---
product_id: 2070460
title: "Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Medium (Women's 6.5-10, Men's 5-8)"
brand: "heel that pain"
price: "R821"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Heel That Pain"
url: https://www.desertcart.co.za/products/2070460-heel-that-pain-heel-seats-insoles-for-plantar-fasciitis-heel
store_origin: ZA
region: South Africa
---

# Patented Fascia-Bar targets heel pain precisely Deep heel cup stabilizes 360° motion control Firm rubber blend for durable, supportive feel Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Medium (Women's 6.5-10, Men's 5-8)

**Brand:** heel that pain
**Price:** R821
**Availability:** ✅ In Stock

## Summary

> 🦶 Step into pain-free days with Heel That Pain® – where science meets comfort!

## Quick Answers

- **What is this?** Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Medium (Women's 6.5-10, Men's 5-8) by heel that pain
- **How much does it cost?** R821 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/2070460-heel-that-pain-heel-seats-insoles-for-plantar-fasciitis-heel)

## Best For

- heel that pain enthusiasts

## Why This Product

- Trusted heel that pain brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Heel Relief:** Patented Fascia-Bar technology delivers targeted acupressure to soothe plantar fasciitis and heel spurs with every step.
- • **360° Stability & Comfort:** Deep heel cup cradles your heel, reducing side-to-side movement and enhancing alignment for all-day support.
- • **Risk-Free Comfort Guarantee:** 120-day no-questions-asked return policy lets you try Heel Seats with confidence—your feet will thank you.
- • **Trusted by Pros & Backed by Science:** Over 30 years of R&D and endorsements from elite athletes ensure you’re investing in proven foot care innovation.
- • **Durable Firmness for Experienced Users:** Extra firm proprietary rubber blend offers robust support ideal for those who prefer a strong, stable feel underfoot.

## Overview

Heel That Pain® Heel Seats® are patented orthotic heel cups designed with Fascia-Bar® technology to provide targeted acupressure and support for plantar fasciitis, heel pain, and heel spurs. Featuring a deep heel cup for 360-degree motion control and made from a firm, durable rubber blend, these insoles offer long-lasting relief and stability. Developed over 30 years and trusted by professional athletes, they fit medium-sized feet (W 6.5-10, M 5-8) and come with a 120-day risk-free return policy.

## Description

Buy Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Medium (W 6.5-10, M 5-8) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Love these heel cushions! - These are the best cushions for any type of heel pain. They are also good at giving new life of your favorite shoes. I've used them for years and have been very satisfied. My feet are happy too. They fit any type of shoe or sneaker, don't move when you wear them and are extremely comfortable.
Review: Best & Fastest Relief Ever!!! IMMEDIATE!! - I rarely ever give ANY thing a full 5 stars, but this totally deserves it!! I've tried what I thought was every thing for relief over the years. I've paid a fortune ($300) to have custom made orthotics made & they felt like walking on a roll bar all day, so I couldn't use them at all, but THESE do NOT! These are GREAT!! My feet are incredibly tender; having been suffering & plagued with Plantar Fasciitis & bone spurs for all these years. (My feet also bear the weight of nearly 300 lbs.) I don't know what the harder version of these feel like, but these gel ones are AMAZING!!!! ;-) I barely feel the bump at all. If I did feel it, it would drive me crazy. These just bring INSTANT relief & the relief just keeps getting better every day. I even took a walk in our new neighborhood for the first time!! When you look at them after arrival, you think to yourself "now HOW on earth can these do ANY thing for me?" You can't even see any heel cushion. But all I know is that somehow it really does work!! I guess it's that weird lump in it that is the magic.. I guess it ever so gently but very effectively stretches it. I am SUPER grateful for these!! I am able to be on my feet longer & longer periods. I went from barely standing up for 2-10 minutes, to an hour or more before my feet start "talking to me". I am confident they will keep feeling better & I will be able to do so much more, like a REAL person!!! This means SO much to me!! I can have my normal life back soon!! I simultaneously am using with this product, some compression ankle socks (3 Pairs Sport Plantar Fasciitis Arch Support Low Cut Running Gym Compression Foot Socks / Foot Sleeves by J-Trendy seller). The socks have been helpful too, I'm sure, but I attribute most of the help to these gel inserts. I can't urge you enough to GET THESE NOW!! I never want to be without these!! Goodness, I've spent TONS of money all these years on special shoes that cost as much as over $300/ pair, $100 foot massagers, massage therapy, supplements, etc.... THIS has been the most effective thing, has worked the fastest (immediately!!), and is super affordable to all that other stuff. THANK YOU HEEL THAT PAIN!!!!! Thank the Lord!!! ;-) I also want to mention that I wondered if these being a partial insert, rather than a full one, that it would bother me, because partials have had that annoyance feel to me before, but I assure you these do not. They are just super comfortable, on even the worst of painful feet. I put them in whatever shoes or slippers I'm wearing at the time. They fit nicely and stay put in my slippers/ clogs too, without wiggling around. Buy these. Your feet will thank you & you'll be SO glad you did & wish you found them sooner! ;-) My best to you all!

