--- product_id: 184436133 title: "Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary" brand: "catalina crunch" price: "R332" currency: ZAR in_stock: true reviews_count: 13 category: "Catalina Crunch" url: https://www.desertcart.co.za/products/184436133-catalina-crunch-protein-cereal-cinnamon-toast-9-oz-bag-pack store_origin: ZA region: South Africa --- # Gluten & sugar free 6g fiber/½ cup 11g protein/½ cup Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary **Brand:** catalina crunch **Price:** R332 **Availability:** ✅ In Stock ## Summary > 🔥 Crunch into clean energy and never miss a beat! ## Quick Answers - **What is this?** Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary by catalina crunch - **How much does it cost?** R332 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/184436133-catalina-crunch-protein-cereal-cinnamon-toast-9-oz-bag-pack) ## Best For - catalina crunch enthusiasts ## Why This Product - Trusted catalina crunch brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Crunch That Lasts:** Keeps its satisfying crunch even in milk—perfect for breakfast or on-the-go snacking. - • **Inclusive & Clean:** Gluten-free, Non-GMO, Kosher, keto & diabetic-friendly—snack without compromise. - • **Fiber-Fueled Focus:** 6g fiber keeps digestion smooth and energy steady all day long. - • **Protein-Powered Mornings:** Fuel your hustle with 11g clean protein per serving—brain & body ready. - • **Guilt-Free Cinnamon Crunch:** Nostalgic cinnamon toast flavor, sweetened naturally with stevia & monk fruit. ## Overview Catalina Crunch Protein Cereal Cinnamon Toast delivers 11g of protein and 6g of fiber per half-cup serving in a gluten-free, sugar-free formula. Sweetened naturally with stevia and monk fruit, it offers a nostalgic cinnamon toast flavor with a crunch that lasts, making it an ideal snack or breakfast for health-conscious professionals seeking steady energy and dietary inclusivity. ## Description At Catalina Crunch, we believe no one should ever have to choose between healthy and tasty. That’s why we’re nothing less than obsessed with creating snacks that are both nourishing and delicious. Each one is made with protein, fiber, good fats, real ingredients, and very little to no sugar. So you can feel good about treating yourself — every day. Review: Excellent Type 2 Diabetes Snack - Catalina Crunch Cinnamon Toast Cereal Review If you're managing type 2 diabetes but still crave the sweet, nostalgic flavor of cinnamon toast, Catalina Crunch Cinnamon Toast Cereal might just be your new favorite breakfast companion. Here's why: Taste: This cereal delivers a delightful crunch with the comforting warmth of cinnamon, reminiscent of the classic cinnamon toast without the guilt. The flavor profile is spot-on, offering a sweet yet not overpowering taste that satisfies those morning cravings. Nutrition: What's impressive about Catalina Crunch is its dedication to health without compromising on taste. With only 5g of net carbs per serving, it's a game-changer for those of us watching our carb intake. It's also packed with 11g of protein, which is fantastic for starting the day with energy and fullness. Plus, it's zero sugar, which means you can enjoy your breakfast without worrying about blood sugar spikes. Texture: The texture is where this cereal truly stands out. It maintains its crunch even in milk, which is something not many cereals can boast about. This makes it not only a breakfast option but also a great snack or addition to yogurt or smoothie bowls for some added crunch. Diet-Friendly: Being gluten-free, keto-friendly, and diabetic-friendly, this cereal ticks all the boxes for those with dietary restrictions. It's a rare find to have something so inclusive yet so delicious. Overall Experience: Every spoonful of Catalina Crunch Cinnamon Toast Cereal feels like a little celebration of flavor without the aftermath of guilt. It's become a staple in my morning routine, offering both enjoyment and health benefits. It's a testament to how modern food technology can cater to health-conscious individuals without compromising on taste. If you're looking for a cereal that supports your dietary needs while keeping your taste buds happy, give Catalina Crunch Cinnamon Toast Cereal a try. It's a sweet victory in the battle against bland diabetic-friendly foods. Review: Excellent healthy alternative to the unhealthy sugary substitute. - For people wanting to cut back on carbs/sugar, while eating clean, this product fills that desire for craving something familiar. It tasted enough like Cinnamon Toast Crunch that you can tell that is what it was designed towards, however, it is obviously not as sweet a sugary. I tried this with both unsweetened coconut milk and unsweetened almond milk, but did not like the taste. However, with vitamin D it tastes amazing. Surprisingly, I think it tastes best as a dry snack. I keep a bag in my car so that if I’m running late for work in the mornings, I can eat a couple handfuls and it hits the spot. I would recommend this, just don’t expect it to taste exactly like its super high sugar counterpart. ## Features - 11G OF PROTEIN PER 1/2 CUP SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 11 grams of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy. - EXCELLENT SOURCE OF FIBER: Packed with 6 grams of fiber per 1/2 cup serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health. - WHOLESOME INGREDIENTS AND GLUTEN FREE: Catalina Crunch Cereal is not just tasty, it’s also gluten free, sugar free, Non-GMO Project Verified and Kosher. - SWEET CINNAMON CRUNCH DELIGHT: A nostalgic cinnamon toast flavor, perfectly guilt free. Premium ingredients sweetened with stevia and monk fruit make for a healthier breakfast food or afternoon snack than other sugary alternatives. - YOUR ANYTIME SNACK HERO: What you snack on matters. Catalina Crunch brings bold flavor, big crunch, and steady fuel from more protein and fiber while keeping sugar low. A satisfying, energizing snack for any handful, bite, or bowl. