---
product_id: 182946592
title: "Ayush Brown Rice/ Boiled Rice/ Kerala Matta Rice | Diabetic| 100% Sortexed| Organic | Unpolished Paraboiled Brown Rice with Low GI Index| Export Quality (5kg)"
brand: "ayush"
price: "R2088"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Ayush"
url: https://www.desertcart.co.za/products/182946592-ayush-brown-rice-boiled-rice-kerala-matta-rice-diabetic-100
store_origin: ZA
region: South Africa
---

# 100% Unpolished whole grain retains all nutrients High calorie, low fat & cholesterol for heart health Low Glycemic Index (GI) for balanced blood sugar Ayush Brown Rice/ Boiled Rice/ Kerala Matta Rice | Diabetic| 100% Sortexed| Organic | Unpolished Paraboiled Brown Rice with Low GI Index| Export Quality (5kg)

**Brand:** ayush
**Price:** R2088
**Availability:** ✅ In Stock

## Summary

> 🌾 Elevate your plate with the power of pure, unpolished goodness!

## Quick Answers

- **What is this?** Ayush Brown Rice/ Boiled Rice/ Kerala Matta Rice | Diabetic| 100% Sortexed| Organic | Unpolished Paraboiled Brown Rice with Low GI Index| Export Quality (5kg) by ayush
- **How much does it cost?** R2088 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/182946592-ayush-brown-rice-boiled-rice-kerala-matta-rice-diabetic-100)

## Best For

- ayush enthusiasts

## Why This Product

- Trusted ayush brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Heart-Smart Choice:** Minimal fat and cholesterol support cardiovascular health without compromising taste.
- • **Balanced Energy Boost:** Low GI keeps your blood sugar steady, perfect for managing diabetes and sustained focus.
- • **Premium Export Quality:** Sourced and sorted with care, this 5kg bag guarantees consistent quality for your health-conscious kitchen.
- • **Nutrient-Rich Whole Grain:** Unpolished Kerala Matta rice preserves fiber, vitamins & minerals for holistic wellness.
- • **Authentic South Indian Staple:** Experience the rich, earthy flavor loved across Kerala and coastal India, elevating your meals.

## Overview

Ayush Kerala Matta Brown Rice is a 5kg bag of 100% sortexed, organic, unpolished parboiled rice known for its low glycemic index, making it ideal for diabetic and health-conscious consumers. Retaining all natural nutrients and fiber, it supports heart health with low fat and cholesterol content. Popular in South Indian cuisine, this export-quality rice delivers authentic taste and sustained energy, perfect for a mindful, modern lifestyle.

## Description

Ayush rice is very popular in our neighbouring state Kerala, and the entire coastal belt i.e Maharastra, Karnataka, Goa and Tamil Nadu. Various South Indian dishes like ‘idli’ and ‘appam’ are made from this rice. The matta rice is brown in colour and has a lot of health benefits. The matta rice that is not polished (outer layer or the husk is intact) is called 'whole grain matta rice or 'brown rice'. All the nutrients continue to remain in the unpolished rice, while it is lost in polished rice. Polishing removes all the nutrients, leaving behind only the carbohydrates

Review: Best Rice I have come across - It's the best Brown rice I have come across.The y delivered in Lockdown phase as well. The taste is just waoo. I ordered this product twice. This so super rich healthy.
Review: Good, slightly costly. - Though the rice is good , I felt the quantity of rice in the packet may be less and is slightly over priced too.The rice can be soaked for an hour or two before cooking , if you prefer well cooked grains.

## Features

- Contains high calories and it is very good for preventing and controlling obesity.
- Contains very less amount of fat and cholesterol, which improves the health of our heart
- Unpolished and all nutrients continue to remain in the unpolished rice
- Helps in preventing insulin resistance while helping in lowering blood sugar level due to its low glycemic index value
- container type:bag

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0842SD2LG |
| ASIN  | B0842SD2LG |
| Best Sellers Rank | #25,080 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #49 in Brown Rice |
| Brand | Ayush |
| Country of Origin | India |
| Country of Origin  | India |
| Customer Reviews | 3.8 3.8 out of 5 stars (527) |
| Date First Available | 8 May 2020 |
| Form | grain |
| Ingredient Type | Vegetarian |
| Item Weight | 5 kg |
| Item Weight  | 5 kg |
| Item package quantity | 1 |
| Manufacturer | Modern Industrial Corporation |
| Manufacturer  | Modern Industrial Corporation |
| Net Quantity | 5000 Grams |
| Net Quantity  | 5000 Grams |
| Package Dimensions | 38 x 28 x 8 cm; 5 kg |
| Package Dimensions  | 38 x 28 x 8 cm; 5 kg |
| Package Information | Bag |
| Specialty | suitable for vegetarians |
| Weight | 5 Kilograms |

## Product Details

- **Brand:** Ayush
- **Diet Type:** Vegetarian
- **Item Weight:** 5 Kilograms
- **Net Quantity:** 5000 Grams
- **Number of Items:** 1

## Images

![Ayush Brown Rice/ Boiled Rice/ Kerala Matta Rice | Diabetic| 100% Sortexed| Organic | Unpolished Paraboiled Brown Rice with Low GI Index| Export Quality (5kg) - Image 1](https://m.media-amazon.com/images/I/51VR+MK4rEL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Is this brown rice Is good for children?**
A: This rice is suitable for every age group.

**Q: is it sprouted and Germinated Brown Rice**
A: No . It is unpolished boiled matta rice. This is a special variety  grown in Kerala

**Q: Basmati rice or masoori**
A: Hello,
Thanks for your query.

This is boiled rice or matta rice.
Well know as Kerala Matta Rice.

**Q: is it sprouted and Germinated Brown Rice ?**
A: Yes. Good taste and can control your blood sugars

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best Rice I have come across
*by R***. on 20 June 2020*

It's the best Brown rice I have come across.The y delivered in Lockdown phase as well. The taste is just waoo. I ordered this product twice. This so super rich healthy.

### ⭐⭐⭐⭐ Good, slightly costly.
*by R***. on 9 January 2021*

Though the rice is good , I felt the quantity of rice in the packet may be less and is slightly over priced too.The rice can be soaked for an hour or two before cooking , if you prefer well cooked grains.

### ⭐⭐⭐⭐⭐ Go for it if health conscious
*by B***N on 14 July 2020*

The rice I received was good, unlike the matta rice from big brands such as Double Horse and Nirapara. Matta rice sold by such big brands is polished, cheap rice with color added; when washed 2-3 times, it becomes almost white, with a sticky/oily feeling on the hands. This rice has a lot of dark colored natural bran still left on the rice after washing too. Yes, when washed, the water has some color and turbidity because the rice has on it some bran in powder form and that makes the water colorful. This rice when cooked, we get the original matta rice smell which is not in other big brands. If the price is reduced by about 15 rupees per kg, this rice will become very popular, at least in South India.

## Frequently Bought Together

- Ayush Brown Rice/ Boiled Rice/ Kerala Matta Rice | Diabetic| 100% Sortexed| Organic | Unpolished Paraboiled Brown Rice with Low GI Index| Export Quality (5kg)
- Food Mynk Matta Rice (1Kg) | Matta Rice Kerala | Kerala Red Rice | Palakkadan Matta Rice | Vadi Matta Rice | Rosematta Rice | Kaje Rice | Parboiled (1Kg)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/182946592-ayush-brown-rice-boiled-rice-kerala-matta-rice-diabetic-100](https://www.desertcart.co.za/products/182946592-ayush-brown-rice-boiled-rice-kerala-matta-rice-diabetic-100)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-13*