---
product_id: 190112529
title: "Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium)"
brand: "mybow"
price: "R1506"
currency: ZAR
in_stock: true
category: "Mybow"
url: https://www.desertcart.co.za/products/190112529-back-stretcher-lumbar-traction-device-spine-decompression-belt-for-pain
store_origin: ZA
region: South Africa
---

# Lightweight & portable Precise waist placement 2-3 min daily relief Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium)

**Brand:** mybow
**Price:** R1506
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch smarter, live freer — your back’s new best friend!

## Quick Answers

- **What is this?** Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium) by mybow
- **How much does it cost?** R1506 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/190112529-back-stretcher-lumbar-traction-device-spine-decompression-belt-for-pain)

## Best For

- mybow enthusiasts

## Why This Product

- Trusted mybow brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick Daily Relief:** Just 2-3 minutes a day to decompress and ease lower back tension without strain.
- • **Safe & Gradual Stretching:** Gentle traction that starts with mild pressure, allowing your body to adapt comfortably over time.
- • **Durable & Breathable Design:** Crafted from tear-resistant oxford fabric with breathable mesh for all-day comfort and longevity.
- • **Portable Wellness On-the-Go:** Easily attaches to any sturdy pull-up bar, making spinal decompression accessible wherever you are.
- • **Tailored Fit for Maximum Comfort:** Snug waist fit with adjustable sizing (M: 35-42", L: 42-50") ensures effective, slip-free stretching.

## Overview

The Mybow Back Stretcher Harness is a durable, adjustable lumbar traction device designed for daily 2-3 minute sessions to decompress the spine and relieve lower back tension. Made from breathable oxford fabric, it fits snugly around the waist (sizes M and L) and attaches easily to pull-up bars for portable, safe spinal stretching and posture correction.

## Description

Buy Mybow Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium) on desertcart.com ✓ FREE SHIPPING on qualified orders

## Features

- ✅【Daily Back Relief】2–3 minutes a day helps decompress your spine and ease lower back tension. Gentle stretching improves flexibility without the strain of hanging upside down.
- ✅【Normal to Feel Pressure】Some tightness or mild discomfort may occur at first — this is part of the stretch. Start gradually, then adjust your position and time until your body adapts.
- ✅【Correct Waist Placement】For best results, fasten the belt securely below the ribcage at the waist, not across the chest. This prevents slipping and provides a safer, more effective stretch.
- ✅【Fit Guidance】M fits 35–42" chest; L fits 42–50". Designed for a snug waist fit. Please note: individuals with larger chest sizes may find this product less comfortable to use.
- ✅【Durable & Portable】Made of strong oxford fabric with breathable mesh. Lightweight, tear-resistant, and easy to carry — simply attach to a sturdy pull-up bar (not included).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08595HN2G |
| Age Range Description | Adult |
| Best Sellers Rank | #86,674 in Health & Household ( See Top 100 in Health & Household ) #110 in Traction Equipment |
| Brand Name | Mybow |
| Closure Type | Buckle, Hook & Loop |
| Color | Blue |
| Customer Reviews | 3.7 3.7 out of 5 stars (416) |
| Included Components | Back Stretcher Harness *1 |
| Item Form | Belt |
| Manufacturer | Mybow |
| Material | Polyester |
| Model Name | Back Stretcher Harness |
| Model Number | B-SH-001-X |
| Number of Items | 1 |
| Part Number | BL-001 |
| Size | 1 Count (Pack of 1) |
| Special Features | Adjustable |
| Specific Uses For Product | Hyperextension, Post-Surgical Support, Posture Correction, Sciatica, Spinal Decompression |
| Sport Type | Walking |
| Target Use Body Part | Back |
| Unit Count | 1.0 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Mybow
- **Size:** 1 Count (Pack of 1)
- **Specific Uses For Product:** Hyperextension, Post-Surgical Support, Posture Correction, Sciatica, Spinal Decompression
- **Use for:** Back

## Images

![Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium) - Image 1](https://m.media-amazon.com/images/I/51VZSFathCL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Weight limit?**
A: 300lbs.

**Q: Do you have a small size?  Is your medium available?  I only can find large.**
A: Hello. We only sell the medium and large size. The medium size is out of sold now, and it will re-available in mid-July.

**Q: Does this require any additional equipment?**
A: Hello, you need to prepare a support bars to hang the belt.

**Q: Is this sold by a 3rd party seller?**
A: Yes, read the listing!  Amazon ships this but the seller is Mybow health.

## Frequently Bought Together

- Mybow Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium)
- ProsourceFit Foldable Pull Up Bar/Doorway Trainer

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**Shop now:** [https://www.desertcart.co.za/products/190112529-back-stretcher-lumbar-traction-device-spine-decompression-belt-for-pain](https://www.desertcart.co.za/products/190112529-back-stretcher-lumbar-traction-device-spine-decompression-belt-for-pain)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-06-24*