## Features

- Patented Fascia-Bar Technology: Applies targeted acupressure at the base of the heel to help support the plantar fascia and encourage gentle stretching with each step. Developed by renowned foot specialist Art Smuckler, C. Ped, OST.
- Over 30 Years of Research & Development: Designed to help relieve heel pain and foot discomfort, including discomfort associated with plantar fasciitis and heel spurs, by focusing support at the heel. Famous athletes like Jason Kidd and John Starks love the Heel Seats
- Deep Heel Cup and Stabilizing Control: Cradles the heel and helps reduce side to side movement for 360 degree motion control, supporting alignment and comfort during daily activities.
- Rubber Heel Seats for a Firm Feel: Rubber Heel Seats use an extra firm proprietary rubber blend for a strong, supportive feel. Best for experienced users or anyone who prefers firmer support. Use the product images to compare firmness options.
- 120 Day Return Policy from California: Try Heel Seats risk-free with our 120 day, no-questions-asked manufacturer return and refund policy from our California headquarters.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0033ZC7SW |
| Arch Type | High Arch, Low Arch, Medium Arch |
| Best Sellers Rank | #22,248 in Health & Household ( See Top 100 in Health & Household ) #46 in Heel Cushions & Cups |
| Brand | Heel That Pain |
| Brand Name | Heel That Pain |
| Color | Blue Firm Rubber |
| Customer Reviews | 4.0 out of 5 stars 12,953 Reviews |
| Global Trade Identification Number | 00857858000016 |
| Insole Type | Heel Cup |
| Item Dimensions | 6 x 3.5 x 1.5 inches |
| Item Form | Heel Cup |
| Item Weight | 0.15 Pounds |
| Manufacturer | Heel That Pain (HTP) |
| Material | Rubber |
| Material Type | Rubber |
| Model Name | Heel Seats® (Medium) |
| Number of Items | 1 |
| Other Special Features of the Product | Antimicrobial, Durable, Pain Relief, Reusable, Washable |
| Product Benefits | Heel Seats with Fascia-Bar to help with Heel Pain, Plantar Fasciitis, Heel Spurs, Foot Pain, and more. Product Benefits Heel Seats with Fascia-Bar to help with Heel Pain, Plantar Fasciitis, Heel Spurs, Foot Pain, and more. See more |
| Recommended Uses For Product | Boot, Cleat, Clog, Nurse Shoe, Shoe, Sneaker, Work Shoe |
| Shoe Width | Standard width designation |
| Size | Medium (W 6.5-10, M 5-8) |
| Target Use Body Part | Heel |
| UPC | 852766008024 857858000016 |
| Unit Count | 1 Count |
| Use for | Heel |

## Product Details

- **Brand:** Heel That Pain
- **Color:** Blue Firm Rubber
- **Material:** Rubber
- **Use for:** Heel

## Images

![Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Medium (Women's 6.5-10, Men's 5-8) - Image 1](https://m.media-amazon.com/images/I/61+3y9qsUlL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Can i use these with nike air trainer shoes that have a cushioned insole already?**
A: Yes, you can wear these in any sort of tennis shoe :)

**Q: Which Ones? Gel like or these 'firmer' plastic ones?**
A: We have both.The regular HTP heel seats are a firmer rubber material. If you're a first time customer I suggest trying these as they are our most effective product.On the other hand, if you have very sensitive feet, then you might want to go with the softer gel heel seat.

**Q: Where are these made?**
A: Hi E's Place👋,

Our products are made in both the USA and a few other countries as well depending on the specific SKU. Hope this message finds your safe and well, please let us know if you have any other questions. 

Best,
Amanda
Heel That Pain 👣 💙

**Q: Will these fit comfortably inside a ballet flat women's shoe?**
A: Hey Jade,

Thanks for reaching out, good question. Our Heel Seats work great inside most flats. Every once in a while there is an exception due to the structure of the flat. If you have any issues with them fitting please reach out to us directly via message and we will be happy to help you with a free exchange or refund! Hope this helps, let us know if you have any other questions! :) 

Best,
Amanda
Heel That Pain

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love these heel cushions!
*by B***L on January 13, 2026*

These are the best cushions for any type of heel pain. They are also good at giving new life of your favorite shoes. I've used them for years and have been very satisfied. My feet are happy too. They fit any type of shoe or sneaker, don't move when you wear them and are extremely comfortable.

