---
product_id: 184414450
title: "MegaFood Magnesium Glycinate, Malate, Citrate 300mg, 60 Capsules"
brand: "megafood"
price: "R767"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Mega Food"
url: https://www.desertcart.co.za/products/184414450-megafood-magnesium-glycinate-malate-citrate-300mg-60-capsules
store_origin: ZA
region: South Africa
---

# 50mg real spinach magnesium 300mg triple magnesium blend supports restful sleep & relaxation MegaFood Magnesium Glycinate, Malate, Citrate 300mg, 60 Capsules

**Brand:** megafood
**Price:** R767
**Availability:** ✅ In Stock

## Summary

> 💤 Unlock your calm with the ultimate magnesium blend for modern wellness

## Quick Answers

- **What is this?** MegaFood Magnesium Glycinate, Malate, Citrate 300mg, 60 Capsules by megafood
- **How much does it cost?** R767 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/184414450-megafood-magnesium-glycinate-malate-citrate-300mg-60-capsules)

## Best For

- megafood enthusiasts

## Why This Product

- Trusted megafood brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Real Food Boost:** Includes 50mg of spinach per serving for natural magnesium sourced from whole foods
- • **Anytime Wellness:** Convenient 2-capsule dose fits seamlessly into your morning or nighttime routine
- • **Clean & Conscious:** Vegetarian, gluten-free, allergen-free, and third-party tested for purity and safety
- • **Stress & Sleep Ally:** Clinically formulated to promote calm, reduce stress, and enhance sleep quality without grogginess
- • **Triple Magnesium Powerhouse:** 300mg of Glycinate, Malate & Citrate for max absorption and muscle & heart support

## Overview

MegaFood Magnesium Glycinate, Malate, Citrate delivers a potent 300mg dose of three highly absorbable magnesium forms combined with real spinach for natural nutrient support. Designed for adults seeking enhanced muscle relaxation, heart health, stress management, and improved sleep, this vegetarian, gluten-free supplement is rigorously tested and free from common allergens. Perfectly portioned for daily use anytime, it integrates effortlessly into busy lifestyles aiming for balanced wellness.

## Description

Buy MegaFood Magnesium Glycinate, Malate, Citrate 300mg, 60 Capsules | Highly Absorbable 3 in 1 Magnesium Complex Blend to Support Heart & Muscle Function, Stress & Sleep, Vegetarian, 30 Servings on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: The One Supplement I Won't Skip Before Bed!! - 've been taking MegaFood Magnesium 300 (Glycinate, Citrate, and Malate) for about a year, and it has earned a permanent place in my nightly routine. The biggest difference I've noticed is my sleep. I fall asleep more easily, stay asleep longer, and wake up feeling much more refreshed. It helps my body relax at the end of the day without leaving me feeling groggy the next morning. Another huge benefit has been the digestive support. Since using a GLP-1 medication, staying regular can be a challenge, and this magnesium has made a noticeable difference. It has helped me stay regular while also helping me feel calmer and more relaxed overall, especially during busy or stressful weeks. The capsules are easy to swallow, gentle on my stomach, and the quality is exactly what I've come to expect from MegaFood. I also appreciate that they come in a sturdy glass bottle instead of plastic. While it's a little more expensive than some magnesium supplements, the quality and results make it worth every penny. If you're looking for a magnesium supplement that genuinely promotes deeper, more restful sleep while also supporting relaxation and healthy digestion, this one has been an excellent addition to my wellness routine.
Review: Great Addition to My Nighttime Routine - I’ve been taking this MegaFood Magnesium as part of my evening routine and have been very happy with it. I specifically like that it contains multiple forms of magnesium, including glycinate, malate, and citrate. It’s easy to incorporate into my daily routine, and I appreciate being able to get these different forms in one supplement rather than purchasing multiple products. I’ve been taking it consistently and feel like it has been a worthwhile addition to my supplements. MegaFood is a brand I’ve had good experiences with, and I would purchase this one again.

## Features

- HIGHLY ABSORBABLE BLEND: Help relax the body with this chelated Magnesium supplement, formulated with three highly absorbable(1) forms of Magnesium; supports a normal sleep cycle, muscle relaxation, a healthy stress response, and heart, nerve & bone health+
- TRIPLE MAGNESIUM COMPLEX: Delivers 300mg of total Magnesium per serving; our most potent Magnesium complex for women & men combines Magnesium Glycinate, Magnesium Malate & Magnesium Citrate into a convenient daily formula, helping you meet your Magnesium goals with ease+
- EXPERTLY FORMULATED WITH REAL FOOD: This triple Magnesium complex for men & women delivers 50mg of spinach per serving, a real food source of Magnesium+
- TAKE ANY TIME OF DAY: Adults take 2 capsules any time of day with food & a beverage; this daily dietary supplement is made for adults to take by mouth with water & food at home or on the go, and fits perfectly into any supplement user’s routine
- COMMITTED TO QUALITY: Vegetarian, gluten-free, third-party tested for 150+ chemical substances, GMP quality assured, and made without the top nine food allergens including milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish & sesame

