--- product_id: 2063749 title: "Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, Incline, Decline, and Flat Exercise SB-228 , 42.00 x 26.00 x 48.00 inches, Black" brand: "marcy" price: "R4763" currency: ZAR in_stock: false reviews_count: 13 url: https://www.desertcart.co.za/products/2063749-marcy-multi-purpose-adjustable-workout-utility-weight-bench-for-full store_origin: ZA region: South Africa --- # foam roller pads for leg support powder-coated alloy steel frame 4 adjustable bench angles Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, Incline, Decline, and Flat Exercise SB-228 , 42.00 x 26.00 x 48.00 inches, Black **Brand:** marcy **Price:** R4763 **Availability:** ❌ Out of Stock ## Summary > πŸ”₯ Elevate your home workouts with pro-level versatility and comfort! πŸ‹οΈβ€β™€οΈ ## Quick Answers - **What is this?** Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, Incline, Decline, and Flat Exercise SB-228 , 42.00 x 26.00 x 48.00 inches, Black by marcy - **How much does it cost?** R4763 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/2063749-marcy-multi-purpose-adjustable-workout-utility-weight-bench-for-full) ## Best For - marcy enthusiasts ## Why This Product - Trusted marcy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Ergonomic Comfort:** High-density padded seat and backrest designed for even weight distribution and maximum workout comfort. - β€’ **Durable Steel Frame:** Built with a powder-coated alloy steel frame that resists scratches and chips, ensuring long-lasting stability and style. - β€’ **Compact & Home-Friendly:** Sleek, space-saving design that fits effortlessly into your home gym setupβ€”train hard without sacrificing your living space. - β€’ **Integrated Foam Rollers:** Support your form and isolate muscles with padded ankle and knee foam rollers for enhanced leg and core exercises. - β€’ **Versatile Full-Body Conditioning:** Switch seamlessly between flat, incline, decline, and upright positions to target every muscle group with precision. ## Overview The Marcy SB-228 Multi-Purpose Adjustable Workout Utility Weight Bench offers a robust, powder-coated alloy steel frame with a 300 lb capacity, featuring four adjustable back pad positions for flat, incline, decline, and upright exercises. Equipped with ergonomic high-density padding and foam roller supports, it delivers a full-body workout experience in a compact, easy-to-store design perfect for home gyms. ## Description Designed to give you reliable gym gear that will let you work out at home, this Marcy Multi-purpose Adjustable Utility Bench is an all-in-one piece of fitness equipment that will allow you to perform a full range of exercises to tone and at the same time strengthening both your upper and lower body. Made from powder-coated steel that's scratch and chip-resistant. The bench’s adjustable back pad allows four abdominal positions, so you can perform flat, incline, decline, and military style presses with this workout gear. Meanwhile, the specially designed seat is covered with high-density upholstery that facilitates an even distribution of weight.Engage in a fat-burning and muscle-building workout session with the Marcy SB-228 utility weight bench and get a fitter and healthier body in record time! Review: Versatility 4 Your Routine! - The Marcy SB-228 weight bench is a solid choice for home workouts. It offers good stability and support, making it suitable for various exercises such as bench presses, dumbbell curls, and sit-ups. The adjustable backrest allows for different incline positions, adding versatility to your routine. Its compact design makes it easy to store, and overall, it provides good value for beginners and intermediate users looking to build strength at home. Regarding assembly, I assembled the entire bench without completely tightening any bolts. Once I finished, I tightened all the bolts except for the large center bolt that allows the backrest to pivot. Make sure you don't fully tighten the center bolt, as the backrest needs to be able to pivot freely. 