---
product_id: 175477060
title: "GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g)"
brand: "good good"
price: "R974"
currency: ZAR
in_stock: false
reviews_count: 13
url: https://www.desertcart.co.za/products/175477060-good-good-krunchy-keto-bar-salty-caramel-low-carb-protein
store_origin: ZA
region: South Africa
---

# 150 kcal - Low-cal energy 3g protein - Muscle fuel 2g net carbs - Keto power GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g)

**Brand:** good good
**Price:** R974
**Availability:** ❌ Out of Stock

## Summary

> ⚡ Snack smart, stay sharp — Keto never tasted this good!

## Quick Answers

- **What is this?** GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g) by good good
- **How much does it cost?** R974 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/175477060-good-good-krunchy-keto-bar-salty-caramel-low-carb-protein)

## Best For

- good good enthusiasts

## Why This Product

- Trusted good good brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Keto-Approved Fuel:** Only 2g net carbs per bar keeps you in fat-burning mode without the crash.
- • **Guilt-Free Sweetness:** No added sugar or artificial sweeteners—just pure, natural indulgence.
- • **Protein-Packed Snack:** 3g of clean protein to power your hustle and keep cravings at bay.
- • **On-the-Go Energy Boost:** Compact 35g bars fit perfectly in your bag for anytime, anywhere snacking.
- • **Trusted Quality from GOOD GOOD:** From Iceland’s leading keto brand, a snack that’s as reliable as your grind.

## Overview

GOOD GOOD Krunchy Keto Bar Salty Caramel is a low-carb, high-protein snack bar designed for keto enthusiasts and health-conscious professionals. Each 35g bar delivers just 2g net carbs, 3g protein, and 150 calories with no added sugars or artificial sweeteners, making it ideal for diabetics and sugar-intolerant individuals. Perfectly portioned for on-the-go energy, it combines great taste with trusted quality from a leading Icelandic keto brand.

## Description

Satisfy your sweet cravings with these low-carb, high-protein keto bars. Made with only 2g of net carbs and no added sugar, they provide a tasty, guilt-free snack option.

Review: No added sugar low carbs - Almost to good to be true lovely taste really satisfying great size just right no after taste great product
Review: Clearing up some facts - there ARE Keto-friendly. - I'm adding this review as it appears there are some people below that do not understand how to calculate Keto macros properly. Each bar contains 7g of Carbs, 4.5 of which are erythritol and steviol glycosides. These two sweeteners are the two most keto-friendly sweeteners, as the body does not digest them and passes them straight through to the digestive tract. They also have zero impact on insulin response. So, we deduct these 4.5g for a net result of 2.5g of carbs. Lower down, another so-called Keto expert voices concern about the level of fibre, but again this is wrong. The fibre used in this bar is called Inuilin, in a similar fashion to the sweeteners, this does not affect Keto. I found this quote that better describes this: 'As we said previously, inulin is a form of prebiotic fiber, which means that though it’s a carb, it’s very hard for our bodies to digest. This means the energy stored within it really doesn’t “count” for our daily carb allowance or on calorie counts, because it takes about the same amount of energy to digest as it provides. ' Inulin is a very common Keto baking ingredient, and due to it's sweet nature, it's also used a lot in bars of this kind. It's also possibly (along with the erythritol) the reason some people here with weak stomachs find it can cause digestive pain and gas. I, personally don't get this anymore (I guess I'm made of sterner stuff now after 2 years of Keto dieting). I'm guessing these people are either a.) ill-educated in how keto ingredients and macros work, or b.) are employees of rival companies trying to lower the products desertcart rating. I consumed one of these bars a day, and then using my Keto Mojo blood ketone meter registered a nill dip in my blood ketones, and only a tiny increase in my blood-sugar. I performed the tests at 1 and 2 hours after consumption of the bars. With confidence I can tell you these bars are Keto-fiendly...end of They taste really good as well, and they're better than a lot of other Keto bars, a solid 4/5 from me.

