---
product_id: 188930451
title: "Yoga Charge - AM/PM Yoga Videos For Morning Yoga, Power Yoga For Weight Loss, Restorative Yoga, and Evening Yoga For Sleep | 4 Workouts With Stackable 15 Minute Yoga Routines To Build A Daily Habit"
price: "R1037"
currency: ZAR
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.za/products/188930451-yoga-charge-am-pm-yoga-videos-for-morning-yoga-power
store_origin: ZA
region: South Africa
---

# Yoga Charge - AM/PM Yoga Videos For Morning Yoga, Power Yoga For Weight Loss, Restorative Yoga, and Evening Yoga For Sleep | 4 Workouts With Stackable 15 Minute Yoga Routines To Build A Daily Habit

**Price:** R1037
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yoga Charge - AM/PM Yoga Videos For Morning Yoga, Power Yoga For Weight Loss, Restorative Yoga, and Evening Yoga For Sleep | 4 Workouts With Stackable 15 Minute Yoga Routines To Build A Daily Habit
- **How much does it cost?** R1037 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/188930451-yoga-charge-am-pm-yoga-videos-for-morning-yoga-power)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

THIS PROGRAM COMES WITH 4 ENERGIZING CLASSES FOR EVERY PART OF YOUR DAY: MORNING, POWER LUNCH, AFTER WORK ENERGY, AND EVENING RISE - Take on your day with confidence with this complete morning routine! Not a morning person yet? No worries! We’ve broken down this workout into three 10-15 minute workouts! We’ll help you build a morning habit to get you ready for the complete 45 minute workout! POWER LUNCH - Enjoy this challenging power yoga routine designed to get your heart pumping and your muscles burning. Turn any lunch break, rest day, or weekend into power hour and start transforming your body today. ENERGIZE - Designed as a centering and refocus tool, this energizing routine starts you out on the floor and almost tricks you into working out! Divided into two parts, you can use the full routine as a complete workout in the evening, or just the first part as a quick pick-me-up before going to the gym, out on the town, or hanging with friends and family. RE-CHARGE - If you have a hard time falling asleep, find yourself waking up in the middle of the night, feel like you have low energy in the mornings and always have the need for coffee, then we invite you to join us with this gentle evening routine for better sleep! Yoga Charge is suitable for active beginners new to yoga, as well as intermediate yogis. No flexibility is required. All poses come with modifications for those who can't touch their toes. For absolute beginners and those new to fitness, we recommend starting with Yoga Fix and Yoga Boost, our beginner-friendly yoga programs.

Review: energizing workout with great instruction - This is a serious workout with great instruction, it is energizing, it is challenging and it burns calories. Just like the cover says, there are several workouts and I love them all. I've never done yoga before March 2020. After shelter in place orders I watched a free version available to desertcart Prime members and loved Dean's instructions and movements. I'm a man in my mid 50s with one knee replaced and the other on it's way out because of arthritis. and a plate in my clavicle. I am used to lifting weights and using cardio machines to stay in shape and I didn't think I could get a serious workout from yoga but boy was I wrong. These workouts have pushed me to my limit, using muscles I haven't used maybe ever. The instructions concentrates on the core but I also get a great leg, chest and shoulder workout from this DVD. I read some of the the complaints that Dean talks too much....if you know the poses and the movements I can see how that could became too routine, but I don't mind it and I don't find it intrusive. i would recommend this DVD to anyone beginning their fitness journey and to a seasoned athlete. I even bought a copy for my 83 year old mom, who's been doing yoga for many years. Some of the poses are a bit challenging because of her back but she manages to do the modified movements successfully.... and Dean, this is from mom, you have beautiful blue eyes and " you might as well have someone handsome to look at while doing your workout". Bravo on great DVD.
Review: Another great instruction DVD from a great instruction - This is my husband and I's 5th DVD we purchased from Body by Yoga. Each DVD is a new challenge for us that we wholly accept! Dean is a great instruction on how to do the multitude of poses. In the case of Yoga Charge, Dean really hones it on fitness and relaxation. This is great for absolute beginners, those of us who work in an office, or just looking for different path to doing yoga! All of the Body by Yoga DVD, including Yoga Charge, has helped us....TREMENDOUSLY! How? It is helped with my husband's perpetual back issues. He's gained more flexibility. better posture, and has less pain in his back. For me, its helped me to loose weight as well as gain better flexibility, posture, and better awareness of my body!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.6 out of 5 stars 175 Reviews |

