---
product_id: 16086012
title: "Menstrual Cup - Soft Reusable Period Cups for Women - Large, Pink"
brand: "lena"
price: "R1195"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Lena"
url: https://www.desertcart.co.za/products/16086012-menstrual-cup-soft-reusable-period-cups-for-women-large-pink
store_origin: ZA
region: South Africa
---

# 12-hour leak protection Medical-grade, BPA-free silicone 41mm diameter for heavy flow Menstrual Cup - Soft Reusable Period Cups for Women - Large, Pink

**Brand:** lena
**Price:** R1195
**Availability:** ✅ In Stock

## Summary

> 🌸 Period care that fits your lifestyle and your values.

## Quick Answers

- **What is this?** Menstrual Cup - Soft Reusable Period Cups for Women - Large, Pink by lena
- **How much does it cost?** R1195 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/16086012-menstrual-cup-soft-reusable-period-cups-for-women-large-pink)

## Best For

- lena enthusiasts

## Why This Product

- Trusted lena brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Chic Period Care:** Reusable design replaces hundreds of disposables, cutting waste and saving money.
- • **Tailored Fit for You:** Large size crafted for heavy flow and natural comfort that moves with your body.
- • **Beginner-Friendly Comfort:** Soft, flexible silicone with clear instructions makes first-time use effortless and gentle.
- • **Long-Term Smart Investment:** Durable, medical-grade silicone lasts up to 10 years—period care that pays off.
- • **All-Day Leak-Free Confidence:** Secure, patented seal keeps you protected through workouts, sleep, and busy days.

## Overview

The Lena Menstrual Cup is a large, soft, medical-grade silicone cup designed for heavy flow with up to 12 hours of leak-free protection. Its patented shape ensures comfort and a secure fit, while being beginner-friendly with clear instructions. BPA-free and reusable for up to 10 years, it offers an eco-conscious alternative to disposable period products.

