---
product_id: 166100563
title: "Grow Young Fitness Better Balance Exercise for Seniors - Improve Balance - Chapter One Senior Exercise DVD"
brand: "grow young fitness"
price: "R977"
currency: ZAR
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.za/products/166100563-grow-young-fitness-better-balance-exercise-for-seniors-improve-balance
store_origin: ZA
region: South Africa
---

# Grow Young Fitness Better Balance Exercise for Seniors - Improve Balance - Chapter One Senior Exercise DVD

**Brand:** grow young fitness
**Price:** R977
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Grow Young Fitness Better Balance Exercise for Seniors - Improve Balance - Chapter One Senior Exercise DVD by grow young fitness
- **How much does it cost?** R977 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/166100563-grow-young-fitness-better-balance-exercise-for-seniors-improve-balance)

## Best For

- grow young fitness enthusiasts

## Why This Product

- Trusted grow young fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Grow Young Fitness Chapter One Exercise DVDs for Seniors - Low Impact Workouts from Home - Simple, Safe, Effective Workout DVD for Elderly

## Features

- Better Balance DVD for Seniors - Simple. Safe. Effective.     7 Full Length Better Balance Routines on 1 Amazing DVD + 2 Bonus Stretch Routines     TOP RATED - Recommended by Doctors all over the United States.     PLUS - Working out with Deron helps you define better balance in a fun and effortless way.     Take Back Control of Your Balance - You will never go to the floor with Grow Young Fitness!

## Images

![Grow Young Fitness Better Balance Exercise for Seniors - Improve Balance - Chapter One Senior Exercise DVD - Image 1](https://m.media-amazon.com/images/I/71CP9LbwIaL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    I can’t believe the difference this has made in two short weeks!
  

*by M***1 on Reviewed in the United States on November 25, 2019*

Grow Young Fitness is excellent for seniors who want to stay strong/increase muscle strength, thus improve their quality of life. I began seeing immediate results! My hip and back pain are almost gone after less than 2 weeks following this program. All exercises are very doable for me and for my husband. The explanation of each move is clear so that we do not get hurt. Exercises can be modified if too painful. Sessions are brief so we don’t dread them and it does not take all our day. I am delighted to be able to almost walk without a limp now and sleep through the night, and I have stopped taking pain meds! Every senior citizen needs these videos! He is an excellent trainer and has more targeted sessions online: hips, knees, core, cardio  and more.  Morning stretches and evening stretches are included in the DVD. Money well spent!

### ⭐⭐⭐⭐⭐ 







  
  
    Moving Again
  

*by D***H on Reviewed in the United States on December 7, 2019*

What I like about the video is I'm in my 70s and had become a couch potato. Since I've began using the video a littleAt a time my joints are not so stiff, my mind is clearer. It's making me better.

### ⭐⭐⭐⭐ 







  
  
    Keep it moving!
  

*by D***S on Reviewed in the United States on December 9, 2019*

This is an easy and excellent way to help all of us older folks with our balance. I showed this and a hand full of us from our village do this cd 3 days a week now!

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---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-18*