---
product_id: 163782461
title: "Nutrition Sour Cream & Onion Protein Chips, 19g Protein, 12 Count | 4g Net Carbs, Gluten Free, High Quality Protein, Baked Crunch, Individually Wrapped 1.1oz Bags"
brand: "quest"
price: "R1474"
currency: ZAR
in_stock: true
reviews_count: 10
category: "Quest"
url: https://www.desertcart.co.za/products/163782461-nutrition-sour-cream-and-onion-protein-chips-19g-protein-12
store_origin: ZA
region: South Africa
---

# Only 4g net carbs per bag 19g protein per bag Baked, not fried for guilt-free crunch Nutrition Sour Cream & Onion Protein Chips, 19g Protein, 12 Count | 4g Net Carbs, Gluten Free, High Quality Protein, Baked Crunch, Individually Wrapped 1.1oz Bags

**Brand:** quest
**Price:** R1474
**Availability:** ✅ In Stock

## Summary

> 💥 Snack smart, crunch hard, stay unstoppable!

## Quick Answers

- **What is this?** Nutrition Sour Cream & Onion Protein Chips, 19g Protein, 12 Count | 4g Net Carbs, Gluten Free, High Quality Protein, Baked Crunch, Individually Wrapped 1.1oz Bags by quest
- **How much does it cost?** R1474 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/163782461-nutrition-sour-cream-and-onion-protein-chips-19g-protein-12)

## Best For

- quest enthusiasts

## Why This Product

- Trusted quest brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Fuel:** Convenient 12-pack bags designed to travel with you—gym, office, or adventure-ready.
- • **Crunch Without Compromise:** Baked to perfection for that crave-worthy crunch—no oils, no guilt.
- • **Protein-Packed Powerhouse:** Fuel your day with 19g of complete dairy-based protein delivering all 9 essential amino acids.
- • **Flavor That Fits Your Goals:** Savory sour cream & onion seasoning with zero added soy, crafted for clean snacking.
- • **Low-Carb Lifestyle Essential:** Only 4g net carbs per bag, perfect for keto, low-carb, and mindful eaters.

## Overview

Quest Nutrition Sour Cream & Onion Protein Chips deliver a high-protein, low-carb snacking experience with 19g of complete dairy-based protein and just 4g net carbs per bag. Baked, not fried, these gluten-free chips offer a savory, crunchy flavor without added soy, making them an ideal on-the-go snack for health-conscious professionals seeking to fuel their active lifestyles without sacrificing taste.

## Description

Due to global supply chain issues, Quest™ recently reformulated some of its products to contain soy lecithin and/or vegetable oil including soybean which is considered an allergen. The small amount contained within the product will not change the quality, flavor or texture of the product. We remain committed to using the high quality dairy-based proteins to help give you the amino acids you need.

Review: Fan-tabulous Product! - These chips are GREAT!!! Super low in carbs (only 5 in the whole bag before they do the "net carb" garbage which, in all fairness, is garbage -- a carb is a carb and your body does NOT recognize "net carbs"), really high in protein, great crunch like a "real" chip, light, and taste wonderful!!! If you like chips (potato or corn) but have to limit or eliminate them while you're dieting THIS is the product/company for you! I have a huge issue with carbs - my body turns them straight into sugar, so I keep them out of my diet as much as possible. The fact that Quest chips only have 5 carbs in an entire bag makes me want to shout with joy from the rooftops! I had a cup of low fat cottage cheese and a bag of these chips for lunch. The cottage cheese had 28 grams of protein with 6 carbs and these chips added 19 grams of protein with 5 carbs. Eleven carbs at one meal is really high for me, but I eliminated the carbs from my dinner (and only needed a light dinner because the protein kept me full all day). Forty-seven grams of protein in one meal with under 400 calories is a trainer's dream!! I've also tried Quest's barbeque flavor chips, sour cream and cheddar chips, and taco flavored tortilla chips which are as low in carbs and high in protein. The barbeque flavor really is like eating a regular barbeque flavored potato chip, and the taco flavored tortilla chips really taste great - like eating a taco! Not a big fan of the sour cream and cheddar chips which surprised me....but, you can't have everything! Don't know how Quest scientists did it, but they did a bang up job!!
Review: Sour cream & Onion - This review is for the sour cream & onion flavor. They are really good! As a diabetic foodie, I am constantly looking for new low carb snack ideas that taste good. These chips do it for me. They can sometimes have a slight aftertaste, but it's not that bad. The bags are pretty big too, for a single serve snack. They are pricey, but what isn't these days. However, if you're watching your diet, get the cheddar & sour cream. You are guaranteed to lose weight, because you will never eat them because they taste like feet.