## Description

Buy Lena Menstrual Cup - Soft Reusable Period Cups for Women - Large, Pink | USA Medical-Grade Silicone, Heavy Flow, 12-Hour Comfort, Leak-Free Protection, Beginner-Friendly Feminine Care, Original on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Disappointed at first...now amazed! - I have been using the Diva cup for about a year and a half, but I thought it might be time for a change, so I looked around to try to find a good cup. I chose the LENA cup because I'm physically present in California at the moment (though I live in Canada) so this seemed like a good local option, because I love the way the company carries itself, because it was almost half the "retail price" when I ordered it, and because I wanted to try something totally different from the Diva. I ordered the LENA small. I had high expectations of it, but at first, I was disappointed: on my heaviest day (2nd day), it leaked. That was also the day when I received an email from LENA, telling me that by then I should've had time to try it, and to not hesitate to contact them with any question or issue. So I contacted them, telling them that it leaked and trying to find what the problem was. Emily got in touch with me, and she was extremely friendly and helpful. She asked me if my flow was heavy, and a few other questions, to try to determine if the LENA large could be a better fit for me. She said that she would gladly send me the LENA large (at no additional cost!), and I received it within 3 business day, at the adress where I'm currently staying in California. I haven't tried the large version yet, but after the 2nd day of my period (when I switched back to Diva cup for the day), I re-switched to the LENA small and it worked great for the rest of my period, without leaking. It's also very comfortable (I didn't feel it at all) and very easy to clean, easier to clean than my Diva cup because the holes have a better, more practical design. I also don't have any problem or difficulty when going to the toilet while wearing my LENA cup, contrary to my Diva cup which sometimes made it harder for me, and I had to take it out everytime. I didn't have to take out my LENA cup everytime I was using the toilet. I think the small cup leaked because it was my heaviest day, because I didn't insert it properly, or maybe both (although it only leaked a little bit, so I think it's just because the cup was full since that's when my flow is heavy). Either way it worked perfectly afterwards, so I'll see how it goes in my future periods and might keep my LENA large for my heavy flow days or, if I see that I don't need it, gift it to another woman so she can make the change to a reusable menstrual alternative. I'm so glad I bought this cup while staying in California, as they don't ship in Canada where I live. I wish they did, and I wish they will ship in Canada in the future! I recommend this cup to any woman looking to make the change to a menstrual cup, or to change from another menstrual cup. As compared to the Diva cup (the only other cup I've tried), it opens more easily once inside, is easier to clean and doesn't bother me at all when to use the toilet. I also want to say that LENA has an *outstanding* customer service, I was very impressed and I like how Emily was both personal and professional in her answers. So finally, the only 2 things I wish LENA would do is ship to Canada and offer other colors than pink for the cup. I personally don't like pink too much and would prefer if I could have a transparent LENA cup. Everything else about the product and the company itself is more than satisfying for me.
Review: Amazing product, give it a try if you are interested in Menstrual cups! - Fellow women!! So I am pretty sure alot of you are interested in switching to menstural cups versus the regular pads and tampons. I can tell you that making this switch has made me feel so free and comfortable during my period, I can do anything! I did alot a research before purchasing my lena cup and am very pleased with it so far. First of all it is a decently priced, unlike other mentstural cups, especially if you are just planning on trying it out. It is also one of the best priced bell shaped cups out there. It is made out of soft 100% medical-grade silicone that is easy to bend, but holds it's structure enough to spring back to it's orginal form after inserting it in. For first timers I would recommend trying to practice putting it in a few times before your first time used during a period; RELAX and give yourself some time- swatting on the floor was the easiest way I found, but after a while you get used to it! After putting it in just make sure it did spring back and nothing is preventing it from making a complete sucction; low vs. high hanging cervix. It is a little scary at first and don't worry it won't get stuck up there, just use your kegel muscles to push it back down (If you aren't sure how to use your kegel muscles don't worry you will figure it out!). I have learned so much about my body ever since using the lena cup - I know heavy days vs. light days. No there isn't any period smell! Sure other people may not be able to smell it, but you, yourself sure can. Be careful when breaking the seal and pulling it out; don't pull to fast or you may spill it over yourself. Keep a good grip on the grip rings and slowing pull it out; without letting it slip out of your grip. Read the directions that come with it; very helpful! My experience! I guess I was lucky, because after practicing a few times when I wasn't on my period I was able to put it in correctly and didn't have any leaks! I still wore a panty liner just in case. After I put it in I literally couldn't feel it; I was shocked. I when through my day very concous of it so a few times I thought I felt it, but after a little while I completely forgot about it. I did start spotting a little bit on my first day, but it was due to a heavy flow kind of day- I took out the Lena cup poured the blood out, rinsed it with warm water and a little bit of soap and then put it back in - Volia no spotting. On my heavy day I took it out a total of 3 times, regular and light days 2 times. When I started spotting on my heavy day I thought I bought the wrong size - so don't fret you might be having a heavy day.Sleeping at night was one of the things I was really worried about; Make sure you empty the cup at the lastest before you go to sleep and really check to make sure that it is one correctly - I didn't make sure the first night, because I got cocky and I ended up leaking big time, the next night I made sure to check and empty it out right before I went to sleep and it was perfect! I was worried about the air holes at first, but in the end it didn't cause an leakage. I was very active during my period and saw no leaks, the last few day I was daring enough to go without panty liners (I ran out and saw no rush to run to the store). If it helps I have fairly regular periods that last 5 days - It is usually heavy during the first few days and lightens up. I feel bloated and sometimes experience cramps - the Lena cup did not cause any of these symptoms to worst. I am truly impressed with this product and will continue to use it for a long time. Tips: If you are wondering about soft vs. hard silicone - I would go with soft, because it is more versitle - When I was figuring out how to put it in and want something a little harder I would run the cup under cold water and it would cause it to get a little bit firmer for insertion and then soften up within the body!

