--- product_id: 209650476 title: "2019, The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy" price: "R531" currency: ZAR in_stock: true reviews_count: 13 url: https://www.desertcart.co.za/products/209650476-2019-the-5-minute-gratitude-journal-give-thanks-practice-positivity store_origin: ZA region: South Africa --- # 2019, The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy **Price:** R531 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 2019, The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy - **How much does it cost?** R531 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/209650476-2019-the-5-minute-gratitude-journal-give-thanks-practice-positivity) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them. Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day. Review: Love this book! - Im new to journalling and this really makes a great start to my day with my morning coffee. Some really lovely daily prompts to make you think and always brings a smile and warms my heart thinking of all the good. Love the quotes and affirmations. Easy to add into morning routine as it only takes 5mins ish minutes (more when I really have to think or reminisce of memories made). A beautiful book and bought for friends for xmas now too. Review: Awesome! - Very good one, even if you are new to journal writing/reflection. Makes an awesome thoughtful gift too! The first of these that I bought had blank lined pages at the end of the journal which was a brilliant option for free writing. These pages are not there anymore in the ones I bought for Christmas gifts :-( It would be awesome if those pages can be brought in again please. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 62,916 in Books ( See Top 100 in Books ) 350 in Emotional Self Help 775 in Popular Psychology 2,130 in Calendars, Diaries & Annuals | | Customer Reviews | 4.6 out of 5 stars 5,422 Reviews | ## Images ![2019, The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy - Image 1](https://m.media-amazon.com/images/I/61AGaqII5eL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Love this book! *by S***N on 19 December 2021* Im new to journalling and this really makes a great start to my day with my morning coffee. Some really lovely daily prompts to make you think and always brings a smile and warms my heart thinking of all the good. Love the quotes and affirmations. Easy to add into morning routine as it only takes 5mins ish minutes (more when I really have to think or reminisce of memories made). A beautiful book and bought for friends for xmas now too. ### ⭐⭐⭐⭐⭐ Awesome! *by D***. on 10 January 2023* Very good one, even if you are new to journal writing/reflection. Makes an awesome thoughtful gift too! The first of these that I bought had blank lined pages at the end of the journal which was a brilliant option for free writing. These pages are not there anymore in the ones I bought for Christmas gifts :-( It would be awesome if those pages can be brought in again please. ### ⭐⭐⭐⭐⭐ Nice gift *by K***S on 16 August 2021* Bought for my bro's girlfriend who suffers with anxiety, and she liked it. I personally like that it prompts you to think about something different most days, so isn't repetitive like some gratitude journals can be. ## Frequently Bought Together - The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy - Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal) - Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/209650476-2019-the-5-minute-gratitude-journal-give-thanks-practice-positivity](https://www.desertcart.co.za/products/209650476-2019-the-5-minute-gratitude-journal-give-thanks-practice-positivity) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-07*