---
product_id: 15571170
title: "THERABAND Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness"
brand: "theraband"
price: "R539"
currency: ZAR
in_stock: true
category: "Theraband"
url: https://www.desertcart.co.za/products/15571170-theraband-resistance-bands-set-elastic-bands-for-exercise-and-physical
store_origin: ZA
region: South Africa
---

# ultra-portable & lightweight 5 ft x 5 in band size 5.8-10.2 lbs resistance range THERABAND Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness

**Brand:** theraband
**Price:** R539
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your fitness game with THERABAND — resistance that moves with you!

## Quick Answers

- **What is this?** THERABAND Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness by theraband
- **How much does it cost?** R539 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/15571170-theraband-resistance-bands-set-elastic-bands-for-exercise-and-physical)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Natural Latex:** Premium self-manufactured latex ensures long-lasting stretch and easy maintenance.
- • **Total Body Engagement:** Targets upper & lower body muscles, improving posture and mobility without bulky weights.
- • **Color-Coded Progression:** Easily track your gains with distinct blue and black bands tailored to your strength.
- • **Anywhere, Anytime Workout:** Compact, lightweight design fits effortlessly in your bag for on-the-go training.
- • **Beginner-Friendly Strength:** Safe, low-impact resistance perfect for all fitness levels and injury recovery.

## Overview

THERABAND Resistance Bands Set features two color-coded latex bands offering 5.8 to 10.2 lbs of resistance, designed for safe, low-impact strength training and physical therapy. Measuring 5 feet by 5 inches, these lightweight, portable bands enable full-body workouts anywhere, supporting muscle toning, flexibility, and posture improvement with durable, easy-to-clean natural rubber.

## Description

desertcart.com: THERABAND Resistance Bands Set, Advanced Kit, Blue, Black, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness : Sports & Outdoors

## Features

- BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury
- COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 5 inches wide; includes Blue (5.8-8.5 lbs) and Black (7.3-10.2 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines
- PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere
- TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights
- LATEX BANDS: Self manufactured, natural latex formulation combines strength with best in class progression and recovery; the THERABAND latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003JNQS88 |
| Additional Features | Lightweight |
| Best Sellers Rank | #310 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #11 in Resistance Bands |
| Brand Name | THERABAND |
| Color | Blue/Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,733) |
| Global Trade Identification Number | 00087453204131 |
| Included Components | exercise band |
| Item Dimensions L x W | 60"L x 5"W |
| Item Type Name | Resistance Band |
| Manufacturer | THERABAND |
| Manufacturer Part Number | 20413 |
| Material Type | Natural Rubber |
| Model Name | 20413 |
| Model Number | 20413 |
| Number of Resistance Levels | 2 |
| Recommended Uses For Product | Workout |
| Sport Type | Exercise & Fitness, Strength Training/Exercise And Fitness/Pilates/Yoga |
| Style Name | Latex |
| Tension Supported | Heavy |
| UPC | 087453204131 087453204148 |
| Unit Count | 1 Count |
| Warranty Description | B003JNQS88 |

## Product Details

- **Brand:** THERABAND
- **Color:** Blue/Black
- **Included Components:** exercise band
- **Material:** Natural Rubber
- **Sport:** Exercise & Fitness, Strength Training/Exercise And Fitness/Pilates/Yoga

## Images

![THERABAND Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 1](https://m.media-amazon.com/images/I/61JWn+wZ99L.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Frequently Bought Together

- THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, 5 Foot, Blue & Black, Advanced
- Elite Sportz Core Sliders for Working Out - Pack of 2 Compact, Dual Sided Gliding Discs for Full Body Workout on Carpet or Hardwood Floor - Fitness & Home Exercise Equipment - Small Gift for Athletes
- CIZEBO Small Exercise Ball for Between Knees, 6 inch Pilates Ball with Pump, Mini Yoga Core Ball Physical Therapy

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/15571170-theraband-resistance-bands-set-elastic-bands-for-exercise-and-physical](https://www.desertcart.co.za/products/15571170-theraband-resistance-bands-set-elastic-bands-for-exercise-and-physical)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-26*