## Features

- EASY TO INSERT AND REMOVE: Experience the Lena Cup. Soft, medical-grade silicone with a patented design makes this reusable menstrual cup comfortable to insert and gentle to remove. Clear, step-by-step instructions help you feel confident, even if it's your first time using menstrual cups.
- LEAK PROTECTION, EVEN ON HEAVY DAYS: Enjoy up to 12 hours of comfortable protection. These period cups for women create a secure, reliable seal that helps prevent leaks during workouts, swimming, sleep, work and daily life. When it's time to remove your cup, our "quick release" technique makes removal fast and simple.
- PATENTED SHAPE FOR NATURAL-FEELING COMFORT: Lena Cup (US Patent D746,452) is designed to feel comfortable and subtle once properly positioned. Available in Small and Large, this silicone menstrual cup moves comfortably with your body for all-day and all-night wear. You may even forget you're on your period. Choose your cup size based on flow, anatomy and lifestyle.
- LESS WASTE, LESS HASSLE: Forget constant restocking and bathroom trash from disposable period products. Enjoy simple "rinse-and-go" cleanup with water and gentle soap. One reusable Lena Cup can replace hundreds of disposable pads and tampons over time, helping reduce the amount of period-product waste you throw away.
- SAFE AND GENTLE MEDICAL-GRADE SILICONE: Made in the USA from soft, medical-grade silicone, Lena Period Cups are BPA-free and latex-free. Designed for comfortable, long-term reusable menstrual care. With proper use and care, your Lena Cup can provide up to 10 years of reliable use, making it a smart long-term investment in your period care.
- CAREFULLY CALIBRATED FIRMNESS AND FLEXIBILITY: Soft enough for comfort and firm enough to reliably pop open. The Lena Menstrual Cup is designed to maintain its shape while flexibly adapting to your body. Non-porous silicone and an easy-clean design make care simple. Package includes 1x Lena Cup, step-by-step instructions, and 1x portable storage bag made from 100% cotton.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00YNYH8EK |
| Best Sellers Rank | #37,683 in Health & Household ( See Top 100 in Health & Household ) #26 in Menstrual Cups |
| Brand | LENA |
| Brand Name | LENA |
| Color | Pink Original |
| Customer Reviews | 4.4 out of 5 stars 7,620 Reviews |
| Item Diameter | 45 millimeters |
| Item Highlight | USA Medical-Grade Silicone, Heavy Flow, 12-Hour Comfort, Leak-Free Protection, Beginner-Friendly Feminine Care, Original |
| Item Weight | 18.14 g |
| Manufacturer | Lena Cup |
| Manufacturer Part Number | TR-BD6M-0B8W |
| Material | Silicone |
| Material Type | Silicone |
| Material Type Free | Bisphenol-A (BPA) Free, Latex Free, Phthalate Free |
| Model Name | Original |
| Model Number | LENACUP02 |
| Number of Items | 1 |
| Size | Large |
| Unit Count | 1 Count |

## Product Details

- **Brand:** LENA
- **Color:** Pink Original
- **Item Diameter:** 41 millimeters
- **Material:** Silicone
- **Size:** Large

## Images

![Menstrual Cup - Soft Reusable Period Cups for Women - Large, Pink - Image 1](https://m.media-amazon.com/images/I/714q6NSPclL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: What is a menstrual cup and how does it work?**
A: A menstrual cup is a reusable alternative to disposable products that sits inside your body to collect flow during your cycle. The cup creates a seal to prevent leakage and unlike absorbent products, it can be worn for up to 12 hours.

**Q: Do I need a Small or Large Lena Cup?**
A: The Small cup is ideal for regular flow and for first-time users. The Large cup is designed for super heavy flow and greater capacity. Many users switch between sizes during their cycle. If unsure, start with Small.

**Q: What's the difference between Lena Original and Sensitive?**
A: The Original cup offers reliable firmness for easy insertion, making it perfect for active users. The Sensitive cup features softer, more flexible silicone for those with sensitive bladder & anatomy. Many users use both, based on comfort needs.

**Q: Is a menstrual cup safe for teenagers and beginners?**
A: Yes. Menstrual cups are safe for teenagers and first-time users. While there's a learning curve, most people master insertion and removal within a few cycles with practice. Many teens find cups convenient for school, sports and daily activities.

