---
product_id: 186379381
title: "Low GI 7-Grain Atta | Diabetic Friendly | Clinically Certified Low GI | Dietician Recommended | Goodness of Jowar, Chana & Isabgol | High Protein & High Fibre | Rich in Iron, Magnesium and Calcium | Multigrain atta for entire family | 1 Kg"
brand: "sugar watchers"
price: "R393"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Sugar Watchers"
url: https://www.desertcart.co.za/products/186379381-low-gi-7-grain-atta-diabetic-friendly-clinically-certified-low
store_origin: ZA
region: South Africa
---

# 7-Grain Multigrain Blend High Protein & Fiber Clinically Certified Low GI Low GI 7-Grain Atta | Diabetic Friendly | Clinically Certified Low GI | Dietician Recommended | Goodness of Jowar, Chana & Isabgol | High Protein & High Fibre | Rich in Iron, Magnesium and Calcium | Multigrain atta for entire family | 1 Kg

**Brand:** sugar watchers
**Price:** R393
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your health game with every bite—because your body deserves the best!

## Quick Answers

- **What is this?** Low GI 7-Grain Atta | Diabetic Friendly | Clinically Certified Low GI | Dietician Recommended | Goodness of Jowar, Chana & Isabgol | High Protein & High Fibre | Rich in Iron, Magnesium and Calcium | Multigrain atta for entire family | 1 Kg by sugar watchers
- **How much does it cost?** R393 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/186379381-low-gi-7-grain-atta-diabetic-friendly-clinically-certified-low)

## Best For

- sugar watchers enthusiasts

## Why This Product

- Trusted sugar watchers brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Power-Packed 7-Grain Blend:** A nutrient-rich fusion of jowar, chana, isabgol, and more, delivering complex carbs, iron, magnesium, and calcium for holistic wellness.
- • **Clinically Certified Low GI:** Clinically tested to release sugar slowly, supporting stable blood sugar and better insulin sensitivity—ideal for diabetes management.
- • **Sustainably Sourced & Non-GMO:** Pesticide-free, natural ingredients grown with eco-conscious practices, recommended by top dieticians and endorsed by global health authorities.
- • **Soft, Delicious Rotis Every Time:** Perfect texture and softness for chapatis, parathas, and pooris—making healthy eating a family favorite.
- • **Sustained Fullness & Weight Control:** High fiber and protein content keep you fuller longer, naturally curbing appetite and aiding weight management.

## Overview

Sugar Watchers Low GI 7-Grain Atta is a clinically certified, diabetic-friendly multigrain flour blending seven nutrient-dense grains. Rich in protein, fiber, and essential minerals, it supports stable blood sugar, sustained energy, and weight management. Crafted from pesticide-free, non-GMO ingredients, it’s recommended by leading dieticians and perfect for wholesome family meals with soft, delicious rotis.

## Description

Product Description

Review: Good - Good. As described.
Review: Taste and softness - The flour looks fine till now. The quality is OK. However need some time to report on weight loss. Stays soft in lunch and doesn't dry up.

## Features

- Diabetic Friendly: Clinically tested for Low GI, Sugar Watchers Atta releases sugar in the blood in a slow and steady manner that helps keep blood sugar levels stable and provides sustained energy throughout the day. Low GI atta improves insulin sensitivity, therefore the body can use insulin more effectively to regulate blood sugar levels. This can be particularly helpful for individuals with type 2 diabetes, as it can assist in better blood sugar control.
- Helps in managing weight as it keeps you fuller for longer: Low GI atta provides fullness and satiety compared to regular atta. Due to high fiber and protein, you feel fuller for longer and appetite is automatically controlled. Low GI diet is clinically proven to help in weight reduction.
- Healthy Atta for whole family: Sugar Watchers Atta is a perfect blend of nutrition and taste. It's a rich source of complex carbohydrates and high in fiber and protein as compared to regular atta, making it an ideal choice for the whole family. Low GI diet is proven to improve heart health and overall fitness levels.
- Great taste: Our low GI atta is great for making chapatis, parathas, and pooris. The rotis come out soft with great texture making it an ideal choice for the whole family.
- Sustainable and Healthy Ingredients: We're committed to sustainability and only use grains that are grown using environmentally responsible practices such as pesticide free ingredients like wheat, barley, chana (bengal gram), defatted soy, oats, jowar, methi (fenugreek) and isabgol (psyllium husk). Our low GI atta is free of harmful chemicals and pesticides, 100% Natural and Non-GMO making it a safe and healthy choice for you and the planet.
- Recommended by Leading Dieticians and Nutritionists: Out atta is recommended by leading nutritionists, diabetologist and endocrinologists. Moreover, Low GI foods are recommended by Harvard Medical, American Diabetes Association, Canada Diabetes Association and leading medical journals for overall health and fitness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RXWB795 |
| Age Range Description | ALL LIFE STAGES |
| Best Sellers Rank | #3,206 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #7 in Multigrain Flour |
| Brand | Sugar Watchers |
| Brand Name | Sugar Watchers |
| Container Type | Pouch |
| Customer Reviews | 4.1 out of 5 stars 1,245 Reviews |
| Diet Type | Vegetarian |
| Flavor | Wheat |
| Flavour | Wheat |
| Item Form | powder |
| Item Type Name | Atta |
| Item Weight | 1 Kilograms |
| Manufacturer | Good Brands for a Healthy Life Pvt Ltd |
| Number of Items | 1 |
| Number of Pieces | 2 |
| Package Information | Pouch |
| Packer Contact Information | Good Brands for a Healthy Life Pvt Ltd |
| Size | 1 kg (Pack of 1) |
| Specialty | natural |
| Unit Count | 1000.0 Grams |

