---
product_id: 193259478
title: "MQQ Adjustable Dumbbell Set Free Weights Dumbbells Weight Set Red Dumbbell Pair Barbell Lifting for Home Bodybuilding Training"
brand: "mqq"
price: "R44155"
currency: ZAR
in_stock: true
category: "Sporting Goods"
url: https://www.desertcart.co.za/products/193259478-mqq-adjustable-dumbbell-set-free-weights-dumbbells-weight-set-red
store_origin: ZA
region: South Africa
---

# MQQ Adjustable Dumbbell Set Free Weights Dumbbells Weight Set Red Dumbbell Pair Barbell Lifting for Home Bodybuilding Training

**Brand:** mqq
**Price:** R44155
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** MQQ Adjustable Dumbbell Set Free Weights Dumbbells Weight Set Red Dumbbell Pair Barbell Lifting for Home Bodybuilding Training by mqq
- **How much does it cost?** R44155 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/193259478-mqq-adjustable-dumbbell-set-free-weights-dumbbells-weight-set-red)

## Best For

- mqq enthusiasts

## Why This Product

- Trusted mqq brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Product Name: Dumbbell Barbell Combination Detachable-SIZE: 15kg (33lb)-Dumbbell classification: electroplated dumbbell-Select by fitness effect: fitness exercises-Material: PE, metal-Packing list: dumbbell tablets, nuts, dumbbell barsWith dumbbells you can do a range of exercises that help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.Advantages of dumbbell trainingStabilityYou have to work hard to keep your body and spine stable while dumbbell training. If you are doing a bench press with dumbbell, you have to work hard to keep both the elbows stable, which can be easily done with Exercise machine. &quot;2. BalanceNormally, one side of our body is slightly more powerful than the other, this imbalance can be overcome with the dumbbell exercise. To exercise with dumbbell, you have to make a balance, which improves your physical strength of the body.3. FocusDumbbell training allow you to exercise one part of the body at one time. You have to focus on one arm or leg at a time, A single dumbbell can be used for one-arm overhead press or a split-leg goblet squat to create overload in one limb at a time.

## Features

- ♥ For anyone who wants to build strength, burn fat, and create a shapely body , free weight training with dumbbells is more effective than exercise machines. Even if you’re beyond the age of 40, it’s never too late to start.
- ♥ Non-slip grip: Features with comfortable PVC textured grip to prevent slipping when exercising, which can ensure your safety.
- ♥ Protective: Weight plates covered with plastic to avoid causing damage to the floor, suitable for home use.
- ♥ Great for body workouts: Help tone and sculpt your arms, shoulders, back and also strengthen your muscles.
- ♥ High quality & durable: Made of cement weight plates and plating iron bar, which is sturdy to use; wear proof plating iron bars provide a long service life.

## Images

![MQQ Adjustable Dumbbell Set Free Weights Dumbbells Weight Set Red Dumbbell Pair Barbell Lifting for Home Bodybuilding Training - Image 1](https://images-na.ssl-images-amazon.com/images/I/61qBD73qbNL.jpg)
![MQQ Adjustable Dumbbell Set Free Weights Dumbbells Weight Set Red Dumbbell Pair Barbell Lifting for Home Bodybuilding Training - Image 2](https://images-na.ssl-images-amazon.com/images/I/51KtcuEw0EL.jpg)
![MQQ Adjustable Dumbbell Set Free Weights Dumbbells Weight Set Red Dumbbell Pair Barbell Lifting for Home Bodybuilding Training - Image 3](https://images-na.ssl-images-amazon.com/images/I/61B7ykWv1iL.jpg)
![MQQ Adjustable Dumbbell Set Free Weights Dumbbells Weight Set Red Dumbbell Pair Barbell Lifting for Home Bodybuilding Training - Image 4](https://images-na.ssl-images-amazon.com/images/I/61L72XWZfZL.jpg)
![MQQ Adjustable Dumbbell Set Free Weights Dumbbells Weight Set Red Dumbbell Pair Barbell Lifting for Home Bodybuilding Training - Image 5](https://images-na.ssl-images-amazon.com/images/I/51J9zZBrtGL.jpg)

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**Shop now:** [https://www.desertcart.co.za/products/193259478-mqq-adjustable-dumbbell-set-free-weights-dumbbells-weight-set-red](https://www.desertcart.co.za/products/193259478-mqq-adjustable-dumbbell-set-free-weights-dumbbells-weight-set-red)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-15*