---
product_id: 207714602
title: "TheraICE Migraine Relief Cap, Headache Hat Ice Pack Mask, Cooling Head Wrap | Soothing Cold Compress Gel for Sinus Tension, Stress, Hangover and Puffy Eyes, a Great Birthday Gift for Mom or Her"
brand: "theraice"
price: "R1245"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Thera Ice"
url: https://www.desertcart.co.za/products/207714602-theraice-migraine-relief-cap-headache-hat-ice-pack-mask-cooling
store_origin: ZA
region: South Africa
---

# 360° cooling gel coverage Recharges in 2 hours Reusable & wearable design TheraICE Migraine Relief Cap, Headache Hat Ice Pack Mask, Cooling Head Wrap | Soothing Cold Compress Gel for Sinus Tension, Stress, Hangover and Puffy Eyes, a Great Birthday Gift for Mom or Her

**Brand:** theraice
**Price:** R1245
**Availability:** ✅ In Stock

## Summary

> 🧢 Chill out in style — your migraine’s new best friend!

## Quick Answers

- **What is this?** TheraICE Migraine Relief Cap, Headache Hat Ice Pack Mask, Cooling Head Wrap | Soothing Cold Compress Gel for Sinus Tension, Stress, Hangover and Puffy Eyes, a Great Birthday Gift for Mom or Her by theraice
- **How much does it cost?** R1245 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/207714602-theraice-migraine-relief-cap-headache-hat-ice-pack-mask-cooling)

## Best For

- theraice enthusiasts

## Why This Product

- Trusted theraice brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual Hot & Cold Therapy:** Switch seamlessly between soothing cold and comforting warmth to tackle migraines, tension, and sinus pain anytime.
- • **Full-Head 360° Cooling Wrap:** Experience targeted relief with wraparound gel that hugs your head, forehead, and temples simultaneously.
- • **Fast Freeze, Long-Lasting Chill:** Ready to soothe in just 2 hours, delivering hours of consistent cooling comfort for migraine warriors.
- • **Universal Fit for All Head Shapes:** Stretchable gel interior adapts perfectly to your unique contours for maximum pressure and comfort.
- • **Daily Compression & Puffiness Relief:** Gentle, consistent pressure reduces eye puffiness and supports daytime recovery without invasive discomfort.

## Overview

The TheraICE Migraine Relief Cap is a versatile, reusable gel head wrap designed to deliver 360-degree cooling or warming therapy. Its stretchable, form-fitting design fits all head shapes, providing targeted pressure and relief for migraines, tension headaches, sinus pain, and eye puffiness. Ready to use after just 2 hours in the freezer, this breathable, wearable cap offers long-lasting comfort and is a must-have for frequent headache sufferers seeking on-the-go relief.

## Description

Buy TheraICE Migraine Relief Cap, Headache Hat Ice Pack Mask, Cooling Head Wrap | Soothing Cold Compress Gel for Sinus Tension, Stress, Hangover and Puffy Eyes, a Great Birthday Gift for Mom or Her on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Lifesaver for migraine sufferers - I’ve always used ice packs for severe migraines, but I was skeptical about these caps. This one made a believer out of me! I’m telling you- GET IT if you suffer from migraines. I keep it in the freezer (double bagged in freezer bags so it does not absorb freezer smells). The cold is initially so intense that it’s painful- but it does become more tolerable after a couple minutes. You can leave it out for about 5 minutes first if needed. The cold LASTS too. It’s worth every penny. I only wish I’d found it sooner.
Review: Read the listing carefully! (washing instructions, freezing instructions) - I wanted to write a review to spare the next buyer from ruining their migraine hat like I did. The hat has a smooth sleek fabric texture, a comfortable gel filling, and a slight snugness around the head when worn (that I found really enjoyable). It blocked out light well. When stored in the freezer and then placed on the head it was extremely cold. Even at room temperature it always feels a little cool to the touch, which I enjoyed. I slept like a baby with it on. Two important things: 1. If you're going to put it in a fridge or freezer make sure it is in a sealed bag. 2. It cannot be washed (other than spot treatment). The manufacturer does disclose this information, so I did not deduct rating points for this. I made the mistake of putting my hat in the freezer without a bag and even though my freezer is fairly clean every odor in the freezer leeched into the hat. It stinks. I tried to wear it anyways and the weird stale freezer smell then got onto my sheets as I napped on them. It was at this time I realized the hat is advertised as only being wipe-clean. You are not supposed to submerge it. I wiped it and the smell remained, so I then decided to risk hand-washing it in a wash basin. The hat seemed to be in good condition afterwards, but the smell remained. At this point I decided that the smell was too unbearable and distracting so I had nothing to lose by putting it in the washing machine (with cold water). The washing machine made the fabric lose it's tightness and made the gel filling become lumpy. And if that's not enough, I can still somehow smell the faintest note of the freezer. I'm not sure that it'll be usable in its current condition, but I will try. I liked the product in theory. It was very comfortable and it did help with headaches. For my own preferences though I would have preferred a product that was more durable and washable, especially something that's being placed against your skin that might collect oils, makeup remnants, and other dirt over time that you'd want to wash off.