### ⭐⭐⭐⭐⭐ Best & Fastest Relief Ever!!! IMMEDIATE!!
*by A***9 on January 26, 2017*

I rarely ever give ANY thing a full 5 stars, but this totally deserves it!! I've tried what I thought was every thing for relief over the years. I've paid a fortune ($300) to have custom made orthotics made & they felt like walking on a roll bar all day, so I couldn't use them at all, but THESE do NOT! These are GREAT!! My feet are incredibly tender; having been suffering & plagued with Plantar Fasciitis & bone spurs for all these years. (My feet also bear the weight of nearly 300 lbs.) I don't know what the harder version of these feel like, but these gel ones are AMAZING!!!! ;-) I barely feel the bump at all. If I did feel it, it would drive me crazy. These just bring INSTANT relief & the relief just keeps getting better every day. I even took a walk in our new neighborhood for the first time!! When you look at them after arrival, you think to yourself "now HOW on earth can these do ANY thing for me?" You can't even see any heel cushion. But all I know is that somehow it really does work!! I guess it's that weird lump in it that is the magic.. I guess it ever so gently but very effectively stretches it. I am SUPER grateful for these!! I am able to be on my feet longer & longer periods. I went from barely standing up for 2-10 minutes, to an hour or more before my feet start "talking to me". I am confident they will keep feeling better & I will be able to do so much more, like a REAL person!!! This means SO much to me!! I can have my normal life back soon!! I simultaneously am using with this product, some compression ankle socks (3 Pairs Sport Plantar Fasciitis Arch Support Low Cut Running Gym Compression Foot Socks / Foot Sleeves by J-Trendy seller). The socks have been helpful too, I'm sure, but I attribute most of the help to these gel inserts. I can't urge you enough to GET THESE NOW!! I never want to be without these!! Goodness, I've spent TONS of money all these years on special shoes that cost as much as over $300/ pair, $100 foot massagers, massage therapy, supplements, etc.... THIS has been the most effective thing, has worked the fastest (immediately!!), and is super affordable to all that other stuff. THANK YOU HEEL THAT PAIN!!!!! Thank the Lord!!! ;-) I also want to mention that I wondered if these being a partial insert, rather than a full one, that it would bother me, because partials have had that annoyance feel to me before, but I assure you these do not. They are just super comfortable, on even the worst of painful feet. I put them in whatever shoes or slippers I'm wearing at the time. They fit nicely and stay put in my slippers/ clogs too, without wiggling around. Buy these. Your feet will thank you & you'll be SO glad you did & wish you found them sooner! ;-) My best to you all!

### ⭐⭐⭐⭐ So far so good...
*by E***Z on January 14, 2015*

I have had heel pain for almost a year and saw a podiatrist who diagnosed me with plantar fasciitis. They recommended some stretches and icing the inflamed area along with taking some anti-inflammatory medication. Then they wanted to cast my feet for custom orthotics after 2 visits in a week span. I did not want to, nor could I justify the $600+ out of pocket expense I would incur from this custom product. I have insurance but my insurance will not cover "flat feet" as they put it, but would cover the orthotics if I was diabetic. Since I am not diabetic I opted to not spend the 600 dollars for something I thought would go away with the stretching and icing regiment. I was wrong. Some days I could not bear to walk or even stand especially after sleeping overnight or after long commutes in a vehicle. But I would stretch and stretch until I could stand up and walk off the pain. I wanted to find a reasonable solution to my problem so I found these heel seats. I was skeptical that these would fit my foot as I am a size 14 4e shoe/sneaker wearer but they fit great. They are uncomfortable at first but I have noticed in the 3 days I have been currently wearing them that when I take off my sneakers my feet aren't hurting. I can walk around barefoot without pain and in the morning the pain has been lessened by a lot that I am actually really impressed by this product. I will continue to update about my progress but I am most concerned about the longevity of the product. I am only walking with the the heel seat but hope to be jogging/running with these soon. So far I would recommend this product. ***UPDATE*** After about 2 weeks these inserts still seem to be reducing my heel pain. They are no longer uncomfortable with normal walking so I guess I am getting used to the feel of them. I still have heel pain but it has been reduced. When I sit for prolonged periods of time I notice the pain comes back so I know to stretch and walk around. The pain when I take off my shoes and walk barefoot has also been reduced. Hopefully after a month I still will see positive results. I have not walked for great distances with these on or ran with these on because of it being winter but I will try to test these out accordingly. ***UPDATE*** So it has been about 2 months after my purchase of these Heel Seats for my plantar fasciitis. I will have to honestly say that my pain has reached a plateau. It has not completely gone away but isn't as pervasive as it was. After long walks and long periods of standing my feet do hurt in the heel region. It is still not nearly as bad as it was when I had no extra support. I would say that this product does work but for mild to moderate pain relief. For the price I am very satisfied with the product but it has been as effective as it will probably ever be and I know that now. If I were to do it over again I would still make this purchase and also recommend to friends of mine if they had the same problems with their feet to also buy this product.

## Frequently Bought Together

- Heel Seats by Heel That Pain | Foot Orthotic Inserts | Heel Cups for Heel Pain, Plantar Fasciitis and Heel Spurs
- PhysFlex Compression Socks for Plantar Fasciitis, Achilles Tendonitis Relief - (1 Pair) Ankle Compression Sleeve for Heel Spurs, Foot Swelling & Fatigue - Arch Support Brace for Everyday Use
- VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-17*