---
product_id: 18492873
title: "5-HTP - Contains Vitamin B6 - Serotonin Support for Sleep & Stress Management* - 5-Hydroxytryptophan Supplement - Third-Party Certified - Gluten, Dairy & Soy-Free - 90 Capsules"
brand: "thorne"
price: "R1402"
currency: ZAR
in_stock: true
reviews_count: 9
category: "Thorne"
url: https://www.desertcart.co.za/products/18492873-5-htp-contains-vitamin-b6-serotonin-support-for-sleep-stress
store_origin: ZA
region: South Africa
---

# Gluten, dairy & soy-free, vegetarian Supports restful sleep* Boosts serotonin for mood & stress 5-HTP - Contains Vitamin B6 - Serotonin Support for Sleep & Stress Management* - 5-Hydroxytryptophan Supplement - Third-Party Certified - Gluten, Dairy & Soy-Free - 90 Capsules

**Brand:** thorne
**Price:** R1402
**Availability:** ✅ In Stock

## Summary

> 🌙 Elevate your nights, empower your days — sleep smarter, stress less with THORNE 5-HTP!

## Quick Answers

- **What is this?** 5-HTP - Contains Vitamin B6 - Serotonin Support for Sleep & Stress Management* - 5-Hydroxytryptophan Supplement - Third-Party Certified - Gluten, Dairy & Soy-Free - 90 Capsules by thorne
- **How much does it cost?** R1402 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/18492873-5-htp-contains-vitamin-b6-serotonin-support-for-sleep-stress)

## Best For

- thorne enthusiasts

## Why This Product

- Trusted thorne brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sleep Like a Pro:** Clinically-backed 5-HTP + Vitamin B6 combo to help you fall asleep faster and wake up refreshed.
- • **Stress? Handled.:** Nutritional support designed to balance serotonin levels, easing daily stress and promoting calm focus.
- • **Clean & Certified:** Third-party tested, free from gluten, dairy, and soy — pure quality for your body and peace of mind.
- • **Crush Sugar Cravings:** Helps reduce those pesky sugar urges, keeping your wellness goals on track without compromise.
- • **Trusted by Champions:** Endorsed by 100+ pro sports teams and top healthcare practitioners — join the elite wellness club.

## Overview

THORNE 5-HTP is a premium serotonin-support supplement featuring 5-Hydroxytryptophan and Vitamin B6, designed to promote restful sleep, reduce stress, and curb sugar cravings. Third-party certified and free from gluten, dairy, and soy, it’s trusted by professional athletes and healthcare practitioners alike. With 90 vegetarian capsules per bottle, it offers a clean, effective solution for adults seeking natural mood and sleep support.

## Description

Foundational Wellness Visit the Store Foundational Wellness Visit the Store Sports Nutrition Visit the Store Sports Nutrition

Review: Great supplement for sleep! - My sister and I have suffered from stress sleep deprivation for years. I’ve tried all the prescribed and OTC sleep aids, nothing works. My sister put her foot down and asked our doctor what VITAMINS there are that support sleep and stress and finally, 5-htp was mentioned. My husband and I have been using Thorne supps for years so I was very excited to see they had this product. I bought it immediately and I am elated to share that 2 months later, I am sleeping like a BABY!!! Like a freakin BABY!!! I take it 45 mins before I want to be asleep and I don’t even make it through an episode of my show before I’m knocked out. I especially love the fact that it doesn’t make me feel like a zombie when I wake up. In fact, I now wake up on my first alarm. No more snoozing until the last minute. My boss loves that I’m taking 5-htp too now that I’m regularly on time to work!
Review: Reliable support for sleep and mood - I've been incorporating this supplement into my routine and have noticed a positive impact on my overall mood and sleep quality. Taking it in the evening helps me unwind and promotes a more restful night's sleep. The capsules are easy to swallow and don't cause any digestive discomfort.​ While individual experiences may vary, for me, this product has been a valuable addition to my wellness regimen.