## Features

- Universal Fit for All Head Shapes – Designed with a stretchable, form-fitting gel interior, these migraine caps for women and men accommodate all head sizes and facial contours, delivering 360-degree contact with key pressure points.
- 360-Degree Full Head Coverage – TheraICE's wraparound gel design functions as a cold headache cap that encases the entire head, forehead, and temples simultaneously, channeling cooling directly to discomfort zones without repositioning.
- Recharges in Just 2 Hours – Simply place TheraICE inside its included freezer bag and freeze to reactivate. This cold cap for migraines uses long-lasting cooling gel that holds its temperature, offering a reliable solution for frequent sufferers.
- Hot & Cold Dual-Therapy Design – TheraICE functions as both a warm compress and an ice cap for migraines, making it versatile for cluster, tension, and sinus-related head discomfort across different times of day.
- Daily Compression for Face & Eyes – Advanced gel materials allow this headache mask to deliver consistent, non-invasive pressure across the forehead and eye area, ideal for daytime recovery, post-activity use, and reducing eye puffiness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B082WN9NJL |
| Additional Features | Breathable, Reusable, Wearable |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #1,281 in Health & Household ( See Top 100 in Health & Household ) #2 in Cold Packs |
| Brand | TheraICE |
| Brand Name | TheraICE |
| Color | Black |
| Customer Reviews | 4.6 out of 5 stars 44,175 Reviews |
| Item Dimensions | 9 x 0.72 x 6 inches |
| Item Form | gel |
| Item Weight | 1.4 pounds |
| Manufacturer | TheraICE |
| Manufacturer Part Number | TI-HEAD-OS |
| Material Type | Gel, Nylon, Spandex |
| Material Type Free | Lead Free |
| Model Name | Headache Hat |
| Model Number | TI-HEAD-OS |
| Number of Items | 1 |
| Product Benefits | Headache, Soothing Comfort |
| Product Style | Original black |
| Size | One Size |
| Special Feature | Breathable, Reusable, Wearable |
| Target Use Body Part | Head |
| UPC | 850063811699 |
| Unit Count | 1 Count |
| Use for | Head |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** TheraICE
- **Number of Items:** 1
- **Special Feature:** Breathable, Reusable, Wearable
- **Unit Count:** 1 Count

## Images

![TheraICE Migraine Relief Cap, Headache Hat Ice Pack Mask, Cooling Head Wrap | Soothing Cold Compress Gel for Sinus Tension, Stress, Hangover and Puffy Eyes, a Great Birthday Gift for Mom or Her - Image 1](https://m.media-amazon.com/images/I/7146iZpwv8L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: For how long does the headache wrap remain cold and effective while in use for pain relief?**
A: Provides up to 20 minutes of gently cooling, then gradually returns to room temperature. Soft, flexible design with no hard inserts offers 360° coverage for a soothing, comfortable experience.

**Q: Does the migraine head wrap actually help relieve headaches and migraines effectively during use?**
A: Yes, it really works! The migraine headache relief cap uses hot or cold therapy to support your body's healing. The migraine cold cap design evenly distributes compression across your head, providing effective relief and compression for headaches.

