vDJUJ2VmL.jpg)
![RockTape 2-Inch Extra Sticky Kinesiology Tape - Image 5](https://m.media-amazon.com/images/I/81-0WS++kEL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review for Newbies and for Swimmers
*by A***R on July 26, 2017*

WHAT IS THIS STUFF? This is like a Band Aid - it's a strip of cotton with elastic and it has adhesive on one side. It's meant to stabilize injuries, reduce swelling, and keep you moving. I swim and surf but never used this product until swimmer's shoulder, tendonopathy, and lower back pain left me unable to remain active. Plain athletic tape has no stretch - you can't move. There are no scientific studies on this kinesio tape, but many people swear by it. WILL THIS HELP WITH MY ______ PAIN? The biggest problem is when people attempt to use this without any guidance from a professional. I didn't consult my doctor, read directions fully, applied it wrong, etc... It'll be most beneficial with medical input on proper use. Unfortunately, the instruction leaflet encourages you to DIY. If you want to know if it's the best choice for your situation and how to really use it then please ask your doctor. It has helped my lower back pain a lot - my LMT applied it during a session. HOW LONG WILL IT STAY ON? After some kick drills in the pool aggravated my tendon, I then taped my foot with standard KT brand tape with excellent results. Experienced with taping my feet (former dancer), I felt confident. The tape stayed on for about 2 days outside the pool, through showers, and was removed without issue. When attempting to tape my shoulder (no experience) with RockTape the result was ripped skin which kept me out of the water. While it was on it didn't come off during 2 hour swim sessions and showering. My shoulder felt good. KT BRAND OR ROCKTAPE? If you want something that wont stay on too long and feel like you can't live with a temporary cast of sorts, then KT is a good option. I didn't try KT in the pool and it was off in a few days on it's own. If you want something on at least 5 days and will be in the water, RockTape H2O is what you want. Even pro surfers use it. There's a difference in adhesiveness and elasticity. KT has their logo is on each strip but the strips are pre-cut. RockTape doesn't have a logo but expects you to cut your own strips and round off your own corners which is a waste of product. TIPS: Poor application resulted in painful pustules on my shoulder, so please get someone to help you put it on and take it off smoothly. Apply it wrong and it comes off faster. Kinesio tape can be found in a smaller size at Bed Bath Beyond with a 20% coupon if you want to try some without paying full price. For full size products, Amazon pricing is competitive.

### ⭐⭐⭐⭐⭐ Saved my golf season!
*by S***Z on October 17, 2021*

Summer 2021, around July, I began having an issue with my left hand (right handed) while playing golf. After medical review, I was told it was a type of tendonitis which could only truly heal if I let the hand rest 4-6 weeks. Well, that wasn't in the cards for this amateur tournament player so I took advantage of the offer for physical therapy. Long story short, after one visit, I left with a couple of samples of Rock Tape and learned how to partially wrap my hand. After 2 successful rounds with reduced pain, I purchased it on Amazon. I cut it in half lengthwise to create 1"x16" strips, and 10+ rounds later, with only adding a different glove type to help reduce grip pressure (Bionic - which I recognize helped as well, but didn't make as much of a difference after experimenting with regular gloves too), I noticed the pain had disappeared! I kept wrapping before each round but eventually realized I didn't need to anymore. Keeping that specific tendon in place with Rock Tape allowed me to avoid missing tournaments and casual play during our limited season here in Colorado. Highly recommend!

### ⭐⭐⭐⭐⭐ Does not cas
*by A***G on December 5, 2025*

This is one of the few K tape that I can use. The tape they were using at physical therapy was causing my skin to blister and come off. Rock Tape is my go to tape. It sticks better and now reaction to my skin.

## Frequently Bought Together

- RockTape 2-Inch Extra Sticky Kinesiology Tape
- RockTape Extra Sticky 2" Kinesiology Tape (Logo, Black) - Athletic Tape for Muscle Pain Relief, Injury Recovery - Microscopic Skin Lifting & Decompression - Sweat & Water Resistant - Hypoallergenic
- RockTape Original 2-Inch Water-Resistant Kinesiology Tape

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-27*