## Product Details

- **Brand:** Sugar Watchers
- **Diet Type:** Vegetarian
- **Flavour:** Wheat
- **Number of Items:** 1
- **Package Information:** Pouch

## Images

![Low GI 7-Grain Atta | Diabetic Friendly | Clinically Certified Low GI | Dietician Recommended | Goodness of Jowar, Chana & Isabgol | High Protein & High Fibre | Rich in Iron, Magnesium and Calcium | Multigrain atta for entire family | 1 Kg - Image 1](https://m.media-amazon.com/images/I/61XqrrXu9lL.jpg)
![Low GI 7-Grain Atta | Diabetic Friendly | Clinically Certified Low GI | Dietician Recommended | Goodness of Jowar, Chana & Isabgol | High Protein & High Fibre | Rich in Iron, Magnesium and Calcium | Multigrain atta for entire family | 1 Kg - Image 2](https://m.media-amazon.com/images/I/71+sWFyztJL.jpg)
![Low GI 7-Grain Atta | Diabetic Friendly | Clinically Certified Low GI | Dietician Recommended | Goodness of Jowar, Chana & Isabgol | High Protein & High Fibre | Rich in Iron, Magnesium and Calcium | Multigrain atta for entire family | 1 Kg - Image 3](https://m.media-amazon.com/images/I/618t8P99bXL.jpg)
![Low GI 7-Grain Atta | Diabetic Friendly | Clinically Certified Low GI | Dietician Recommended | Goodness of Jowar, Chana & Isabgol | High Protein & High Fibre | Rich in Iron, Magnesium and Calcium | Multigrain atta for entire family | 1 Kg - Image 4](https://m.media-amazon.com/images/I/61uZwvmNF-L.jpg)
![Low GI 7-Grain Atta | Diabetic Friendly | Clinically Certified Low GI | Dietician Recommended | Goodness of Jowar, Chana & Isabgol | High Protein & High Fibre | Rich in Iron, Magnesium and Calcium | Multigrain atta for entire family | 1 Kg - Image 5](https://m.media-amazon.com/images/I/61pW28u33OL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good
*by S***R on 7 April 2026*

Good. As described.

### ⭐⭐⭐⭐ Taste and softness
*by P***G on 24 September 2024*

The flour looks fine till now. The quality is OK. However need some time to report on weight loss. Stays soft in lunch and doesn't dry up.

### ⭐⭐⭐⭐⭐ Softness
*by S***S on 16 April 2026*

It's too good

## Frequently Bought Together

- Sugar Watchers Low GI 7-Grain Atta | Diabetic Friendly | Clinically Certified Low GI | Dietician Recommended | Goodness of Jowar, Chana & Isabgol | High Protein & High Fibre | Rich in Iron, Magnesium and Calcium | Multigrain atta for entire family | 1 Kg
- Sugar Watchers Low GI Rice | Diabetic Friendly White Rice | US FDA Registered | Clinically Certified Low GI | Patented Technology | Natural & Pesticide Free | Dietician Recommended | 1Kg
- Sugar.Fit Active Sugar Control Rice -1kg, Telangana Sona Masoori Rice,Full Grain Raw Rice,Supports Healthy Blood Sugar Levels,Pack of 1

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**Shop now:** [https://www.desertcart.co.za/products/186379381-low-gi-7-grain-atta-diabetic-friendly-clinically-certified-low](https://www.desertcart.co.za/products/186379381-low-gi-7-grain-atta-diabetic-friendly-clinically-certified-low)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-24*