04/07/26 Update: After thoroughly reading all of the instructions, this bench has a 300 lb maximum weight limit. Also, the included exercise chart with instructions only mentions and shows dumbbell illustrations. So in my opinion, this is an excellent calisthenics exercise bench. Review: Great Value! Feels like a $200 bench, but was only $70. - I wanted a simple bench to do home workouts. I usually splurge a bit for quality goods that last, but I knew this would only last a few short months while we're all isolated with Covid-19. So I took a chance with this cheaper bench, that had angle adjustment and leg supports/decline for ab work. I wasn't expecting much, assuming it'd be a pain to assemble, there'd be parts missing, it would feel unsturdy, it would squeak, etc. But honestly, none of that was the case. It came in a nice compact box, with approximately 8-9 main parts and all the screws/washers nicely labelled in a step-by-step fashion so you only opened the screws you needed for the steps you were in the instructions. You need two adjustable wrenches, but the allen key is included. It basically consisted of lining of parts and screwing them in. As long as you tighten the screws, the whole thing feels rock solid... almost. There's just 1 part that feels a bit flimsy, which is the seat-back support which notches into the various holds causing the backrest to be angled. The way it's designed, it wiggles around a little. However once you notch it in, the weight of the seat back (and you) make sure it's seated firmly, so it's really not a big deal. The cushion doesn't feel luxurious (it's fake leather), but it's not especially cheap either. I expect this will last quite awhile considering my moderate usage. I think you get more for what you paid for, but again, it's $70, so don't expect the rock solid quality of a several hundred dollar bench. ## Features - Steel, vinyl, rubber - Imported - FULL-BODY WORKOUT – An all-in-one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, and thigh with an adjustable back pad that allows four abdominal bench positions - ERGONOMIC DESIGN – This workout bench showcases an ergonomically designed structure that helps you exercise properly and efficiently. The specially designed padded seat facilitates an even distribution of weight to give you a comfortable workout session - FOAM ROLLER PADS – This four position weight bench includes padded ankle and knee foam rollers. The foam rollers let you execute different exercise routines that target the hamstrings, quads, and glutes while also supporting proper form during a workout - GYM EXPERIENCE AT HOME – This utility bench offers a safe and convenient way to work on your fitness goals right in the comfort of your home. With its ergonomic and compact design feature you can easily store it at home ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00BD6D8YA | | Best Sellers Rank | #312,382 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #355 in Strength Training Adjustable Benches | | Brand | MARCY | | Brand Name | MARCY | | Color | Black | | Customer Reviews | 4.3 out of 5 stars 4,907 Reviews | | Frame Material | Alloy Steel | | Global Trade Identification Number | 00096362991124 | | Included Components | User manual, Warranty card, one adjustable utility bench | | Item Dimensions D x W x H | 48"D x 26"W x 42"H | | Item Weight | 27 Pounds | | Manufacturer | Marcy | | Material | Alloy Steel | | Model Number | SB-228 | | Part Number | SB228 | | Product Dimensions | 48"D x 26"W x 42"H | | Size | 42.00 x 26.00 x 48.00 inches | | UPC | 796793586547 096362991124 | | Weight Capacity Maximum | 300 Pounds | ## Product Details - **Brand:** MARCY - **Color:** Black - **Frame Material:** Alloy Steel - **Global Trade Identification Number:** 00096362991124 - **Item Weight:** 27 Pounds - **Manufacturer:** Marcy - **Material:** Alloy Steel - **Product Dimensions:** 48"D x 26"W x 42"H - **Size:** 42.00 x 26.00 x 48.00 inches - **Weight Limit:** 300 Pounds ## Images ![Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, Incline, Decline, and Flat Exercise SB-228 , 42.00 x 26.00 x 48.00 inches, Black - Image 1](https://m.media-amazon.com/images/I/71vQeSMD8AL.jpg) ![Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, Incline, Decline, and Flat Exercise SB-228 , 42.00 x 26.00 x 48.00 inches, Black - Image 2](https://m.media-amazon.com/images/I/71jDdkOeVKL.jpg) ![Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, Incline, Decline, and Flat Exercise SB-228 , 42.00 x 26.00 x 48.00 inches, Black - Image 3](https://m.media-amazon.com/images/I/71jikE6LeeL.jpg) ![Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, Incline, Decline, and Flat Exercise