---
product_id: 157146533
title: "Nouva 45mm Professional Dance Pole, Spinning or Static Dancing Pole Set Kit Height Adjustable and Removable for Fitness Exercise Dance Home Pub Party Gym"
brand: "nouva"
price: "R3758"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Nouva"
url: https://www.desertcart.co.za/products/157146533-nouva-45mm-professional-dance-pole-spinning-or-static-dancing-pole
store_origin: ZA
region: South Africa
---

# Supports up to 440 lbs load Height adjustable up to 108.66" Switches between spinning & static modes Nouva 45mm Professional Dance Pole, Spinning or Static Dancing Pole Set Kit Height Adjustable and Removable for Fitness Exercise Dance Home Pub Party Gym

**Brand:** nouva
**Price:** R3758
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your fitness & flow with the ultimate pro-grade dance pole! 🔥

## Quick Answers

- **What is this?** Nouva 45mm Professional Dance Pole, Spinning or Static Dancing Pole Set Kit Height Adjustable and Removable for Fitness Exercise Dance Home Pub Party Gym by nouva
- **How much does it cost?** R3758 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/157146533-nouva-45mm-professional-dance-pole-spinning-or-static-dancing-pole)

## Best For

- nouva enthusiasts

## Why This Product

- Trusted nouva brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Mode Spinning or Static:** Seamlessly switch between dynamic spins or stable static for versatile workouts and performances.
- • **Rock-Solid Chrome Steel Build:** Premium rust-proof steel supports up to 440 lbs, ensuring safety and durability for all skill levels.
- • **Customizable Height for Any Space:** Adjust from 7.4 to 9.05 ft ceilings with included extensions—perfect fit, every time.
- • **Quick Setup & Space-Saving Design:** Tool-assisted installation in minutes with no ceiling damage—ideal for home, gym, or party vibes.
- • **Pro-Level Stability with Silicone Grip:** Dual support poles and silicone liners prevent slips and protect your floors and ceilings.

## Overview

The Nouva 45mm Professional Dance Pole is a height-adjustable, chrome-plated steel pole designed for both spinning and static use. Supporting up to 440 lbs, it fits ceilings from 7.4 to 9.05 feet and installs easily without ceiling damage. Ideal for home, gym, or party settings, it offers pro-level stability and versatility for beginners and advanced dancers alike.

## Description

This professional pole dancing pole is the same as pole dancing on stage or in the studio. You can learn to dance with the help of it, exercise your arms, legs, help develop upper body and leg strength while promoting self-expression. Suitable for practicing pole dancing at home, whether for fitness or artistic expression! Features: - 5mm (1.96 in.) thick steel bar makes the whole device more stable and secure. - High precision threaded connection (almost seamless), so that the members as a whole, not easy to break. - The joint of the pipe is highly fitted, which will not injure the thigh during exercise. - The base of the dome and bottom has a silicone liner that won't scratch the ceiling and floor, while improving stability. - Height adjustable from 88.58 "to 92.91". - Easy to install,it can be completed in dozen minutes with the instruction. Specifications: Color: Silver Materials: Chromed Steel + Iron Poles Diameter: 45mm / 1.77” Adjustable Height: 88.58” - 92.91” 2 Optional Extension: 5.51”, 10.24” Maximum Height: 108.66” Weight Capacity: 200Kg / 441 LBS Package Includes: 1 x Main Pole A(Connect to the base)(41.34”) 1 x Main Pole B(Connect to the Dome)(38.39”) 1 x 140mm(5.5”) Extension 1 x 260mm(10.2”) Extension 1 x Height Adjuster(with 2 flanges) 1 x Cover 1 x Top Support Dome 1 x Base Plate 1 x Tool Set

Review: I am a happy customer - I want to take this time out to thank you for this product that I brought from y’all. It is everything I’ve been on it ever since it was delivered. I haven’t stopped dancing on it. The 360 is amazing. The product has great quality very sturdy all in all I was very happy and please I showed everyone my pole now I got five people ordering them now I had to give them a little stage present thank y’all for helping me out yours truly happy customer Carletta Williams.
Review: Perfect practice pole. - The instructions really are terrible. Once it's up, it stays up. It can be static or spinning. It feels strong and can hold my wife just fine. Also me when I'm embarrassing myself. I'm 170 or so lbs, so that's a good sign. Ultimately, it's a pole. It's not a professional brand-name one. It's one you get for under $100. Yes, switching between spinning and static is a bit tedious, and I do recommend getting a better allen wrench for that purpose. For the price and the fact that we are all still alive, I happily give it 5 stars.

