---
product_id: 18135152
title: "Iberia Black Beans, 4lb."
brand: "iberia"
price: "R739"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Iberia"
url: https://www.desertcart.co.za/products/18135152-iberia-black-beans-4lb
store_origin: ZA
region: South Africa
---

# Non-GMO & no pesticides - clean eating 21g protein per 1/4 cup - plant power 4 lb bulk pack - pantry essential Iberia Black Beans, 4lb.

**Brand:** iberia
**Price:** R739
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your pantry game with Iberia Black Beans — where nutrition meets flavor!

## Quick Answers

- **What is this?** Iberia Black Beans, 4lb. by iberia
- **How much does it cost?** R739 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/18135152-iberia-black-beans-4lb)

## Best For

- iberia enthusiasts

## Why This Product

- Trusted iberia brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Non-GMO, no chemical fertilizers or pesticides, and preservative-free for pure, guilt-free nutrition.
- • **Pantry Powerhouse:** A versatile staple for soups, stews, salads & more—fuel your meals with rich, dark Iberia Black Beans.
- • **Cost-Effective Bulk Buy:** 4 pounds of premium beans at a great price—perfect for meal prep, family dinners, and reducing waste.
- • **Protein-Packed Goodness:** Boost your plant-based diet with 21g of protein and iron per serving—fuel your hustle the smart way.
- • **Sodium-Savvy & Gluten-Free:** Dry beans mean you control the salt—naturally gluten and cholesterol free for mindful eating.

## Overview

Iberia Black Beans come in a 4 lb bulk pack of premium, non-GMO, gluten-free dry beans, rich in protein and iron. Perfect for diverse Latin and global cuisines, these beans are free from preservatives and pesticides, offering a clean, cost-effective, and nutrient-dense pantry staple for health-conscious, flavor-driven cooking.

## Description

Iberia Black Beans, 4 lb, offer a high-quality, nutrient-rich option for your kitchen. These dried black beans are perfect for a wide range of dishes, including soups, stews, chili, salads, and rice dishes. Packed with protein, fiber, and essential nutrients, they make an excellent addition to any plant-based or gluten-free diet. The 4 lb bulk pack ensures you have plenty of beans on hand for meal prep or family meals, making them both a cost-effective and nutritious pantry staple. Whether you're cooking a hearty meal or preparing healthy snacks, Iberia Black Beans deliver rich flavor and satisfying texture in every bite.

Review: Great beans - My diet includes a variety of different beans every day. I have never met a bean I didn't love. These black beans are excellent quality. They are fresh and intact. Nothing was broken. No pebbles or rocks, and they were very clean, but I still always sort and rinse beans well before using them. I soak them overnight and then pressure cook them for five minutes and I use a natural release. I love to spread black beans on well toasted Ezekiel bread with pure, natural peanut butter and strawberry preserves. It's a heavy dose of fiber, protein, whole sprouted grains, vitamins, minerals, antioxidants ... and it tastes delicious. It's my go to lunch. I also love to spread them on well toasted Ezekiel bread with whipped no salt cottage cheese that I make in my food processor with tomato powder and a variety of spices and herbs. They are delicious beans. They're the perfect texture and very reasonably priced. Dry beans are always a great value for the money and they are so nutritious. I'm not a fan of canned beans. Dry beans you cook yourself taste so much better, and they are much cheaper. I also like to cook from dry to control the salt in my diet. I don't salt beans or any food I eat, but obviously that's a personal preference and it's not the same for everyone.
Review: Good Beans! - These are good beans. The beans came spilled in my desertcart package, but I blame desertcart's packing crew for putting products with ripped packaging in their packages. I get the feeling that desertcart is plagued by terrorists that sabotage desertcart, the sellers, and the buyers! I poured the beans into dry storage containers and make sure to wash the beans before soaking them. They cook up well and taste great!

