---
product_id: 195116664
title: "Heavy Exercise Training Workout Battle Rope"
brand: "amazon basics"
price: "R4676"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.co.za/products/195116664-heavy-exercise-training-workout-battle-rope
store_origin: ZA
region: South Africa
---

# Rolls up for easy portability 5cm thick for max resistance 3-strand durable polyester weave Heavy Exercise Training Workout Battle Rope

**Brand:** amazon basics
**Price:** R4676
**Availability:** ✅ In Stock

## Summary

> 🔥 Dominate your workout with the rope that means business 💥

## Quick Answers

- **What is this?** Heavy Exercise Training Workout Battle Rope by amazon basics
- **How much does it cost?** R4676 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/195116664-heavy-exercise-training-workout-battle-rope)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** 3-strand polyester blend with high tensile strength resists fraying and breaking
- • **Compact & Portable:** Rolls up easily for on-the-go training anywhere, anytime
- • **Versatile Workout Tool:** Perfect for undulation, pulling, climbing, solo or team exercises
- • **Unmatched Strength Training:** Thick 5cm diameter challenges every muscle group from hands to legs
- • **Pro-Level Quality at a Budget:** Heavy-duty design rivals premium ropes without the premium price

## Overview

The Amazon Basics Heavy Exercise Training Workout Battle Rope is a 9-meter long, 5cm thick, 3-strand polyester rope designed for intense full-body strength and endurance training. Its durable construction prevents fraying and breaking, while its portability lets you take your high-impact workouts anywhere. Ideal for professionals seeking a reliable, budget-friendly battle rope that delivers serious resistance and versatility.

## Description

desertcart Basics Heavy Exercise Training Workout Battle Rope - 9m x 5cm, Black : desertcart.co.uk: Sports & Outdoors

Review: Big, heavy and Good quality - To offer some history, I had purchased so called battle ropes in the past that turn it to be light weight hemp fibre ropes which offer nothing Challenging when it comes to exercise. I was looking to purchase something much more substantial and that these are by some measure. I consider the qualifying factors: weight, diameter, quality of weave and quality of the cut ends/hand area. Weight is good. These are heavy. Very very heavy. Be careful when ordering Diameter - full 50mm Weave - staring to fray in places after only a very short amount of use. Whether this deteriorates remains to be seen Cut end quality - a nice rubberised heat shrink cap on the cut ends completes these nicely Overall a very good battle rope, I just need to gain about 20kg of muscle to be able to get started
Review: Excellent budget battle rope - Really like this rope, such a great piece of equipment that I think everyone should have in their fitness arsenal. The quality seems really good for the price. I've had no frays or anything like that, it's stayed in one piece after a decent amount of use. The plastic handles also feel good in hand. desertcart basics are really stepping it up with their equipment. Can recommend.

## Features

- 5 cm exercise rope for strength training―works hands, arms, shoulders, back, abs, core, and legs
- 3-strand-thick design made of durable polyester blend; high tensile strength prevents breaking, fraying, or coming lose
- Can be used for undulation, pulling, or climbing exercises, alone or as part of a team
- Rolls up for take-anywhere portability and compact storage
- Measures 9 m long

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B072Z5N674 |
| Best Sellers Rank | 13,224 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 8 in Fitness Suspension Trainer |
| Brand | Amazon Basics |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (8,587) |
| Date First Available | 23 Jun. 2017 |
| Features | Wear Resistant |
| Item model number | ER-30FT,2" |
| Manufacturer | Amazon Basics |
| Material type | Acrylonitrile Butadiene Styrene (ABS) |
| Number of items | 1 |
| Number of pieces | 1 |
| Product Dimensions | 944.88 x 4.83 x 4.83 cm; 12.6 kg |
| Size | 9m x 5cm |
| Style | 9m x 5cm |

## Product Details

- **Brand:** Amazon Basics
- **Colour:** Black
- **Item weight:** 12.6 Kilograms
- **Material:** Acrylonitrile Butadiene Styrene (ABS)
- **Style:** 9m x 5cm

## Images

![Heavy Exercise Training Workout Battle Rope - Image 1](https://m.media-amazon.com/images/I/61EHrcDcuyS.jpg)
![Heavy Exercise Training Workout Battle Rope - Image 2](https://m.media-amazon.com/images/I/71t8tiLfURS.jpg)
![Heavy Exercise Training Workout Battle Rope - Image 3](https://m.media-amazon.com/images/I/810FTQM3csL.jpg)
![Heavy Exercise Training Workout Battle Rope - Image 4](https://m.media-amazon.com/images/I/81OvpBpB3CL.jpg)
![Heavy Exercise Training Workout Battle Rope - Image 5](https://m.media-amazon.com/images/I/81du3NU5ZWL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Big, heavy and Good quality
*by M***S on 15 May 2020*

To offer some history, I had purchased so called battle ropes in the past that turn it to be light weight hemp fibre ropes which offer nothing Challenging when it comes to exercise. I was looking to purchase something much more substantial and that these are by some measure. I consider the qualifying factors: weight, diameter, quality of weave and quality of the cut ends/hand area. Weight is good. These are heavy. Very very heavy. Be careful when ordering Diameter - full 50mm Weave - staring to fray in places after only a very short amount of use. Whether this deteriorates remains to be seen Cut end quality - a nice rubberised heat shrink cap on the cut ends completes these nicely Overall a very good battle rope, I just need to gain about 20kg of muscle to be able to get started

### ⭐⭐⭐⭐⭐ Excellent budget battle rope
*by D***H on 13 November 2020*

Really like this rope, such a great piece of equipment that I think everyone should have in their fitness arsenal. The quality seems really good for the price. I've had no frays or anything like that, it's stayed in one piece after a decent amount of use. The plastic handles also feel good in hand. Amazon basics are really stepping it up with their equipment. Can recommend.

### ⭐⭐⭐⭐⭐ Great for training
*by L***A on 17 August 2025*

Perfect length and weight for me 1.69 m 79 kg

## Frequently Bought Together

- Amazon Basics Battle Rope for Home Gym Workout, Exercise Training Equipment
- Battle Rope Anchor Strap Kit | Heavy Duty Reinforced Nylon | Easy and Fast Setup | Stops Rope Damage | Stainless Steel Carabiner | Includes Exercise Guide |
- Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/195116664-heavy-exercise-training-workout-battle-rope](https://www.desertcart.co.za/products/195116664-heavy-exercise-training-workout-battle-rope)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-21*