## Features

- HEIGHT ADJUSTABLE: Our stripping pole includes 2 optional extensions: 5.51 and 10.24 inch. Maximum height is 108.66 inches. Suitable for ceilings of different heights from 7.4 to 9.05 FT
- STURDY & DURABLE: The rods are made of high quality chrome-plated steel, very strong, and the surface is rust-proof. It can hold 440 pounds
- THE STRUCTURE IS STABLE: With two large support poles at both ends, providing additional stability for the pole and ensuring that it does not slip accidentally during use
- EASY TO DISASSEMBLE AND INSTALL: There is no ceiling device, easy to lift. Just install or disassemble according to the instructions. Easy to store and save space
- SUITABLE FOR: For beginner, professional pole dancer or pole fitter. It can be placed in a home, club, bar or gym

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07XNTK6LN |
| Best Sellers Rank | #42,320 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #18 in Dance Flooring |
| Brand Name | Nouva |
| Color | Silver |
| Customer Reviews | 4.3 4.3 out of 5 stars (383) |
| Date First Available | September 8, 2019 |
| Item Package Dimensions L x W x H | 43.3 x 15.7 x 4.3 inches |
| Item Weight | 24.3 Pounds |
| Manufacturer | Answer E |
| Material | Chromed Steel |

## Images

![Nouva 45mm Professional Dance Pole, Spinning or Static Dancing Pole Set Kit Height Adjustable and Removable for Fitness Exercise Dance Home Pub Party Gym - Image 1](https://m.media-amazon.com/images/I/71Tsu-cRgbL.jpg)

## Questions & Answers

**Q: My pole is missing the second flange nut on the height adjuster. How do I get the missing part?**
A: Contact the seller, or Amazon customer service, they will make it right for you.

**Q: My ceiling is a little over 7 foot, is this small enough?**
A: Anything ranging from about 7 and 1/2 ft to 9 and 1/2 ft will be within the range of the pole

**Q: How can I try it before I buy it ?**
A: The cost is reasonable, if you are not satisfied with it, it is returnable. There are many pieces so take care when unpacking, it makes for easier return.

**Q: My ceiling is too high for the pole , which brand of extension can I buy that’ll be suitable for the pole?**
A: Okay so depending on how high ur ceilings are they have different size attachments poles, so measure how much space is left from pole and ceiling and get an attachment piece tht is near tht and you can adjust from there with the turning piece at top to lengthen the pole

## Customer Reviews

### ⭐⭐⭐⭐⭐ I am a happy customer
*by C***A on February 13, 2026*

I want to take this time out to thank you for this product that I brought from y’all. It is everything I’ve been on it ever since it was delivered. I haven’t stopped dancing on it. The 360 is amazing. The product has great quality very sturdy all in all I was very happy and please I showed everyone my pole now I got five people ordering them now I had to give them a little stage present thank y’all for helping me out yours truly happy customer Carletta Williams.

### ⭐⭐⭐⭐⭐ Perfect practice pole.
*by A***. on June 23, 2025*

The instructions really are terrible. Once it's up, it stays up. It can be static or spinning. It feels strong and can hold my wife just fine. Also me when I'm embarrassing myself. I'm 170 or so lbs, so that's a good sign. Ultimately, it's a pole. It's not a professional brand-name one. It's one you get for under $100. Yes, switching between spinning and static is a bit tedious, and I do recommend getting a better allen wrench for that purpose. For the price and the fact that we are all still alive, I happily give it 5 stars.

### ⭐⭐⭐⭐⭐ Fun To Workout
*by H***H on December 22, 2024*

Okay, I thought I could install this pole without any issues, but I definitely had a tough time. It didn’t come with an installation video, but after some Googling, I found one online. Let’s just say that before watching the video, I was definitely putting it together all wrong. It took me a while—mostly because I’m short and apparently not as strong as I thought. This pole has truly humbled me. I feel weak. But once it was up, it worked perfectly! So, if you're like me and get frustrated easily, don’t worry—you’ll get there. Just make sure you find that installation video first!

## Frequently Bought Together

- Nouva 45mm Professional Dance Pole, Spinning or Static Dancing Pole Set Kit Height Adjustable and Removable for Fitness Exercise Dance Home Pub Party Gym
- ITAC2® | Pole Fitness Grip - Extra Strength (0.7OZ 20g) Jar - Natural Grip Aid for Pole Dancing, Aerial Silks & Aerial Hoop - Dry Hands and Ultimate Grip - Waterproof Beeswax Formula
- SPIN IT GRIPPING SOLUTION - Better Hand Grip Spray for Pole Dancing, Aerial Silks - Supercharge Tennis Overgrips, Pickleball Paddles - Grip Replacement, 2 oz

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**Shop now:** [https://www.desertcart.co.za/products/157146533-nouva-45mm-professional-dance-pole-spinning-or-static-dancing-pole](https://www.desertcart.co.za/products/157146533-nouva-45mm-professional-dance-pole-spinning-or-static-dancing-pole)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-26*