## Features

- PANTRY STAPLE: A staple in virtually all Latin Cuisines, Iberia beans are delicious in salads, soups, purees, and stews, whether vegetarian or seasoned with meat. Just add lashings of garlic! They look nice too, especially when their rich, dark color is paired with yellow Rice
- LESS SODIUM: Dry beans contains less sodium than canned beans they are also cost-effective and easy to store
- GLUTEN AND CHOLESTEROL FREE: Naturally gluten-free and cholesterol-free, Iberia beans are picked at the peak of perfection, so you know you can count on their delicious flavor in your favorite recipes or as a satisfying side
- RICH IN PROTEIN & IRON: Iberia beans are a fantastic, low-calorie, low-fat option,
- ALL NATURAL: Packaged with no additives or preservatives, ensuring a fresh flavor and homegrown taste.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00GXHTZCI |
| ASIN  | B00GXHTZCI |
| Allergen Information | BPA-Free, Gluten Free, Non-GMO, Preservative-Free |
| Best Sellers Rank | #3,997 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #2 in Dried Black Beans |
| Brand Name | Iberia |
| Coin Variety 1 | Black Beans |
| Color | Black |
| Cuisine | African |
| Cultivation Method Claim | No Chemical Fertilizers, No Pesticides |
| Customer Reviews | 4.7 4.7 out of 5 stars (2,585) |
| Diet Type | Gluten Free, Halal, Kosher, Plant Based, Vegan |
| Flavor | Black Beans |
| Is Discontinued By Manufacturer  | No |
| Item Form | Whole |
| Item Package Weight | 1.82 Kilograms |
| Item Type Name | Iberia Black Beans, Dry Beans 4 lbs, Bulk Dry Black Beans Bag, Fiber & Protein Source, Farm Fresh# 1 Grade Black Beans |
| Item Weight | 4 Pounds |
| Item model number  | Black Beans 4 lb. |
| Manufacturer | Iberia Foods Corp. |
| Manufacturer  | Iberia Foods Corp. |
| Number of Items | 1 |
| Product Dimensions  | 8 x 2 x 4 inches; 4 Pounds |
| Size | 64 Ounce (Pack of 1) |
| Specialty | Fair Trade, Free,Gluten-free,Vegetarian, Kosher, Low Calorie, Low Fat |
| UPC | 075669106950 |
| UPC  | 075669106950 |
| Unit Count | 64.0 Ounce |
| Units  | 64.0 Ounce |

## Product Details

- **Allergen Information:** BPA-Free, Gluten Free, Non-GMO, Preservative-Free
- **Brand:** Iberia
- **Item Form:** Whole
- **Item Weight:** 4 Pounds
- **Specialty:** Fair Trade, Free,Gluten-free,Vegetarian, Kosher, Low Calorie, Low Fat

## Images

![Iberia Black Beans, 4lb. - Image 1](https://m.media-amazon.com/images/I/818NGp9aseL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Where exactly are these black (turtle) beans grown?  If their distributed from NY, how fresh could they be?**
A: Southern states

**Q: How Do You Soften This?**
A: All dried beans including dried black beans can be softened and cooked in various ways. .... The easiest/quickest is by pressure cooking them.  Or they can be cooked in the oven or on the stovetop in only 20-30 min longer than if soaked (often starting with boiling water).  Or they can be pre-soaked and then cooked afterwards (quick-soaked by boiling for 1-2 min then letting sit for an hour; or regular soaked by soaking in water at least 4-6 hours).... I pressure cook my black and other beans/lentils all the time from dried (in an Instant Pot for me). https://www.latimes.com/food/dailydish/la-dd-dont-soak-dried-beans-20140911-story.html

**Q: Is this one 4lb bag or two?**
A: It's one 4# bag. Delicious beans!

**Q: What Are The Health Benefits?**
A: Good protein, good carbs, and a lot of fiber

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great beans
*by R***N on January 13, 2025*

My diet includes a variety of different beans every day. I have never met a bean I didn't love. These black beans are excellent quality. They are fresh and intact. Nothing was broken. No pebbles or rocks, and they were very clean, but I still always sort and rinse beans well before using them. I soak them overnight and then pressure cook them for five minutes and I use a natural release. I love to spread black beans on well toasted Ezekiel bread with pure, natural peanut butter and strawberry preserves. It's a heavy dose of fiber, protein, whole sprouted grains, vitamins, minerals, antioxidants ... and it tastes delicious. It's my go to lunch. I also love to spread them on well toasted Ezekiel bread with whipped no salt cottage cheese that I make in my food processor with tomato powder and a variety of spices and herbs. They are delicious beans. They're the perfect texture and very reasonably priced. Dry beans are always a great value for the money and they are so nutritious. I'm not a fan of canned beans. Dry beans you cook yourself taste so much better, and they are much cheaper. I also like to cook from dry to control the salt in my diet. I don't salt beans or any food I eat, but obviously that's a personal preference and it's not the same for everyone.

### ⭐⭐⭐⭐⭐ Good Beans!
*by N***T on March 12, 2026*

These are good beans. The beans came spilled in my Amazon package, but I blame Amazon's packing crew for putting products with ripped packaging in their packages. I get the feeling that Amazon is plagued by terrorists that sabotage Amazon, the sellers, and the buyers! I poured the beans into dry storage containers and make sure to wash the beans before soaking them. They cook up well and taste great!

### ⭐⭐⭐⭐⭐ The bestest freshest black beans ever!
*by F***E on March 14, 2026*

In my years long search for good black beans these fit the bill …. I refrain from soaking them because I don’t like throwing out the soak water (vitamin loss)…. in my experience with them, it takes approximately two hours to cook them which is a good indication of their freshness. The flavor and texture is unsurpassed and I get compliments all the time from friends who try them so take a chance give them a try you’ll never go back!

## Frequently Bought Together

- Iberia Black Beans, 4lb.
- Iberia Pinto Beans 4 lb.
- Iberia Red Kidney Beans, 4 Lb.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-29*