**Q: Can I use a menstrual cup while swimming, exercising, or playing sports?**
A: Yes. When inserted correctly, a menstrual cup is secure and won't shift during workouts, running, sports, or swimming. Many athletes prefer cups because they're reliable and leak-proof in water. The cup stays in place during physical activity.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Disappointed at first...now amazed!
*by J***L on August 12, 2015*

I have been using the Diva cup for about a year and a half, but I thought it might be time for a change, so I looked around to try to find a good cup. I chose the LENA cup because I'm physically present in California at the moment (though I live in Canada) so this seemed like a good local option, because I love the way the company carries itself, because it was almost half the "retail price" when I ordered it, and because I wanted to try something totally different from the Diva. I ordered the LENA small. I had high expectations of it, but at first, I was disappointed: on my heaviest day (2nd day), it leaked. That was also the day when I received an email from LENA, telling me that by then I should've had time to try it, and to not hesitate to contact them with any question or issue. So I contacted them, telling them that it leaked and trying to find what the problem was. Emily got in touch with me, and she was extremely friendly and helpful. She asked me if my flow was heavy, and a few other questions, to try to determine if the LENA large could be a better fit for me. She said that she would gladly send me the LENA large (at no additional cost!), and I received it within 3 business day, at the adress where I'm currently staying in California. I haven't tried the large version yet, but after the 2nd day of my period (when I switched back to Diva cup for the day), I re-switched to the LENA small and it worked great for the rest of my period, without leaking. It's also very comfortable (I didn't feel it at all) and very easy to clean, easier to clean than my Diva cup because the holes have a better, more practical design. I also don't have any problem or difficulty when going to the toilet while wearing my LENA cup, contrary to my Diva cup which sometimes made it harder for me, and I had to take it out everytime. I didn't have to take out my LENA cup everytime I was using the toilet. I think the small cup leaked because it was my heaviest day, because I didn't insert it properly, or maybe both (although it only leaked a little bit, so I think it's just because the cup was full since that's when my flow is heavy). Either way it worked perfectly afterwards, so I'll see how it goes in my future periods and might keep my LENA large for my heavy flow days or, if I see that I don't need it, gift it to another woman so she can make the change to a reusable menstrual alternative. I'm so glad I bought this cup while staying in California, as they don't ship in Canada where I live. I wish they did, and I wish they will ship in Canada in the future! I recommend this cup to any woman looking to make the change to a menstrual cup, or to change from another menstrual cup. As compared to the Diva cup (the only other cup I've tried), it opens more easily once inside, is easier to clean and doesn't bother me at all when to use the toilet. I also want to say that LENA has an *outstanding* customer service, I was very impressed and I like how Emily was both personal and professional in her answers. So finally, the only 2 things I wish LENA would do is ship to Canada and offer other colors than pink for the cup. I personally don't like pink too much and would prefer if I could have a transparent LENA cup. Everything else about the product and the company itself is more than satisfying for me.

