---
product_id: 157139136
title: "1 kg Organic Fresh Medjool Dates Classic Medium"
brand: "bulgarian nuts"
price: "R222"
currency: ZAR
in_stock: false
reviews_count: 8
url: https://www.desertcart.co.za/products/157139136-1-kg-organic-fresh-medjool-dates-classic-medium
store_origin: ZA
region: South Africa
---

# 409 kcal energy boost per 100g 100% Organic purity 696 mg potassium for vitality 1 kg Organic Fresh Medjool Dates Classic Medium

**Brand:** bulgarian nuts
**Price:** R222
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Elevate your snack game with nature’s caramel treasure!

## Quick Answers

- **What is this?** 1 kg Organic Fresh Medjool Dates Classic Medium by bulgarian nuts
- **How much does it cost?** R222 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/157139136-1-kg-organic-fresh-medjool-dates-classic-medium)

## Best For

- bulgarian nuts enthusiasts

## Why This Product

- Trusted bulgarian nuts brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gut-Friendly Fiber:** Boost your digestive health with 2.7g of dietary fiber in every 100g serving.
- • **Mineral Powerhouse:** Stay energized with 696 mg potassium and essential minerals like calcium and iron.
- • **Nutrient-Dense Energy:** Fuel your busy day with 409 kcal per 100g, packed with natural sugars and zero fat.
- • **Pure Organic Goodness:** Savor the rich, caramel-like flavor of 100% organic Medjool dates, free from additives and sugars.
- • **Ethically Sourced & Certified:** Enjoy premium quality, gluten-free, kosher-certified dates sourced directly from Jordan.

## Overview

This 1 kg pack of Organic Fresh Medjool Dates offers a premium, nutrient-rich snack option featuring 100% organic, additive-free dates sourced from Jordan. Each serving delivers a natural energy boost with 409 kcal, high potassium, fiber, and essential minerals, making it a perfect guilt-free indulgence for health-conscious professionals.

## Description

Product description               Medjool dates have a deep brown skin color with a flavor that can be described as caramel-like. When holding a dried Medjool date in your hand, you first feel its firm yet wrinkled textured, but don’t make any quick judgments — upon biting into a medjool date, you will see that the inside is actually moist and meaty. Medjool dates vary greatly in size, and at present there are no industry standards for size. You will sometimes see medjool dates described as “large,” “jumbo” or “super,” which is a general reference to their length as well as their circumference.                  Ingredients               Organic Medjool Dates               
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                    Manufacturer Contact Information               sales@bulgarian-nuts.com             See more

## Features

- Fresh Organic Medjool Dates Calssic Medium
- Medjool dates with high dietary fiber content
- Raw, No Sugar or additives, totally pure fresh organic dates!
- Rich on minerals, vitamins, fibers, antioxidants. Vegan product

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Package Dimensions | 18.7 x 13.9 x 8.9 cm; 1 kg |
| Units | 1000 gram |
| Storage Instructions | Keep in dry and cool place, far from direct sunlight |
| Manufacturer contact | sales@bulgarian-nuts.com |
| Country of origin of primary ingredient(s) | Jordan |
| LocationProducedIn of primary ingredient(s) | Jordan |
| Brand | Bulgarian Nuts |
| Cuisine | English |
| Format | Whole |
| Speciality | Gluten Free, Kosher Certified, No Added Sugar, No Genetic Engineering, Organic |
| Certification | BG-BIO-21 |
| Manufacturer | Bulgarian Nuts Ltd. |
| Serving Size | 100 g |
| Energy (kcal) | 409.17 kcal |
| Fat | 0 g |
| of which: |  |
| - Saturates | 0 g |
| - Mono-unsaturates | 0 g |
| - Poly-unsaturates | 0 g |
| Carbohydrate | 63 g g |
| of which: |  |
| - Sugars | 59 g g |
| Fibre | 2.7 g g |
| Protein | 1.8 g g |
| Salt | 0 g |
| Sodium | 0 g |
| Potassium | 696 mg milligrams (34.8% NRV) |
| Calcium | 64 mg milligrams (8% NRV) |
| Iron | 0.9 mg milligrams (6.43% NRV) |
| Cholesterol | 0 milligrams |

## Images

![1 kg Organic Fresh Medjool Dates Classic Medium - Image 1](https://m.media-amazon.com/images/I/713aibPxb4L.jpg)
![1 kg Organic Fresh Medjool Dates Classic Medium - Image 2](https://m.media-amazon.com/images/I/710Kvb+X6XL.jpg)
![1 kg Organic Fresh Medjool Dates Classic Medium - Image 3](https://m.media-amazon.com/images/I/71WnIahOB5L.jpg)
![1 kg Organic Fresh Medjool Dates Classic Medium - Image 4](https://m.media-amazon.com/images/I/71NGLJ2-ATL.jpg)
![1 kg Organic Fresh Medjool Dates Classic Medium - Image 5](https://m.media-amazon.com/images/I/81zb4waenAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Expensive but delicious!
*by J***Y on 21 March 2025*

They are expensive but these organic medjool dates are TOP NOTCH! So delicious, caramel-like. Not dry at all! Perfect taste and texture, also massive size

### ⭐⭐⭐⭐⭐ Very good quality organic dates
*by A***A on 7 May 2024*

I love these dates, they are large, juicy and very tasty.I use them daily for my smoothies.Highly recommended 👍

### ⭐⭐⭐⭐⭐ Huge!!!
*by J***. on 1 May 2024*

These are absolutely huge, so juicy and yummy. They are the best dates I’ve ever had, I highly recommend them, the only problem is that they’re highly addictive!

## Frequently Bought Together

- 1 kg Organic Fresh Medjool Dates Classic Medium
- 1 kg Fresh Medjool Dates, Free from Additives, Sweeteners, Preservatives - Raw Farm
- Biopocket Organic Dried Apricots, 1000 g

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**Shop now:** [https://www.desertcart.co.za/products/157139136-1-kg-organic-fresh-medjool-dates-classic-medium](https://www.desertcart.co.za/products/157139136-1-kg-organic-fresh-medjool-dates-classic-medium)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-18*