SB-228 , 42.00 x 26.00 x 48.00 inches, Black - Image 4](https://m.media-amazon.com/images/I/713NaR5VX0L.jpg) ![Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, Incline, Decline, and Flat Exercise SB-228 , 42.00 x 26.00 x 48.00 inches, Black - Image 5](https://m.media-amazon.com/images/I/71MZ+V3hZ-L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Versatility 4 Your Routine! *by B***P on April 5, 2026* The Marcy SB-228 weight bench is a solid choice for home workouts. It offers good stability and support, making it suitable for various exercises such as bench presses, dumbbell curls, and sit-ups. The adjustable backrest allows for different incline positions, adding versatility to your routine. Its compact design makes it easy to store, and overall, it provides good value for beginners and intermediate users looking to build strength at home. Regarding assembly, I assembled the entire bench without completely tightening any bolts. Once I finished, I tightened all the bolts except for the large center bolt that allows the backrest to pivot. Make sure you don't fully tighten the center bolt, as the backrest needs to be able to pivot freely. 04/07/26 Update: After thoroughly reading all of the instructions, this bench has a 300 lb maximum weight limit. Also, the included exercise chart with instructions only mentions and shows dumbbell illustrations. So in my opinion, this is an excellent calisthenics exercise bench. ### ⭐⭐⭐⭐⭐ Great Value! Feels like a $200 bench, but was only $70. *by M***E on March 28, 2020* I wanted a simple bench to do home workouts. I usually splurge a bit for quality goods that last, but I knew this would only last a few short months while we're all isolated with Covid-19. So I took a chance with this cheaper bench, that had angle adjustment and leg supports/decline for ab work. I wasn't expecting much, assuming it'd be a pain to assemble, there'd be parts missing, it would feel unsturdy, it would squeak, etc. But honestly, none of that was the case. It came in a nice compact box, with approximately 8-9 main parts and all the screws/washers nicely labelled in a step-by-step fashion so you only opened the screws you needed for the steps you were in the instructions. You need two adjustable wrenches, but the allen key is included. It basically consisted of lining of parts and screwing them in. As long as you tighten the screws, the whole thing feels rock solid... almost. There's just 1 part that feels a bit flimsy, which is the seat-back support which notches into the various holds causing the backrest to be angled. The way it's designed, it wiggles around a little. However once you notch it in, the weight of the seat back (and you) make sure it's seated firmly, so it's really not a big deal. The cushion doesn't feel luxurious (it's fake leather), but it's not especially cheap either. I expect this will last quite awhile considering my moderate usage. I think you get more for what you paid for, but again, it's $70, so don't expect the rock solid quality of a several hundred dollar bench. ### ⭐⭐⭐⭐ Good but not amazing *by K***B on May 21, 2020* I like this bench but I wills say that it isn't perfect. Here's a list of the pros and cons: Pros: - I really like the ability to adjust it at an incline or decline - It's great for doing abs at a decline - It's lightweight and can be stored away - Fairly easy to put together - Good for a home gym or someone who is a beginner at working out - Good price Cons: - It isn't as sturdy as the benches at the gym, but that's what you get for the price - The foot padding will slide off sometimes - I weigh 115 lbs and the sturdiness can be a problems so I think if you are heavier, you might have a hard time doing certain exercises Overall it gets the job done for a home gym. ## Frequently Bought Together - Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, Incline, Decline, and Flat Exercise SB-228 , 42.00 x 26.00 x 48.00 inches, Black - ProsourceFit Puzzle Exercise Mat Β½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x Β½ in, 48 Sq Ft - CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/2063749-marcy-multi-purpose-adjustable-workout-utility-weight-bench-for-full](https://www.desertcart.co.za/products/2063749-marcy-multi-purpose-adjustable-workout-utility-weight-bench-for-full) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-05-16*