### ⭐⭐⭐⭐⭐ Amazing product, give it a try if you are interested in Menstrual cups!
*by Y***2 on November 2, 2015*

Fellow women!! So I am pretty sure alot of you are interested in switching to menstural cups versus the regular pads and tampons. I can tell you that making this switch has made me feel so free and comfortable during my period, I can do anything! I did alot a research before purchasing my lena cup and am very pleased with it so far. First of all it is a decently priced, unlike other mentstural cups, especially if you are just planning on trying it out. It is also one of the best priced bell shaped cups out there. It is made out of soft 100% medical-grade silicone that is easy to bend, but holds it's structure enough to spring back to it's orginal form after inserting it in. For first timers I would recommend trying to practice putting it in a few times before your first time used during a period; RELAX and give yourself some time- swatting on the floor was the easiest way I found, but after a while you get used to it! After putting it in just make sure it did spring back and nothing is preventing it from making a complete sucction; low vs. high hanging cervix. It is a little scary at first and don't worry it won't get stuck up there, just use your kegel muscles to push it back down (If you aren't sure how to use your kegel muscles don't worry you will figure it out!). I have learned so much about my body ever since using the lena cup - I know heavy days vs. light days. No there isn't any period smell! Sure other people may not be able to smell it, but you, yourself sure can. Be careful when breaking the seal and pulling it out; don't pull to fast or you may spill it over yourself. Keep a good grip on the grip rings and slowing pull it out; without letting it slip out of your grip. Read the directions that come with it; very helpful! My experience! I guess I was lucky, because after practicing a few times when I wasn't on my period I was able to put it in correctly and didn't have any leaks! I still wore a panty liner just in case. After I put it in I literally couldn't feel it; I was shocked. I when through my day very concous of it so a few times I thought I felt it, but after a little while I completely forgot about it. I did start spotting a little bit on my first day, but it was due to a heavy flow kind of day- I took out the Lena cup poured the blood out, rinsed it with warm water and a little bit of soap and then put it back in - Volia no spotting. On my heavy day I took it out a total of 3 times, regular and light days 2 times. When I started spotting on my heavy day I thought I bought the wrong size - so don't fret you might be having a heavy day.Sleeping at night was one of the things I was really worried about; Make sure you empty the cup at the lastest before you go to sleep and really check to make sure that it is one correctly - I didn't make sure the first night, because I got cocky and I ended up leaking big time, the next night I made sure to check and empty it out right before I went to sleep and it was perfect! I was worried about the air holes at first, but in the end it didn't cause an leakage. I was very active during my period and saw no leaks, the last few day I was daring enough to go without panty liners (I ran out and saw no rush to run to the store). If it helps I have fairly regular periods that last 5 days - It is usually heavy during the first few days and lightens up. I feel bloated and sometimes experience cramps - the Lena cup did not cause any of these symptoms to worst. I am truly impressed with this product and will continue to use it for a long time. Tips: If you are wondering about soft vs. hard silicone - I would go with soft, because it is more versitle - When I was figuring out how to put it in and want something a little harder I would run the cup under cold water and it would cause it to get a little bit firmer for insertion and then soften up within the body!

