---
product_id: 172510297
title: "How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism Paperback – 9 April 2015"
brand: "kate deering"
price: "R40"
currency: ZAR
in_stock: false
reviews_count: 3
url: https://www.desertcart.co.za/products/172510297-how-to-heal-your-metabolism-learn-how-the-right-foods
store_origin: ZA
region: South Africa
---

# How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism Paperback – 9 April 2015

**Brand:** kate deering
**Price:** R40
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism Paperback – 9 April 2015 by kate deering
- **How much does it cost?** R40 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/172510297-how-to-heal-your-metabolism-learn-how-the-right-foods)

## Best For

- kate deering enthusiasts

## Why This Product

- Trusted kate deering brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #60,906 in Books ( See Top 100 in Books ) #68 in Physiology (Books) #73 in Nutrition (Books) #309 in Diets & Weight Loss (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,391) |
| Dimensions  | 6 x 0.88 x 9 inches |
| ISBN-10  | 1511585625 |
| ISBN-13  | 978-1511585620 |
| Item Weight  | 1.25 pounds |
| Language  | English |
| Print length  | 390 pages |
| Publication date  | April 9, 2015 |
| Publisher  | CreateSpace Independent Publishing Platform |

## Images

![How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism Paperback – 9 April 2015 - Image 1](https://m.media-amazon.com/images/I/71IfnUGE5+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A lot learnt in here
*by A***L on 30 August 2021*

I thought muscle meats aren't that much harmful but I've learnt a lot in here and came to know about the 8 super protein rich foods

### ⭐⭐⭐⭐⭐ Good book on healing metabolism
*by P***T on 18 February 2018*

Simple and effective explanations : would recommend to young and midage people showing signs of aging digestion problems also to women with PCOD

### ⭐⭐⭐⭐ How to heal your metabolism
*by S***N on 26 January 2017*

How to eat the right foods, get good sleep, Right exercise , avoid unnecessary stress- explained in a simple way.

## Frequently Bought Together

- How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
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- The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat

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---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-15*