---
product_id: 164518579
title: "Magnesium Glycinate 400mg - 270 Magnesium Tablets (not Capsules) - 400 mg Elemental Magnesium - Highly Bioavailable - Vegan and Vegetarian - for Improved Sleep, Stress Relief & Cramp Defense"
brand: "purely holistic"
price: "R1023"
currency: ZAR
in_stock: true
reviews_count: 11
category: "Purely Holistic"
url: https://www.desertcart.co.za/products/164518579-magnesium-glycinate-400mg-270-magnesium-tablets-not-capsules-400-mg
store_origin: ZA
region: South Africa
---

# 400mg elemental magnesium per tablet Vegan, non-GMO, no fillers 270 tablets - 4 months supply Magnesium Glycinate 400mg - 270 Magnesium Tablets (not Capsules) - 400 mg Elemental Magnesium - Highly Bioavailable - Vegan and Vegetarian - for Improved Sleep, Stress Relief & Cramp Defense

**Brand:** purely holistic
**Price:** R1023
**Availability:** ✅ In Stock

## Summary

> 💤 Unlock your calm: premium magnesium for sleep, stress, and muscle mastery!

## Quick Answers

- **What is this?** Magnesium Glycinate 400mg - 270 Magnesium Tablets (not Capsules) - 400 mg Elemental Magnesium - Highly Bioavailable - Vegan and Vegetarian - for Improved Sleep, Stress Relief & Cramp Defense by purely holistic
- **How much does it cost?** R1023 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/164518579-magnesium-glycinate-400mg-270-magnesium-tablets-not-capsules-400-mg)

## Best For

- purely holistic enthusiasts

## Why This Product

- Trusted purely holistic brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Muscle & Cramp Defense:** Essential mineral support for muscle function and electrolyte balance to keep cramps at bay.
- • **Clean & Pure Ingredients:** No artificial additives, gluten, soy, or dairy—just pure, lab-verified magnesium for peace of mind.
- • **Superior Absorption Formula:** Premium Magnesium Glycinate ensures rapid, 30-minute disintegration and optimal bioavailability.
- • **Double the Supply, Double the Value:** Get 270 tablets—twice the quantity of typical bottles for uninterrupted wellness.
- • **Supports Restful Sleep & Stress Relief:** Clinically favored for calming nerves, improving sleep quality, and reducing daily stress.

## Overview

Purely Holistic Magnesium Glycinate delivers 400mg of highly bioavailable elemental magnesium per tablet in a vegan-friendly, filler-free formula. With 270 tablets per bottle, it offers a 4-month supply designed for optimal absorption and gentle digestion. This supplement supports improved sleep, stress relief, muscle function, and cramp prevention, crafted in the USA with lab-verified purity and no artificial additives.

## Description

Buy Magnesium Glycinate 400mg - 270 Magnesium Tablets (not Capsules) - 400 mg Elemental Magnesium - Highly Bioavailable - Vegan and Vegetarian - for Improved Sleep, Stress Relief & Cramp Defense on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Amazing Sleep, Relaxation, and Overall Wellness! - This is my second bottle of Purely Holistic Magnesium Glycinate, and I’ve been using it for about four months now. I’ve tried other brands in the past, but this one is far superior in terms of quality and effectiveness. While the pills are slightly on the larger side, I have no trouble swallowing them, and the fact that the dosage meets the recommended daily magnesium intake is a huge plus. Since I started using this supplement, the benefits have been incredible. My sleep quality has improved dramatically—I fall asleep faster, stay asleep longer, and wake up feeling genuinely refreshed. The relaxation it provides is unmatched. I feel much calmer and less stressed throughout the day, which has been a game-changer for my mood and focus. Another big bonus is how gentle it is on my stomach. I’ve had issues with other magnesium supplements causing digestive discomfort, but this one has been perfectly smooth. I’ve also noticed better muscle recovery after workouts and fewer cramps, which has made a noticeable difference in my overall wellness. This product has quickly become a staple in my daily routine. I highly recommend it to anyone looking for a high-quality magnesium supplement. I’ve already added it to my Subscribe & Save and will definitely keep buying it. It’s hands down the best magnesium supplement I’ve found!
Review: the only type of magnesium I can tolerate - My doctor wanted me to add a magnesium supplement to my diet. After trying other types of mag supplements, I learned that magnesium glycinate is one of the easiest forms of magnesium to digest/tolerate. Not only have I had no pesky side effects with this OTC, my magnesium count is now where it should be. I recommend this particular brand because of the lack of fillers that can be problematic. As is true with many mag supplements, it's a large pill (oval tablet) but I'm able to swallow it safely - it has a long slightly oval shape. It is not scored, however. But it's the best mag supplement I've ever taken so I do highly recommend it for others who struggle with keeping their Mg level in range.

