---
product_id: 148875424
title: "Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Graphite)"
brand: "tune up fitness"
price: "R837"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Tune Up Fitness"
url: https://www.desertcart.co.za/products/148875424-coregeous-ball-psoas-release-tool-abdominal-belly-and-lower-back
store_origin: ZA
region: South Africa
---

# Targeted psoas & low-back myofascial release Compact, portable & quick deflation 7.5-inch soft inflatable core ball Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Graphite)

**Brand:** tune up fitness
**Price:** R837
**Availability:** ✅ In Stock

## Summary

> 🎾 Roll into core strength and stress relief with the ultimate psoas release ball!

## Quick Answers

- **What is this?** Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Graphite) by tune up fitness
- **How much does it cost?** R837 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/148875424-coregeous-ball-psoas-release-tool-abdominal-belly-and-lower-back)

## Best For

- tune up fitness enthusiasts

## Why This Product

- Trusted tune up fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Wellness:** Deflates quickly to fit seamlessly into your gym bag, suitcase, or office drawer for anytime self-care.
- • **Premium Grip & Stability:** Stretchy, grippy exterior ensures comfortable pressure and stability during rolling and core exercises.
- • **Precision Core Activation:** Soft, inflatable design targets deep psoas and abdominal muscles for effective myofascial release.
- • **Trusted by Experts Worldwide:** Developed by Tune Up Fitness, creators of Yoga Tune Up & The Roll Model Method, used by educators globally.
- • **Post-Workout Recovery Essential:** Ideal for stretching and self-massage to relieve tension after long hours sitting or intense workouts.

## Overview

The Tune Up Fitness Coregeous Ball is a 7.5-inch inflatable tool designed for targeted myofascial release of the psoas, abdominal, and lower back muscles. Its soft, grippy exterior and adjustable pressure make it perfect for post-workout recovery, improved breathing, digestion, and mobility. Portable and quick to deflate, it fits easily into any lifestyle, backed by expert design from the creators of Yoga Tune Up.

## Description

Buy Tune Up Fitness – Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Graphite) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Perfect for post-surgical tissue manipulation without requiring a therapist or bodyworker. - This is the original version of this ball meant to meet your skin texture with a similar texture of its own. Recovering from major abdominal surgery, I've been using this ball partly deflated to roll around on. I lie on top of it and roll along the length of my scar, and it really loosens the tissue and makes the skin and scar less sensitive. I'll have a lot of other uses for this fitness-wise once I can do more, but nothing compares to this non-sticky, soft, skin-like texture. I've had more than my share of surgeries with giant scars, and I wish I'd had an option like this in the past. My physical therapist who is also a yoga teacher swears by these. In terms of functionality, the ball inflated almost instantly with an electric pump, and the pressure is easy to adjust with the stopper. It comes with an extra stopper, too. I identify with the purple color, but I bet the black is really nice, too. (I'm also grateful that the color is more subtle and less shiny than the photo shows.) It's bigger than a women's softball, but smaller than a women's volleyball, in case that helps you get a sense of the size.
Review: Great quality - Excellent for stretching and pain relief

## Features

- CORE-ACTIVATION TOOL – Soft, inflatable 7.5″ ball designed to gently reach the psoas, abdominal wall and low-back areas for targeted myofascial release.
- RELEASE & RECOVER – Ideal for stretching, self-massage after workouts or long-hours sitting; supports improved breathing, digestion and mobility.
- PREMIUM QUALITY & DESIGN – Stretchy, grippy exterior and air-filled interior provide comfortable pressure and stability for rolling, leaning and core work.
- PORTABLE SELF-CARE SOLUTION – Deflates quickly and fits in any gym bag, suitcase or office drawer. Ideal for home, studio or on-the-go self-care.
- TRAINER-TRUSTED METHOD – Developed by Tune Up Fitness, creators of Yoga Tune Up & The Roll Model Method, used by educators worldwide for core health and mobility.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07VRXJ9BB |
| ASIN  | B07VRXJ9BB |
| Best Sellers Rank | #31,028 in Health & Household ( See Top 100 in Health & Household ) #36 in Manual Massage Balls |
| Brand Name | Tune Up Fitness |
| Color | Graphite |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,414) |
| Date First Available  | July 25, 2019 |
| Is Product Cordless | Yes |
| Item Dimensions L x W x H | 22"L x 22"W x 7"H |
| Item Weight | 4 Ounces |
| Item model number  | AMQ18-7-87 |
| Manufacturer | Tune Up Fitness |
| Manufacturer  | Tune Up Fitness |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Material Type | Plastic |
| Model Name | AMQ18-7-87 |
| Model Number | AMQ18-7-87 |
| Other Special Features of the Product | Portable |
| Power Source | manual |
| Product Benefits | Flexibility Improvement, Muscle Therapy, Myofascial Release, Spine Alignment, Tissue Therapy |
| Product Dimensions  | 22 x 22 x 7 inches; 4 ounces |
| Product Grade | Home and Professional |
| Specific Uses For Product | Myofascial Pain Relief Muscle Therapy |
| Style Name | inflatable therapy ball |
| Target Use Body Part | Whole Body |
| UPC | 748252068149 |
| Unit Count | 1.0 Count |
| Water Resistance Level | Water Resistant |

## Product Details

- **Brand:** Tune Up Fitness
- **Item Weight:** 4 Ounces
- **Material:** Plastic
- **Power Source:** manual
- **Use for:** Whole Body

## Images

![Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Graphite) - Image 1](https://m.media-amazon.com/images/I/81zZyk-HHTL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for post-surgical tissue manipulation without requiring a therapist or bodyworker.
*by D***. on October 14, 2025*

This is the original version of this ball meant to meet your skin texture with a similar texture of its own. Recovering from major abdominal surgery, I've been using this ball partly deflated to roll around on. I lie on top of it and roll along the length of my scar, and it really loosens the tissue and makes the skin and scar less sensitive. I'll have a lot of other uses for this fitness-wise once I can do more, but nothing compares to this non-sticky, soft, skin-like texture. I've had more than my share of surgeries with giant scars, and I wish I'd had an option like this in the past. My physical therapist who is also a yoga teacher swears by these. In terms of functionality, the ball inflated almost instantly with an electric pump, and the pressure is easy to adjust with the stopper. It comes with an extra stopper, too. I identify with the purple color, but I bet the black is really nice, too. (I'm also grateful that the color is more subtle and less shiny than the photo shows.) It's bigger than a women's softball, but smaller than a women's volleyball, in case that helps you get a sense of the size.

### ⭐⭐⭐⭐⭐ Great quality
*by J***S on December 4, 2025*

Excellent for stretching and pain relief

### ⭐⭐⭐⭐⭐ Durable
*by J***S on March 6, 2025*

It’s a great product and helps me with my pelvic floor exercises. I have had this ball for years and recently had to repurchase due to our new puppy getting a hold of it. Don’t go for a knock off version and just get the real thing because it’ll last. It comes with an exercice guide that is useful.

## Frequently Bought Together

- Tune Up Fitness – Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Graphite)
- Tune Up Fitness – Alpha Ball | Large Therapy Ball | Massage Ball for Myofascial Release, Pain Relief - Back, Shoulders, Hamstrings, HIPS, Glutes
- Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/148875424-coregeous-ball-psoas-release-tool-abdominal-belly-and-lower-back](https://www.desertcart.co.za/products/148875424-coregeous-ball-psoas-release-tool-abdominal-belly-and-lower-back)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-05-07*