---
product_id: 188655054
title: "11 Pcs Exercise Fitness Resistance Bands Set Fitness Rope Stretch Workout Fitness Set Bodybuilding Elastic Pull Rope Full Body Waist Arm Leg Strength Training Loop for Pilates, Rehab, Yoga Gym"
brand: "holiberty"
price: "R808"
currency: ZAR
in_stock: true
category: "Sporting Goods"
url: https://www.desertcart.co.za/products/188655054-11-pcs-exercise-fitness-resistance-bands-set-fitness-rope-stretch
store_origin: ZA
region: South Africa
---

# 11 Pcs Exercise Fitness Resistance Bands Set Fitness Rope Stretch Workout Fitness Set Bodybuilding Elastic Pull Rope Full Body Waist Arm Leg Strength Training Loop for Pilates, Rehab, Yoga Gym

**Brand:** holiberty
**Price:** R808
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 11 Pcs Exercise Fitness Resistance Bands Set Fitness Rope Stretch Workout Fitness Set Bodybuilding Elastic Pull Rope Full Body Waist Arm Leg Strength Training Loop for Pilates, Rehab, Yoga Gym by holiberty
- **How much does it cost?** R808 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/188655054-11-pcs-exercise-fitness-resistance-bands-set-fitness-rope-stretch)

## Best For

- holiberty enthusiasts

## Why This Product

- Trusted holiberty brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Holiberty Exercise Resistance Bands Set Specifications: Material: pvc Quantity: 11 sets Includes: 5* pull tube; 2* handle; 2* foot ring; 1* security door; 1* storage bag Applicable scenes: fitness equipment, sports trends, fitness and body, extreme challenges, dance sports 5 Bands with Various Resistance -Black: 30lbs -Blue: 25lbs -Red: 20lbs -Green:15lbs -Yellow: 10lbs You can combine different bands together to create resistance from 10lbs to 100lbs Feature: Designed for aerobic and anaerobic exercise, physical fitness and weight loss. Can also be used in conjunction with weights and other fitness equipment. Can effectively build muscle, strength, and tone the body. Control the tension by shortening or lengthening the band. Strong cushioned foam handles with Zinc alloy clips and D-Ring. Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles Perfect for yoga, pilates, workout and home-based strength training Package Includes: 1* set Exercise Resistance Bands Set

## Features

- 【Exercise Fitness Resistance Bands Set】Enhance strength, build lean muscle, and tone your arms, legs, glutes and booty with a 11-piece loop band workout set that includes five different levels of color-coded training with light, medium, and heavy resistances.
- 【Superior Material】The Exercise Resistance Bands is made of superior natural latex material, with great abrasive resistance, high elasticity, high strength, high resilience, non-toxic, safe and durable. High-quality foam hand shank and buckle, fits for the ergonomics design, has good slip resistant, softness and strong grip.
- 【Different Levels of Training Bands】Yellow (10lb.), Green (15lb.), Red (20lb.), Blue (25lb.), Black (30lb.).All elastic band gym are 47in length, and can be used alone stacked in any combination.
- 【Easily Carry】The pulling rope is lightweight, with a compact and convenient bag, saving lots of space. It's easy and convenient to carry, you can easily pack them in your suitcase or in you car for workouts anywhere, such as home, office, hotel, gym, etc.
- 【Suitable for Everyone】The resistance tubes set can help everyone ,male or female, professional athlete or beginner. You can use the set for yoga, warming up before exercising, strength training or physical therapy rehabilitation. The compact and convenient bag allows you to easily transport the set to the gym or wherever you are training

## Images

![11 Pcs Exercise Fitness Resistance Bands Set Fitness Rope Stretch Workout Fitness Set Bodybuilding Elastic Pull Rope Full Body Waist Arm Leg Strength Training Loop for Pilates, Rehab, Yoga Gym - Image 1](https://images-na.ssl-images-amazon.com/images/I/51IrxlM1f7L.jpg)
![11 Pcs Exercise Fitness Resistance Bands Set Fitness Rope Stretch Workout Fitness Set Bodybuilding Elastic Pull Rope Full Body Waist Arm Leg Strength Training Loop for Pilates, Rehab, Yoga Gym - Image 2](https://images-na.ssl-images-amazon.com/images/I/41rptTD8DGL.jpg)
![11 Pcs Exercise Fitness Resistance Bands Set Fitness Rope Stretch Workout Fitness Set Bodybuilding Elastic Pull Rope Full Body Waist Arm Leg Strength Training Loop for Pilates, Rehab, Yoga Gym - Image 3](https://images-na.ssl-images-amazon.com/images/I/41HSs6V%2BRlL.jpg)
![11 Pcs Exercise Fitness Resistance Bands Set Fitness Rope Stretch Workout Fitness Set Bodybuilding Elastic Pull Rope Full Body Waist Arm Leg Strength Training Loop for Pilates, Rehab, Yoga Gym - Image 4](https://images-na.ssl-images-amazon.com/images/I/41yUhqyriJL.jpg)
![11 Pcs Exercise Fitness Resistance Bands Set Fitness Rope Stretch Workout Fitness Set Bodybuilding Elastic Pull Rope Full Body Waist Arm Leg Strength Training Loop for Pilates, Rehab, Yoga Gym - Image 5](https://images-na.ssl-images-amazon.com/images/I/41nb5oleFrL.jpg)

## Available Options

This product comes in different **Color** options.

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**Shop now:** [https://www.desertcart.co.za/products/188655054-11-pcs-exercise-fitness-resistance-bands-set-fitness-rope-stretch](https://www.desertcart.co.za/products/188655054-11-pcs-exercise-fitness-resistance-bands-set-fitness-rope-stretch)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-01*