## Features

- LOW CALORIE & HIGH PROTEIN BARS - Each bar is only 150 calories yet provides an incredible 4g of healthy fat and 3g of protein. The GOOD GOOD Krunchy Keto bars are a tasty and delicious snack that satisfy your sugar cravings without any of the junk.
- KETO FRIENDLY SNACK - With only 2g of net carbs per serving, these tasty treats are great for anyone following a keto diet or lifestyle. Simply pop one in your lunch box or gym bag and enjoy a little pick me up whenever you need.
- NO ADDED SUGAR - Here at GOOD GOOD we believe that life should be sweet but without any added sugar which is why you won't find any added sugar in our Krunchy Keto bars. We also don't use any artificial sweeteners which is why our products taste so good! Suitable for diabetics and those who are intolerant to sugar.
- GREAT FOR ON THE GO - These convenient, 35g bars are great for taking with you as a snack at school or work. They're also great as a post-work out pick me up so make sure to take one with you to your next workout session!
- COMES FROM THE LEADING NAME - GOOD GOOD is an Icelandic low carb and keto-friendly brand, a trusted name in UK and USA, offering wide selection of products ranging from spreads, syrups and natural sweeteners including stevia and erythritol.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Saturates | 7.3 g |
| - Sugars | 5.9 g |
| ASIN | B083H25TBK |
| Age Range Description | Adult |
| Best Sellers Rank | 69,926 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 214 in Nutritional Protein Bars |
| Brand | GOOD GOOD |
| Carbohydrate | 19.8 g |
| Cuisine | Western cuisine |
| Customer Reviews | 4.3 4.3 out of 5 stars (3,001) |
| Date First Available | 14 Jan. 2020 |
| Energy (kcal) | 86.04 kcal |
| Fat | 17.2 g |
| Manufacturer | Good Good |
| Package Information | Box |
| Product Dimensions | 21 x 12.5 x 6 cm; 35 g |
| Product Name | Keto Bars |
| Protein | 24.2 g |
| Salt | 0.70 g |
| Serving Recommendation | 1 bar |
| Serving Size | 100 g, 35 g |
| Speciality | low_carb, no_added_sugar, no_genetic_engineering |
| Units | 525.0 gram |

## Product Details

- **Age range (description):** Adult
- **Brand:** GOOD GOOD
- **Flavour:** Salty Caramel
- **Item weight:** 0.04 Kilograms
- **Material feature:** No Added Sugar
- **Number of items:** 15
- **Product benefits:** High Protein
- **Total each:** 1
- **Type:** Protein
- **Unit count:** 525.0 gram

## Images

![GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g) - Image 1](https://m.media-amazon.com/images/I/41qy3luH1mL.jpg)
![GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g) - Image 2](https://m.media-amazon.com/images/I/41z+sOSXCKL.jpg)
![GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g) - Image 3](https://m.media-amazon.com/images/I/51+A6deP-7L.jpg)
![GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g) - Image 4](https://m.media-amazon.com/images/I/51DOXoRopmL.jpg)
![GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g) - Image 5](https://m.media-amazon.com/images/I/51PvRy-1ceL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ No added sugar low carbs
*by A***R on 28 November 2025*

Almost to good to be true lovely taste really satisfying great size just right no after taste great product

### ⭐⭐⭐⭐⭐ Clearing up some facts - there ARE Keto-friendly.
*by K***S on 22 April 2022*

I'm adding this review as it appears there are some people below that do not understand how to calculate Keto macros properly. Each bar contains 7g of Carbs, 4.5 of which are erythritol and steviol glycosides. These two sweeteners are the two most keto-friendly sweeteners, as the body does not digest them and passes them straight through to the digestive tract. They also have zero impact on insulin response. So, we deduct these 4.5g for a net result of 2.5g of carbs. Lower down, another so-called Keto expert voices concern about the level of fibre, but again this is wrong. The fibre used in this bar is called Inuilin, in a similar fashion to the sweeteners, this does not affect Keto. I found this quote that better describes this: 'As we said previously, inulin is a form of prebiotic fiber, which means that though it’s a carb, it’s very hard for our bodies to digest. This means the energy stored within it really doesn’t “count” for our daily carb allowance or on calorie counts, because it takes about the same amount of energy to digest as it provides. ' Inulin is a very common Keto baking ingredient, and due to it's sweet nature, it's also used a lot in bars of this kind. It's also possibly (along with the erythritol) the reason some people here with weak stomachs find it can cause digestive pain and gas. I, personally don't get this anymore (I guess I'm made of sterner stuff now after 2 years of Keto dieting). I'm guessing these people are either a.) ill-educated in how keto ingredients and macros work, or b.) are employees of rival companies trying to lower the products Amazon rating. I consumed one of these bars a day, and then using my Keto Mojo blood ketone meter registered a nill dip in my blood ketones, and only a tiny increase in my blood-sugar. I performed the tests at 1 and 2 hours after consumption of the bars. With confidence I can tell you these bars are Keto-fiendly...end of They taste really good as well, and they're better than a lot of other Keto bars, a solid 4/5 from me.

### ⭐⭐⭐⭐ Very tasty
*by A***Y on 17 January 2026*

Too tasty for the price. I ate the whole box in 2 days.

## Frequently Bought Together

- GOOD GOOD Krunchy Keto Bar Salty Caramel - Low Carb Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g)
- GOOD GOOD Krunchy Keto Bar Coconut - Low Carb & High Protein Bar - No Added Sugar Snack Bar - High Fibre - Suitable for Diabetics & Sugar Intolerant Individuals (15x35g)
- Keto Crackers (Sea Salt, Rosemary & Garlic, Cheddar & Onion) Variety pack, low carb crackers, Keto Snacks, low carb snack, high fibre & gluten free (3 x 64g Packs). Keto snacks no carbs no sugar

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-11*