**Q: What is the proper way to heat up the migraine head wrap for safe effective use?**
A: For safe heat therapy, place the migraine ice head wrap in the microwave for 20 seconds. Add 10-second intervals until warm, not hot. The headache ice pack head wrap should feel comfortably warm before applying for head relief gel cap therapy.

**Q: Can I wash the head relief gel cap after use to maintain its effectiveness and hygiene?**
A: To clean, wipe your hangover hat gently with a damp cloth--do not submerge in water. Air dry completely before reusing. Proper care extends the life of your headache wrap and ensures long-term migraine relief cap performance. Store it in cool place.

**Q: What makes this migraine hat more effective and superior to other options available on the market?**
A: Our headache cold cap features full 360° coverage and a stretchable, form-fitting design. Unlike others, it's dark, flexible, and insert-free. This all-in-one head compression for headaches tool supports hot and cold therapy, offering fast relief.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Lifesaver for migraine sufferers
*by A***R on July 1, 2026*

I’ve always used ice packs for severe migraines, but I was skeptical about these caps. This one made a believer out of me! I’m telling you- GET IT if you suffer from migraines. I keep it in the freezer (double bagged in freezer bags so it does not absorb freezer smells). The cold is initially so intense that it’s painful- but it does become more tolerable after a couple minutes. You can leave it out for about 5 minutes first if needed. The cold LASTS too. It’s worth every penny. I only wish I’d found it sooner.

### ⭐⭐⭐⭐⭐ Read the listing carefully! (washing instructions, freezing instructions)
*by E***V on December 24, 2023*

I wanted to write a review to spare the next buyer from ruining their migraine hat like I did. The hat has a smooth sleek fabric texture, a comfortable gel filling, and a slight snugness around the head when worn (that I found really enjoyable). It blocked out light well. When stored in the freezer and then placed on the head it was extremely cold. Even at room temperature it always feels a little cool to the touch, which I enjoyed. I slept like a baby with it on. Two important things: 1. If you're going to put it in a fridge or freezer make sure it is in a sealed bag. 2. It cannot be washed (other than spot treatment). The manufacturer does disclose this information, so I did not deduct rating points for this. I made the mistake of putting my hat in the freezer without a bag and even though my freezer is fairly clean every odor in the freezer leeched into the hat. It stinks. I tried to wear it anyways and the weird stale freezer smell then got onto my sheets as I napped on them. It was at this time I realized the hat is advertised as only being wipe-clean. You are not supposed to submerge it. I wiped it and the smell remained, so I then decided to risk hand-washing it in a wash basin. The hat seemed to be in good condition afterwards, but the smell remained. At this point I decided that the smell was too unbearable and distracting so I had nothing to lose by putting it in the washing machine (with cold water). The washing machine made the fabric lose it's tightness and made the gel filling become lumpy. And if that's not enough, I can still somehow smell the faintest note of the freezer. I'm not sure that it'll be usable in its current condition, but I will try. I liked the product in theory. It was very comfortable and it did help with headaches. For my own preferences though I would have preferred a product that was more durable and washable, especially something that's being placed against your skin that might collect oils, makeup remnants, and other dirt over time that you'd want to wash off.

### ⭐⭐⭐⭐⭐ Works so well. Put on & Wake up better!
*by K***K on May 16, 2026*

This is probably my third one because people keep taking them! This is perfect for anyone who gets migraines or headaches. When you feel like crap- you will try anything. Will you look silly? Sure. Do you care? No. It stays flexible- reminds me a bit like a thin wetsuit like material and is meant to be tight. Never leaks, and stays cool a very long time. Freezer was too cold but refrigerator was perfect. Put this on, lay down, and wake up feeling much better! Everyone who tries this often wants it- which is why I have bought several!

## Frequently Bought Together

- TheraICE Migraine Relief Cap, Soothing Headache Hat Ice Pack Mask, Face Cold Compress Cooling Gel Head Wrap Products for Tension, Stress & Hangover
- Migrastil Migraine Stick Rollon - Fast Cooling Comfort for Your Head. Aromatherapy with Peppermint & Other Essential Oils. Metal Roller. Made in USA by Basic Vigor
- MIGRASTIL Migraine Stick with Magnesium Cooling Peppermint Eucalyptus Essential Oil Topical Magnesium for Headache Support. Made in The USA 10 ml

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-30*