---
product_id: 151574218
title: "Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (30mm)"
brand: "blue dolphin"
price: "R553"
currency: ZAR
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.za/products/151574218-acoustic-soundproofing-resilient-tape-stud-work-joist-isolation-strips-4mm
store_origin: ZA
region: South Africa
---

# 30m length for extensive coverage Adheres to timber & steel for versatile use 4mm thickness for optimal isolation Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (30mm)

**Brand:** blue dolphin
**Price:** R553
**Availability:** ✅ In Stock

## Summary

> 🔇 Elevate your space with pro-grade soundproofing — because silence is the new luxury.

## Quick Answers

- **What is this?** Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (30mm) by blue dolphin
- **How much does it cost?** R553 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/151574218-acoustic-soundproofing-resilient-tape-stud-work-joist-isolation-strips-4mm)

## Best For

- blue dolphin enthusiasts

## Why This Product

- Trusted blue dolphin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Sound Isolation:** Self-adhesive backing ensures quick, mess-free application on studs and joists
- • **Trusted Acoustic Upgrade:** Highly rated by professionals for enhancing soundproofing systems without extra hassle
- • **Built for Builders & Renovators:** Perfect for new builds or refurbishments, integrating effortlessly with acoustic barriers
- • **Universal Material Compatibility:** Bonds strongly to all common building materials including steel furring channels and timber
- • **Precision Thickness for Maximum Impact:** 4mm resilient tape thickness delivers effective vibration dampening and noise reduction

## Overview

This 30m roll of 4mm thick acoustic resilient tape from Blue Dolphin offers a professional-grade solution for sound isolation in construction. Designed with a self-adhesive backing, it adheres reliably to timber, steel, and other common materials, making it ideal for stud work and joist isolation in both new builds and refurbishments. It works best as part of a comprehensive soundproofing system, enhancing the effectiveness of acoustic barriers and plasterboards to significantly reduce noise transmission.

## Description

This acoustic isolation strip is perfect for use in construction where sound reduction is paramount.

Review: Works well - Works well, easy to apply and good quality. I used it to isolate MDF from studwork and it worked well. Easy to cut and adheres well.
Review: Works well as part of your sound proofing system - Good value addition to your sound proofing system. I used the tape on both sides of wood battons, 65mm accoustic insulation and accoustic plasterboard which made a big difference. I wouldn't rely on using only the tape to reduce noise.

## Features

- 30m Rolls, Acoustic / Soundproofing Resilient Tape - Stud work / Joist Isolation
- Can be applied easily to stud work & floor joists using the self-adhesive backing.
- Can be used in new builds or refurbs.
- Adheres well to all common building materials including steel furring channels & timber.
- To be used in conjunction with other soundproofing materials such as acoustic barriers & acoustic plasterboard.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07H3LHHTX |
| Batteries Required? | No |
| Batteries included? | No |
| Best Sellers Rank | 9,632 in Musical Instruments & DJ ( See Top 100 in Musical Instruments & DJ ) 201 in Acoustic Room Treatment |
| Colour | Grey |
| Customer Reviews | 4.5 4.5 out of 5 stars (192) |
| Date First Available | 5 May 2019 |
| Item Package Quantity | 1 |
| Item Weight | 230 g |
| Manufacturer | Blue Dolphin |
| Manufacturer reference | ACT_01108 |
| Number of Pieces | 1 |
| Part Number | ACT_01108 |
| Product Dimensions | 30 x 30 x 3 cm; 230 g |
| Size | 30mm |
| Thickness | 4 Millimetres |

## Product Details

- **Brand:** Blue Dolphin
- **Colour:** Grey
- **Number of items:** 1
- **Product dimensions:** 4Th millimetres
- **Recommended uses for product:** Construction, Building

## Images

![Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (30mm) - Image 1](https://m.media-amazon.com/images/I/61NOQGreShL.jpg)

## Available Options

This product comes in different **Size Name** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works well
*by J***. on 17 August 2025*

Works well, easy to apply and good quality. I used it to isolate MDF from studwork and it worked well. Easy to cut and adheres well.

### ⭐⭐⭐⭐⭐ Works well as part of your sound proofing system
*by N***D on 13 January 2026*

Good value addition to your sound proofing system. I used the tape on both sides of wood battons, 65mm accoustic insulation and accoustic plasterboard which made a big difference. I wouldn't rely on using only the tape to reduce noise.

### ⭐⭐⭐⭐ Self adhesive sound tape
*by A***R on 2 January 2026*

Very good and easy to fit

## Frequently Bought Together

- Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (30mm)
- Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (50mm)
- Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (70mm)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-08*