## Images

![Yoga Charge - AM/PM Yoga Videos For Morning Yoga, Power Yoga For Weight Loss, Restorative Yoga, and Evening Yoga For Sleep | 4 Workouts With Stackable 15 Minute Yoga Routines To Build A Daily Habit - Image 1](https://m.media-amazon.com/images/I/71p0fqOy0CL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ energizing workout with great instruction
*by M***S on May 6, 2020*

This is a serious workout with great instruction, it is energizing, it is challenging and it burns calories. Just like the cover says, there are several workouts and I love them all. I've never done yoga before March 2020. After shelter in place orders I watched a free version available to Amazon Prime members and loved Dean's instructions and movements. I'm a man in my mid 50s with one knee replaced and the other on it's way out because of arthritis. and a plate in my clavicle. I am used to lifting weights and using cardio machines to stay in shape and I didn't think I could get a serious workout from yoga but boy was I wrong. These workouts have pushed me to my limit, using muscles I haven't used maybe ever. The instructions concentrates on the core but I also get a great leg, chest and shoulder workout from this DVD. I read some of the the complaints that Dean talks too much....if you know the poses and the movements I can see how that could became too routine, but I don't mind it and I don't find it intrusive. i would recommend this DVD to anyone beginning their fitness journey and to a seasoned athlete. I even bought a copy for my 83 year old mom, who's been doing yoga for many years. Some of the poses are a bit challenging because of her back but she manages to do the modified movements successfully.... and Dean, this is from mom, you have beautiful blue eyes and " you might as well have someone handsome to look at while doing your workout". Bravo on great DVD.

### ⭐⭐⭐⭐⭐ Another great instruction DVD from a great instruction
*by R***N on June 10, 2020*

This is my husband and I's 5th DVD we purchased from Body by Yoga. Each DVD is a new challenge for us that we wholly accept! Dean is a great instruction on how to do the multitude of poses. In the case of Yoga Charge, Dean really hones it on fitness and relaxation. This is great for absolute beginners, those of us who work in an office, or just looking for different path to doing yoga! All of the Body by Yoga DVD, including Yoga Charge, has helped us....TREMENDOUSLY! How? It is helped with my husband's perpetual back issues. He's gained more flexibility. better posture, and has less pain in his back. For me, its helped me to loose weight as well as gain better flexibility, posture, and better awareness of my body!

### ⭐⭐⭐⭐⭐ Short Review: Buy it!
*by G***K on April 14, 2020*

Short Review: Buy it! You won't regret it. If you aren't familiar with Dean's programs, he targets yoga to appeal more to guys, emphasizing strength, balance and mobility (flexibility) with little to no emphasis on the meditative/spiritual side of yoga. He has a broad portfolio of programs ranging from the raw beginner (Yoga Start, Yoga Fix) to the "beginning intermediate" (GuyYoga, Yoga Charge) to advanced (Yoga Strength, Strength Foundations, etc.). All of the programs are great and if there is a trick, it's to make sure you are starting with the right program dependent on your skill/experience. Yoga Charge (this program) is an expansion of GuyYoga with longer programs (approx. 40 min.) with the same focus on Strength, Balance and a greater emphasis on Mobility which I personally find appealing. In addition, there is a 28 min. program which is all Mobility/Flexibility and is the best stand-alone Mobility program I've come across (Dean, if you listening out there, a full DVD of Mobility programs ranging from 15 - 60 min. would be a great add to the line-up!). Dean's positioned these workouts as targeting the start of the day, lunch-time, after works and before bed. While I agree they certainly serve this purpose, some might interpret that these programs aren't great stand-alone programs to include in your practice. Not so. These programs are excellent routines to rotate into your weekly routine and will challenge all of the core elements of your practice and provide a great workout. You'll find them as challenging as the "GuyYoga" routines and a great expansion to build in more variety to your practice. And as mentioned above, the dedicated Mobility routing ("Re-Charge") is one you'll do as a stand-alone or add to the end of other programs. Back to the short review....Buy it! You won't regret it!

## Frequently Bought Together

- Yoga Charge - AM/PM Yoga Videos For Morning Yoga, Power Yoga For Weight Loss, Restorative Yoga, and Evening Yoga For Sleep | 4 Workouts With Stackable 15 Minute Yoga Routines To Build A Daily Habit
- Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
- Yoga Max 33 - 4 Fun Challenging Power Yoga Classes. Our Hardest Yoga Program Yet. Get Ready To Push It To The Max in Just 33 Minutes Or Less!

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-07*