### ⭐⭐⭐⭐⭐ TMI From a World Traveller
*by T***Y on January 13, 2017*

First, I'll just get this out of the way: I am a 33 year old virgin who just so happens to be involved with multiple international travels a year. I am often in leadership with young girls, and from time to time I have helped in small ways to educate them about our bodies and that they are a gift to us - not a curse!!! I first discovered handmade (Washable) fabric pads about five years ago, and I haven't looked back. If you haven't felt the softness and comfort of one, go to Etsy and buy one immediately! They're a soft, comfortable and gentle luxury I regretted not having been introduced to when I was having my first panicked blossoming event. My Etsy friend (WeeEssentials) helped to invent and innovate the perfect fabric pads that suited my lifestyle when I served in Thailand as well as when I served in India. In the city where we lived in India, there is no garbage pickup. There are open sewers, and lots of sunshine. I strung a line in my room between the bars on the windows (to keep monkeys out), and took care of Aunty Flo, no problem. Incidentally, every disposable pad I ever purchased and tried in Thailand was terrible. Washables pack lighter than disposables. I found the videos about how to use Menstrual Cups after I'd already taken the plunge and ordered a set of two rather simple cheapies. (You know, the pink and blue set with the little heart at the bottom of the stem?)Those came in plenty of time to have ready when Aunty Flo arrived. Now, we had visitors in our home when Aunty arrived, and the whole reason I was finally willing to try these Cups is a trip that I'm departing for to India in about three days. We will be travelling a great deal by train, and in the evenings at that. So, needless to say - my favorite handmade washable pads just weren't going to cut it. I won't always have the luxury of a place to dry them! There simply isn't always a rubbish bin available, and I will likely have to use some of my drinking water when something as simple as water may not be available - but hey, that's India. I'd tried tampons as a very young and inexperienced child whose mother stood outside the bathroom door and anxiously whispered "can you get it in?!?!" The answer was a very painful, tearful and resounding "NO!" that has haunted me ever since. But, this is about beautiful children I love and want to visit. This is about my cycle getting in the way of my own life and that made me just the right mixture of desperate, angry and determined. Last week, I took the plunge. I dived in with both feet. Yes, I was scared, and I was mostly certain that my new plan wouldn't work - though I was determined to prove myself wrong. Also, watch the videos - push BACK, not UP!!!! Moving on. First semi-uncomfortable session of getting the cup in for the first time... I now realize that the cup was probably too soft, but it was pink and it was cute and it was going to rush in with a cape and save the day. Or night. Whatever. I was in the shower, figuring this thing out when.. it just worked. It also leaked, though I'm quite positive that it never actually opened completely, my best guess is that was because it was too soft - but even with a very small leak, my Aunty was so much more manageable that I barely even remembered she was in town!!! I'm sold. Yes, the first time was a bit uncomfortable to figure out, but look at what it bought me!!! FREEEEEEDOM!!!! I didn't go swimming, but I did work 10 hour days in a coffee shop with minimal breaks to rest or sit. The cup didn't have to come out for restroom breaks, and I would just take care of things when I got home and was in the comfort of my own shower. One side-note: SERIOUSLY, make sure you empty it within the 12 hours prescribed. If you do not, you will not get sick - but there is an unpleasant odor that takes over your cup, even after it is washed. It took substantial cleaning, washing and boiling to eradicate the odor in mine from day 5 when I just kinda forgot. My guess is that there is a freshness window on the fluid that your cup collects, which makes sense. There's a freshness window on carrots, milk, and bread - why not this... You WILL need to use those muscles to bare down and get the cup out. My first time, I kinda panicked - but then I had to teach myself to calm down. Meditate, Pray, be gentle with yourself. This isn't a chore that needs to be rushed, it is proper care for your body. The first night of my period, I had panicked that I bought the wrong cup. I was suddenly sure it was too inexpensive, it wasn't the matte design of silicone, and I was sure I'd wasted my money. Determined, I ordered this Lena cup. The small, in pink. No, it wasn't in the budget, but I figured I could skip a few meals if that actually became an issue. Aunty Flo was not going to boss me around. I went through that entire period with the cheapie set (incidentally, it came with a very un-useful satin carry pouch whose strings cling to the cups). It wasn't perfect, but it worked. It convinced me, and after our guests had gone, I prepared my Lena for Aunty's next visit on foreign soil. The Lena is much more firm, it hurt a little and I did spot (bleed) fresh blood a little when I first inserted it for a dry run. So, again, undeterred, I was almost positive this one would be the proper amount of firmness that would allow the cup to open once inserted. I then had to enter into the realm of choosing a lubricant for the next dry run. I found some organic Aloe lubricant that can be used for various things - this cup being one of them. Multi-purpose, I'm all about that!!! So, the second dry-run with my Lena cup went much better. Yes, it opened. Yes, it was comfortable. Yes, it's a prettier pink, and yes I now feel prepared for Aunty Flo more than ever. That said, I also have been a fan of Dear Kates undies. They're made in NYC, they're comfortable, pretty, annnnnnd they have saved me from Aunty's sometimes messy visits. However, they are also a little expensive. I tried the Anigan first generation period-proof panties, and was left disappointed. Then, last week, I decided to try another brand. The YOYI Fashion panties, while not as sexy, are made well and are quite comfortable. If you're on a budget, they will likely suit you just fine. I purchased the Jacquard ones and am ever so pleased with how pretty they are. They aren't THINX, as they're only for backup - but they are helpful and a cheaper option when you're first getting acquainted with all of the opportunities to cushion Aunty Flo's visits. I feel as if I likely just told you far more than you probably wanted to know about me. You now know what is in my underwear drawer...but if you're scared, or apprehensive of these methods for yourself or your loved one - don't be afraid. Try them, and see which methods work for you! ***update a month later*** I'm placing my order now for a large size, the small was a life saver on my trip to India. Inserted correctly, I had no issues in villages, over train toilets, or in the home of friends. I did experience a day of heavy bleeding and needed the pad I was wearing for backup. I should have emptied it sooner, but there were no facilties available. However, I wish I knew how to put it into words - just how much angst and worry this small thing took care of. Try one, I am quite sure you won't regret it.

## Frequently Bought Together

- Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Menstrual Pads Alternative, Feminine Care, FSA HSA Eligible, Silicone Menstrual Cup, Made in USA, Super Heavy Flow, Large, Pink
- Saalt Menstrual Cup Wash - Made in USA - Premium Formula for Silicone Menstrual Cups (4 oz)
- Lena Menstrual Cup Sterilizer Case, Compact, Collapsible Silicone Container for Cleaning Period Cup & Menstrual Disc, Travel, Home and Dorm, Menstrual Cup Cleaner, Feminine Care, Light Purple

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-10-04*