## Features

- ✓ 100% More - We offer an INCREDIBLE 270 tablets per bottle for a 4 month supply. This is TWICE the amount offered by other Magnesium Glycinate supplements. Our group is one of the largest supplement manufacturers in the USA. We benefit from being able to buy ingredients in bulk and in turn pass those savings directly to you.
- ✓ Optimal Absorption - Magnesium supplements can differ greatly in their bioavailability. Our magnesium supplement uses premium Magnesium Glycinate which is a form of magnesium bonded with the amino acid glycine, which offers a higher yield than both magnesium citrate or oxide. We have specially formulated our Magnesium to guarantee tablet disintegration within 30 minutes according to USP standards.
- ✔ Premium Ingredients - We use only a premium Magnesium which has a high absorption rate, which is well tolerated and minimizes laxative effect. We only use the highest quality ingredients in our products. You can be assured that we never add fillers, artificial flavourings, colourings or stabilisers. Our formulation is suitable for vegans and is free from dairy, soy, gluten and any GMO ingredients. All our supplements are Lab verified - so you can be confident in what you are taking.
- ✔ Essential Mineral - Magnesium is an essential mineral that helps to ensure normal muscle function (which helps cramp defense for leg cramps), the balance of electrolytes in the body, strong and healthy bones and teeth, normal function of the nervous system. Deficiency in Magnesium is very common in the US which is why supplementation is highly recommended.
- ✔ Purity as Standard - At Purely Holistic our philosophy is simple; to provide natural, nutritious and no nonsense health products for those who want a purer supplement with no hidden extras. We pride ourselves on being a trusted brand who expertly craft high quality, potent and exceptional value for money products, using only the best ingredients. Our products are made right here in the USA and to the strictest standards.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07ZD7R4RF |
| Best Sellers Rank | #6,644 in Health & Household ( See Top 100 in Health & Household ) #138 in Magnesium Mineral Supplements |
| Customer Reviews | 4.6 4.6 out of 5 stars (8,876) |
| Date First Available  | October 31, 2019 |
| Item model number  | PH-MAGGLY-400MG |
| Manufacturer  | Purely Holistic |
| Package Dimensions  | 6.18 x 3.17 x 3.11 inches; 0.01 ounces |

## Product Details

- **Brand:** Purely Holistic
- **Flavor:** Unflavored
- **Item Form:** Tablet
- **Primary Supplement Type:** Magnesium
- **Unit Count:** 270 Count

## Images

![Magnesium Glycinate 400mg - 270 Magnesium Tablets (not Capsules) - 400 mg Elemental Magnesium - Highly Bioavailable - Vegan and Vegetarian - for Improved Sleep, Stress Relief & Cramp Defense - Image 1](https://m.media-amazon.com/images/I/71hj-RTqz7L.jpg)

## Questions & Answers

**Q: why does the title say "400 mg tablets" but the dosage is 400mg in TWO tablets?**
A: My shipment arrived timely today.  Because the label said 400 mg and 270 tablets, and because other products I looked at specified 500 mg per tablet, I expected each tablet to contain 400 mg.  The label on the back does say that one serving of 400 mg is two tablets,  but the label and advertising should have been clearer.