## Features

- Sleep: Supports restful sleep*
- Stress: Nutritional support for stress*
- Cravings: Helps decrease sugar cravings*
- Positivity: Supports a healthy outlook*
- Trusted: Thorne is chosen by champions and trusted by 100+ professional sports teams, a proud partner of U.S. National Teams, and the #1 recommended clinical brand by health-care practitioners (2023 Health-Care Practitioner Seller Survey)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00GDXHBS2 |
| Age Range Description | Adult |
| Best Sellers Rank | #12,863 in Health & Household ( See Top 100 in Health & Household ) #8 in 5-HTP Nutritional Supplements #139 in Herbal & Nutritional Sleep Supplements |
| Brand | THORNE |
| Brand Name | THORNE |
| Container Type | Bottle |
| Customer Reviews | 4.5 out of 5 stars 1,018 Reviews |
| Diet Type | Vegetarian |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Global Trade Identification Number | 00693749503026 |
| Item Dimensions | 1.83 x 1.83 x 3.22 inches |
| Item Form | Capsule |
| Item Weight | 22.68 g |
| Item dimensions L x W x H | 1.83 x 1.83 x 3.22 inches |
| Manufacturer | Thorne Research |
| Manufacturer Part Number | SA503-R |
| Material Features | Vegetarian |
| Material Type Free | Dairy Free, Gluten Free |
| Number of Items | 1 |
| Product Benefits | Sleep Support |
| Total Servings Per Container | 45 |
| UPC | 693749503026 |
| Unit Count | 90 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** THORNE
- **Diet Type:** Vegetarian
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Item Weight:** 22.68 g
- **Item dimensions L x W x H:** 1.83 x 1.83 x 3.22 inches
- **Package Information:** Bottle
- **Product Benefits:** Sleep Support
- **Unit Count:** 90 Count

## Images

![5-HTP - Contains Vitamin B6 - Serotonin Support for Sleep & Stress Management* - 5-Hydroxytryptophan Supplement - Third-Party Certified - Gluten, Dairy & Soy-Free - 90 Capsules - Image 1](https://m.media-amazon.com/images/I/71jQ0DQ81HL.jpg)

## Questions & Answers

**Q: What makes Thorne supplements high quality?**
A: Thorne produces high-quality supplements through rigorous testing, well-researched ingredient sourcing, and strict manufacturing standards. We avoid unnecessary additives, binders, and fillers that may interfere with nutrient absorption.

**Q: How does Thorne test its supplements for quality?**
A: To confirm the purity of our ingredients, the potency of our formulas, and the absence of all contaminants, we carry out a minimum of four rounds of testing on every product we manufacture. 100+ Thorne employees are dedicated to ensuring quality.

**Q: Are Thorne supplements clinically tested and safe?**
A: Thorne partners with researchers and conducts clinical trials to support the efficacy of our products. Our team of doctors and medical experts substantiate each ingredient in every formula based on extensive clinical research and medical literature.

**Q: Why are Thorne products more expensive than other supplements?**
A: When it comes to the health of our customers, we never settle. Thorne products may be priced higher than some others because of our commitment to quality at every step. We don’t simply meet the standard in dietary supplements — we set the standard.

**Q: Where are Thorne supplements made and where are the ingredients sourced from?**
A: Located in South Carolina, Thorne manufactures supplements in the USA using globally sourced ingredients. When it comes to ingredient sourcing, we seek out only the highest-quality ingredients, selecting each one for its purity and effectiveness.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great supplement for sleep!
*by L***E on December 29, 2025*

My sister and I have suffered from stress sleep deprivation for years. I’ve tried all the prescribed and OTC sleep aids, nothing works. My sister put her foot down and asked our doctor what VITAMINS there are that support sleep and stress and finally, 5-htp was mentioned. My husband and I have been using Thorne supps for years so I was very excited to see they had this product. I bought it immediately and I am elated to share that 2 months later, I am sleeping like a BABY!!! Like a freakin BABY!!! I take it 45 mins before I want to be asleep and I don’t even make it through an episode of my show before I’m knocked out. I especially love the fact that it doesn’t make me feel like a zombie when I wake up. In fact, I now wake up on my first alarm. No more snoozing until the last minute. My boss loves that I’m taking 5-htp too now that I’m regularly on time to work!

### ⭐⭐⭐⭐⭐ Reliable support for sleep and mood
*by N***E on April 19, 2025*

I've been incorporating this supplement into my routine and have noticed a positive impact on my overall mood and sleep quality. Taking it in the evening helps me unwind and promotes a more restful night's sleep. The capsules are easy to swallow and don't cause any digestive discomfort.​ While individual experiences may vary, for me, this product has been a valuable addition to my wellness regimen.

### ⭐⭐⭐⭐⭐ They're worth it.
*by S***R on April 17, 2026*

These high quality and the price is worth it.

## Frequently Bought Together

- THORNE 5-Hydroxytryptophan (5-HTP) - Serotonin Support for Sleep and Stress Management* - 90 Capsules
- THORNE PharmaGABA-100 - GABA Supplement - 100 mg Natural Source Gamma-Aminobutyric Acid - Support a Calm State of Mind and Restful Sleep* - 60 Capsules
- THORNE Theanine - 200mg of L-Theanine - Support a Healthy Stress Response, Relaxation, and Focus - Increases Brain Alpha-Wave Production* - 90 Capsules

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-06-04*