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07WD631ZX | | Age Range (Description) | Adult | | Age Range Description | Adult | | Allergen Information | Milk | | Best Sellers Rank | #916 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #8 in Cold Cereal | | Brand | Catalina Crunch | | Brand Name | Catalina Crunch | | Breakfast Cereal Type | Cold Cereal | | Color | No Color | | Container Type | Bag | | Cuisine | American cuisine | | Customer Reviews | 4.1 out of 5 stars 7,538 Reviews | | Diet Type | Gluten Free, Kosher, Plant Based, Vegetarian | | Flavor | Cinnamon Toast | | Global Trade Identification Number | 00860479001522 | | Item Form | Puffed | | Item Package Weight | 0.26 kg | | Item Weight | 9 ounces | | Manufacturer | Catalina Crunch | | Model Number | 0860479001522 | | Number of Items | 1 | | Number of Pieces | 1 | | Package Size Name | 9 oz | | Part Number | 0860479001522 | | Serving Style | Cold Cereal | | Set Name | 9 oz | | Size | 9 Ounce (Pack of 1) | | Specialty | Low Sugar | | Sub Brand | Catalina Crunch | | Total Eaches | 1 | | UPC | 860479001522 | | Unit Count | 9 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Catalina Crunch - **Flavor:** Cinnamon Toast - **Item Form:** Puffed - **Sub Brand:** Catalina Crunch ## Images ![Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary - Image 1](https://m.media-amazon.com/images/I/710kYxRrYFL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent Type 2 Diabetes Snack *by B***U on January 2, 2025* Catalina Crunch Cinnamon Toast Cereal Review If you're managing type 2 diabetes but still crave the sweet, nostalgic flavor of cinnamon toast, Catalina Crunch Cinnamon Toast Cereal might just be your new favorite breakfast companion. Here's why: Taste: This cereal delivers a delightful crunch with the comforting warmth of cinnamon, reminiscent of the classic cinnamon toast without the guilt. The flavor profile is spot-on, offering a sweet yet not overpowering taste that satisfies those morning cravings. Nutrition: What's impressive about Catalina Crunch is its dedication to health without compromising on taste. With only 5g of net carbs per serving, it's a game-changer for those of us watching our carb intake. It's also packed with 11g of protein, which is fantastic for starting the day with energy and fullness. Plus, it's zero sugar, which means you can enjoy your breakfast without worrying about blood sugar spikes. Texture: The texture is where this cereal truly stands out. It maintains its crunch even in milk, which is something not many cereals can boast about. This makes it not only a breakfast option but also a great snack or addition to yogurt or smoothie bowls for some added crunch. Diet-Friendly: Being gluten-free, keto-friendly, and diabetic-friendly, this cereal ticks all the boxes for those with dietary restrictions. It's a rare find to have something so inclusive yet so delicious. Overall Experience: Every spoonful of Catalina Crunch Cinnamon Toast Cereal feels like a little celebration of flavor without the aftermath of guilt. It's become a staple in my morning routine, offering both enjoyment and health benefits. It's a testament to how modern food technology can cater to health-conscious individuals without compromising on taste. If you're looking for a cereal that supports your dietary needs while keeping your taste buds happy, give Catalina Crunch Cinnamon Toast Cereal a try. It's a sweet victory in the battle against bland diabetic-friendly foods. ### ⭐⭐⭐⭐⭐ Excellent healthy alternative to the unhealthy sugary substitute. *by N***3 on February 8, 2026* For people wanting to cut back on carbs/sugar, while eating clean, this product fills that desire for craving something familiar. It tasted enough like Cinnamon Toast Crunch that you can tell that is what it was designed towards, however, it is obviously not as sweet a sugary. I tried this with both unsweetened coconut milk and unsweetened almond milk, but did not like the taste. However, with vitamin D it tastes amazing. Surprisingly, I think it tastes best as a dry snack. I keep a bag in my car so that if I’m running late for work in the mornings, I can eat a couple handfuls and it hits the spot. I would recommend this, just don’t expect it to taste exactly like its super high sugar counterpart. ### ⭐⭐⭐⭐⭐ Crunchy and tasty *by C***E on July 25, 2026* Very crunchy, light cinnamon flavor. Delicious and filling. ## Frequently Bought Together - Catalina Crunch Protein Cereal - Sugar Free Breakfast Cereal with 11g of Protein - Gluten Free, Keto Friendly - Cinnamon Toast - 9 oz. Bag (Pack of 1) - Packaging May Vary - Catalina Crunch Protein Cereal - Breakfast Cereal with 10g of Protein, No Added Sugar - Gluten Free, Keto Friendly - Blueberry Muffin - 8 oz. Bag (Pack of 1) - Catalina Crunch Protein Cereal | Sugar Free Breakfast Cereal with 11g of Protein | Gluten Free, Keto Friendly | Variety Pack 4 Flavors (Pack of 4) - Packaging May Vary --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/184436133-catalina-crunch-protein-cereal-cinnamon-toast-9-oz-bag-pack](https://www.desertcart.co.za/products/184436133-catalina-crunch-protein-cereal-cinnamon-toast-9-oz-bag-pack) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-08-02*