## Features

- ENJOY MORE. CARB LESS: The Quest Sour Cream & Onion Original Style Protein Chips provide all the crunch and satisfying taste of a regular chip. Only ours have 19g of protein and 4g net carbs per bag.
- CRUNCH INTO COMPLETE PROTEINS: The Quest Sour Cream & Onion Original Style Protein Chips are made with complete, dairy-based proteins to provide your body with 9 essential amino acids.
- SALTY, SAVORY, CRUNCHY: Quest Sour Cream & Onion Original Style Protein Chips are seasoned to perfection and contain no added soy ingredients.
- BAKED, NOT FRIED: Quest Sour Cream & Onion Original Style Protein Chips are baked to provide you with the satisfying crunch you crave without adding oils to your chips.
- CHIPS THAT TRAVEL WITH YOU: Take Quest Sour Cream & Onion Original Style Protein Chips with you in your backpack, purse, car console, gym bag or wherever your adventures take you.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07WNVFG56 |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #382 in Health & Household ( See Top 100 in Health & Household ) #2 in Sports Nutrition Chips & Crisps Snacks |
| Brand | Quest |
| Brand Name | Quest |
| Container Type | Bag |
| Customer Reviews | 4.4 out of 5 stars 5,905 Reviews |
| Diet Type | Gluten Free |
| Flavor | Sour Cream & Onion |
| Global Trade Identification Number | 60888849000311 |
| Item Dimensions | 15.25 x 7.5 x 6.5 inches |
| Item Form | single_sample |
| Item Package Weight | 0.7 kg |
| Item Weight | 1.3 pounds |
| Manufacturer | Quest Nutrition |
| Manufacturer Food Processing Method | Baked |
| Model Number | PCSCO12M1 |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Package Size Name | 12 pack |
| Package Type Name | Box |
| Part Number | 60888849000311 |
| Set Name | 12 pack |
| Size | 1.1 Ounce (Pack of 12) |
| Snack Chip Type | Potato Chip |
| Snack Chip Variety | protein |
| Specialty | Low Carb |
| Type | Potato Chip |
| Unit Count | 13.2 Ounce |

## Product Details

- **Brand:** Quest
- **Flavor:** Sour Cream & Onion
- **Number of Items:** 12
- **Type:** Potato Chip
- **Unit Count:** 13.2 Ounce

## Images

![Nutrition Sour Cream & Onion Protein Chips, 19g Protein, 12 Count | 4g Net Carbs, Gluten Free, High Quality Protein, Baked Crunch, Individually Wrapped 1.1oz Bags - Image 1](https://m.media-amazon.com/images/I/817eIun79YL.jpg)

## Available Options

This product comes in different **Flavor Name, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fan-tabulous Product!
*by C***T on January 1, 2026*

These chips are GREAT!!! Super low in carbs (only 5 in the whole bag before they do the "net carb" garbage which, in all fairness, is garbage -- a carb is a carb and your body does NOT recognize "net carbs"), really high in protein, great crunch like a "real" chip, light, and taste wonderful!!! If you like chips (potato or corn) but have to limit or eliminate them while you're dieting THIS is the product/company for you! I have a huge issue with carbs - my body turns them straight into sugar, so I keep them out of my diet as much as possible. The fact that Quest chips only have 5 carbs in an entire bag makes me want to shout with joy from the rooftops! I had a cup of low fat cottage cheese and a bag of these chips for lunch. The cottage cheese had 28 grams of protein with 6 carbs and these chips added 19 grams of protein with 5 carbs. Eleven carbs at one meal is really high for me, but I eliminated the carbs from my dinner (and only needed a light dinner because the protein kept me full all day). Forty-seven grams of protein in one meal with under 400 calories is a trainer's dream!! I've also tried Quest's barbeque flavor chips, sour cream and cheddar chips, and taco flavored tortilla chips which are as low in carbs and high in protein. The barbeque flavor really is like eating a regular barbeque flavored potato chip, and the taco flavored tortilla chips really taste great - like eating a taco! Not a big fan of the sour cream and cheddar chips which surprised me....but, you can't have everything! Don't know how Quest scientists did it, but they did a bang up job!!

### ⭐⭐⭐⭐⭐ Sour cream & Onion
*by A***A on March 7, 2026*

This review is for the sour cream & onion flavor. They are really good! As a diabetic foodie, I am constantly looking for new low carb snack ideas that taste good. These chips do it for me. They can sometimes have a slight aftertaste, but it's not that bad. The bags are pretty big too, for a single serve snack. They are pricey, but what isn't these days. However, if you're watching your diet, get the cheddar & sour cream. You are guaranteed to lose weight, because you will never eat them because they taste like feet.

### ⭐⭐⭐⭐⭐ Another great flavor
*by D***. on July 11, 2026*

Another yummy protein snack from Quest. Love sour cream and onion and these to me taste like the real deal.

## Frequently Bought Together

- Quest Nutrition Sour Cream & Onion Protein Chips, 19g Protein, 4g Net Carbs, Low Carb, Gluten Free, 1.1 oz (Pack of 12)
- Quest Nutrition Tortilla Style Protein Chips, Ranch, Baked, 19g Protein, 4g Net Carb, Low Carb, Gluten Free, 1.1 Ounce (Pack of 12)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-16*