**Q: Question only for Manufacturer: How much "elemental magnesium" in each tablet? Label says 200mg but does not specify if that is "elemental magnesium."**
A: The label says 400 mg, not 200, chelated magnesium glycinate which is two tablets.

**Q: is it made in the united states**
A: Yes, Purely Holistic Magnesium Glycinate is made in the U.S.

**Q: As content of magnesium glycinate and elemental magnesium are not the same thing. what is the elemental magnesium content of each tablet?**
A: The bottle says for 2 tablets:
Magnesium (As Magnesium Glycinate) 400 mg  % daily value = 95%
so they are saying if you take 2 tablets you're getting 95% of the recommended daily value

This from webmed:
"General: The daily Recommended Dietary Allowances (RDA) for elemental magnesium are: 19-30 years, 400 mg (men) and 310 mg (women); 31 years and older, 420 mg (men) and 320 mg (women)."

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing Sleep, Relaxation, and Overall Wellness!
*by R***N on December 28, 2024*

This is my second bottle of Purely Holistic Magnesium Glycinate, and I’ve been using it for about four months now. I’ve tried other brands in the past, but this one is far superior in terms of quality and effectiveness. While the pills are slightly on the larger side, I have no trouble swallowing them, and the fact that the dosage meets the recommended daily magnesium intake is a huge plus. Since I started using this supplement, the benefits have been incredible. My sleep quality has improved dramatically—I fall asleep faster, stay asleep longer, and wake up feeling genuinely refreshed. The relaxation it provides is unmatched. I feel much calmer and less stressed throughout the day, which has been a game-changer for my mood and focus. Another big bonus is how gentle it is on my stomach. I’ve had issues with other magnesium supplements causing digestive discomfort, but this one has been perfectly smooth. I’ve also noticed better muscle recovery after workouts and fewer cramps, which has made a noticeable difference in my overall wellness. This product has quickly become a staple in my daily routine. I highly recommend it to anyone looking for a high-quality magnesium supplement. I’ve already added it to my Subscribe & Save and will definitely keep buying it. It’s hands down the best magnesium supplement I’ve found!

### ⭐⭐⭐⭐⭐ the only type of magnesium I can tolerate
*by J***L on February 7, 2026*

My doctor wanted me to add a magnesium supplement to my diet. After trying other types of mag supplements, I learned that magnesium glycinate is one of the easiest forms of magnesium to digest/tolerate. Not only have I had no pesky side effects with this OTC, my magnesium count is now where it should be. I recommend this particular brand because of the lack of fillers that can be problematic. As is true with many mag supplements, it's a large pill (oval tablet) but I'm able to swallow it safely - it has a long slightly oval shape. It is not scored, however. But it's the best mag supplement I've ever taken so I do highly recommend it for others who struggle with keeping their Mg level in range.

### ⭐⭐⭐⭐⭐ Amazing. My dreams increased considerably
*by J***. on November 2, 2024*

I’ve been taking the Purely Holistic Magnesium Glycinate tablets for a while now, and I’ve noticed a surprising effect — my dreams have become a lot more vivid and frequent. I’ve read that vivid dreaming can be linked to getting more REM sleep, which makes me feel like this supplement may be helping me reach a deeper, more restful level of sleep. This magnesium supplement stands out because of its high-quality ingredients and optimal absorption. Magnesium glycinate is known for its bioavailability, and Purely Holistic has clearly formulated their product to be easy on the stomach without the laxative effects common in other forms of magnesium. Plus, with a 4-month supply in each bottle, it’s excellent value. Overall, if you’re looking for a magnesium supplement that not only supports muscle function and nervous system health but also seems to have a positive impact on sleep quality, Purely Holistic’s Magnesium Glycinate is a great choice.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-02*