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B081FXFHLJ |
| Age Range Description | Adult |
| Best Sellers Rank | #1,616 in Health & Household ( See Top 100 in Health & Household ) #44 in Magnesium Mineral Supplements |
| Brand | MegaFood |
| Brand Name | MegaFood |
| Customer Reviews | 4.6 out of 5 stars 4,307 Reviews |
| Diet Type | Vegetarian |
| Flavor | Unflavored |
| Item Form | Capsule |
| Item Weight | 5.6 ounces |
| Manufacturer | Megafood |
| Manufacturer Part Number | 10396 |
| Material Type Free | Gluten Free |
| Model Number | 10396 |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Product Benefits | Muscle Pain Control |
| UPC | 051494103968 |
| Unit Count | 60 Count |

## Product Details

- **Brand:** MegaFood
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Primary Supplement Type:** Magnesium
- **Unit Count:** 60 Count

## Images

![MegaFood Magnesium Glycinate, Malate, Citrate 300mg, 60 Capsules - Image 1](https://m.media-amazon.com/images/I/710jOE9NCAL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Does this product now have magnesium oxide in it? My most recent bottle from Whole Foods doesn’t mention magnesium oxide on the label.**
A: According to the label this product includes, Magnesium (as malate, magnesium citrate,  magnesium glycinate) 300 mg. If if helps in the past I have contacted Mega Foods directly and they are gotten back to me immediately. Mega Foods has great customer service.

**Q: what is the percent citrate vs malate vs Glycinate?**
A: Unfortunately the label does not break it down by percentage.

**Q: Made "for" Megafood vs. Made "by" Megafood? My other product bottles say "Made by Megafood". Legit??**
A: We understand your concern about purchasing authentic supplements. Pattern. is an authorized seller for MegaFood on Amazon and, we work with them on a daily basis to provide their quality, authentic products on Amazon. If you would like further confirmation of this, please contact MegaFood customer service at 1-800-848-2542. Please let us know if you ever have a problem with any of the products you buy through us on Amazon. We are happy to help.

**Q: So is each pill 150?**
A: Yes, one serving of the Magnesium 300 is two capsules, which is 300 mg of Magnesium, so 150 mg per capsule.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The One Supplement I Won't Skip Before Bed!!
*by A***Y on July 30, 2026*

've been taking MegaFood Magnesium 300 (Glycinate, Citrate, and Malate) for about a year, and it has earned a permanent place in my nightly routine. The biggest difference I've noticed is my sleep. I fall asleep more easily, stay asleep longer, and wake up feeling much more refreshed. It helps my body relax at the end of the day without leaving me feeling groggy the next morning. Another huge benefit has been the digestive support. Since using a GLP-1 medication, staying regular can be a challenge, and this magnesium has made a noticeable difference. It has helped me stay regular while also helping me feel calmer and more relaxed overall, especially during busy or stressful weeks. The capsules are easy to swallow, gentle on my stomach, and the quality is exactly what I've come to expect from MegaFood. I also appreciate that they come in a sturdy glass bottle instead of plastic. While it's a little more expensive than some magnesium supplements, the quality and results make it worth every penny. If you're looking for a magnesium supplement that genuinely promotes deeper, more restful sleep while also supporting relaxation and healthy digestion, this one has been an excellent addition to my wellness routine.

### ⭐⭐⭐⭐⭐ Great Addition to My Nighttime Routine
*by C***6 on September 9, 2026*

I’ve been taking this MegaFood Magnesium as part of my evening routine and have been very happy with it. I specifically like that it contains multiple forms of magnesium, including glycinate, malate, and citrate. It’s easy to incorporate into my daily routine, and I appreciate being able to get these different forms in one supplement rather than purchasing multiple products. I’ve been taking it consistently and feel like it has been a worthwhile addition to my supplements. MegaFood is a brand I’ve had good experiences with, and I would purchase this one again.

### ⭐⭐⭐⭐⭐ Recommend brand!!!
*by E***E on July 20, 2026*

I loooooove this brand! Value for money is sort of there- I wish they weren’t as expensive, especially when compared to other products. But the potency is there- so maybe it is a good price for quality. The pill size is manageable. It’s easy to use - just swallow vitamin haha. Started this honestly, 2 days ago and I find it effective. It makes me feel a sense of calmness. I take it in the evening around 6 pm with food. It seems to be working by 7:30 /8pm when I lay down and unwind. This review just let me know I am almost. 30 years old😂 in bed by 8pm. Oh jeez! Definitely recommend these and the brand!

## Frequently Bought Together

- MegaFood Magnesium 300 mg - Highly Absorbable Blend of Magnesium Glycinate, Citrate & Malate to Help Support Heart, Nerve Health & Relaxation - 60 Capsules (30 Servings)
- MegaFood Vitamin D3 5000 IU (125 mcg) - Vegetarian Supplements with Vitamin D3 K2 - Supports Bones, Teeth, Muscles & Immune Health - Certified Non-GMO - 60 Mini Capsules, 60 Servings
- MegaFood Blood Builder Minis, Iron Supplement Clinically Shown to Increase Iron Levels Without Side Effects - Vegan Supplement with Vitamin C, Vitamin B12 & Folic Acid, 72 Tablets (36 Servings)

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**Shop now:** [https://www.desertcart.co.za/products/184414450-megafood-magnesium-glycinate-malate-citrate-300mg-60-capsules](https://www.desertcart.co.za/products/184414450-megafood-magnesium-glycinate-malate-citrate-300mg-60-capsules)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-09-20*