---
product_id: 148754918
title: "TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell"
brand: "thefitlife"
price: "R1147"
currency: ZAR
in_stock: true
reviews_count: 8
category: "The Fit Life"
url: https://www.desertcart.co.za/products/148754918-thefitlife-pull-up-assistance-bands-resistance-bands-for-working-out
store_origin: ZA
region: South Africa
---

# premium natural latex, durable & skin-friendly ultra-portable & compact 4 resistance levels (15-175 lbs) TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell

**Brand:** thefitlife
**Price:** R1147
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your pull-up game anytime, anywhere with TheFitLife bands! 💥

## Quick Answers

- **What is this?** TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell by thefitlife
- **How much does it cost?** R1147 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/148754918-thefitlife-pull-up-assistance-bands-resistance-bands-for-working-out)

## Best For

- thefitlife enthusiasts

## Why This Product

- Trusted thefitlife brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Anywhere Gym Setup:** Compact, lightweight bands fit in your bag—perfect for workouts at home, office, or on the go.
- • **Built to Last & Safe:** Made from premium natural latex that resists snapping and rolling, ensuring injury-free training.
- • **Trusted by Thousands:** Join 5,000+ happy users who rate these bands 4.6 stars for quality and performance.
- • **Customizable Strength Boost:** Choose from 4 resistance levels to tailor your workout and progress steadily.
- • **Versatility for Every Fitness Journey:** Ideal for pull-ups, yoga, pilates, rehab, and full-body strength training.

## Overview

TheFitLife Pull Up Assistance Bands offer four distinct resistance levels (15-175 lbs) crafted from durable, skin-friendly natural latex. Designed for versatility, portability, and safety, these bands support a wide range of exercises from pull-ups to rehab stretches. Lightweight and compact, they transform any space into a personal gym, making them a must-have for fitness enthusiasts seeking effective strength training on the move.

## Description

desertcart.com: TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell : Sports & Outdoors

Review: Definitely recommend - Have been used 2 times for each size. Quality is great, no thinning or cracking. Resistance is great and I think accurate for working out without weights. Make sure you have enough room in the space to exercise in for you to get full stretch and benefit from this simple but effective tool. Recommend for ease of carrying (conned with bag and can be rolled up to a convenience size) and for value.
Review: Love these for pull ups and stretching out muscles - Several years ago, when I was working out regularly, I still struggled with pull ups. That's where I learned about these bands. There is some debate in the fitness community about the most effective way to increase your strength for pull ups but I'll tell you that there is nothing most mentally satisfying (if you need a modification to the workout) than to use a band to still do pull ups but with a little assistance. These bands work great and just like the big name brand bands that I used to use in the gym. So now as I work out from home I can get still do a pull up workout with the same results as before from a gym. These are great! And I'm excited that next month I am starting a pull up challenge and will be able to make some serious progress with these bands! Here's what I love: - The bands themselves are labeled to give you an idea of how much assistance you are getting from the band. Even though you can kind of tell just by looking at the thickness and width of the bands, it is nice to have that visual reminder. - These bands are just as easy as the name brand bands to put on the bar and get off. About the only difference I can tell is that the bands we used at the gym seemed to have a slightly more matte finish to them. But I also have to take into account that those bands were being used well before I started at the gym and so I am not sure if they were always matte finished or if that was something that came with time. I don't feel like the slightly slicker finish detracts from anything with these bands. I have always worn shoes as part of my workout and I don't notice any slippage on my shoe when I'm using the bands for pull ups. - If you're not great at pull ups using a band helps you to still see progress on your pull up. It's a great day when you can go down a band and still get your workout in. - For injuries and flexibility issues the bands can be a helpful tool to stretch things out. My shoulder often gets sore working out so the bands help to make that feel a lot better and get more of my range of motion back. Here's the stuff I don't love: - The instructions that come with the bands seem to focus more on stretches you can do with the bands than with pull ups. If you don't know how to use bands for pull ups make sure you watch a quick online tutorial. It's not hard but sometimes getting in and out of the band can lead to snapping results where your foot slides out and the band snaps you. - The bag they come with is a little small. When all the bands are rolled up they fit easily. But if you're like me and don't want to always tightly roll them up the bag doesn't do as well. I tend to put mine with all of my other exercise equipment in a bin or to hang them up on a hook on my wall. They don't take a lot of space.

## Features

- Versatility, perfect for any exercise and all fitness enthusiasts: TheFitLife pull up stretch excersize bands are perfect whether for beginners or fitness buffs, men and women. They can perform a variety of exercises, like assisted pull up, chin-ups, cross-training, powerlifing, yoga, pilates, also perfect for physical rehabilitation. Effective and durable home gym equipment that can help to improve your strength and range of motion across all major muscle groups
- Premium materials to ensure maximum life, health and safety during use: Our pull-up assistance loop bands are made from high quality latex, they are durable, comfortable, environmentally suitable and skin friendly. These resistance weight bands will not break, snap or roll when doing exercise, they can stay strong and retain elasticity even after repeated stretching, avoiding injury from sudden snaps
- Protable and compact, excersize anytime, anywhere: These portable workout bands allow you exercise in anywhere, not only are they ideal fitness equipment for home gym, but also good for travelling and business trips. They take up essentially no space, can go easily into your backpack or suitcase. Just combining with pull up bar, exercise equipment or any fixed and stable objects, you can quickly transform your surroundings into the most effective gym
- Four levels of resistant for customized workout: Our pull up assist bands included four levels of resistance and you are free to switch and choose the resistance level that suits you. Red: 15-35 lbs, Black: 50-75 lbs, Purple: 75-120 lbs, Green: 120-175 lbs. You can gradually increase your resistance through training. It offers you endless possibilities that are just waiting for you to discover
- Get your complete resistance bands set now: You’ll feel 100% satisfaction from the moment you received the pull up exercising bands set. They are available in red, black, purple and green colors. We are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of our pull up assist bands

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NXX99JW |
| Additional Features | Portable |
| Best Sellers Rank | #25,704 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #380 in Resistance Bands |
| Brand | TheFitLife |
| Brand Name | TheFitLife |
| Color | Red/Black/Purple/Green |
| Customer Reviews | 4.6 out of 5 stars 5,118 Reviews |
| Included Components | Band, Bag, User guide |
| Item Type Name | Exercise resistance bands for working out |
| Item Weight | 2.16 Ounces |
| Manufacturer | TheFitLife |
| Material | Natural Rubber |
| Material Type | Natural Rubber |
| Model Name | Pull up assistance bands |
| Number of Resistance Levels | 4 |
| Recommended Uses For Product | Workout |
| Sport | Exercise and Fitness, Pilates, Strength Training, Yoga |
| Sport Type | Exercise and Fitness, Pilates, Strength Training, Yoga |
| Style Name | Resistance,Pull Up |
| Tension Supported | Light-Medium |
| UPC | 644824365589 |
| Unit Count | 1.0 Count |
| Warranty Description | 365 days |

## Product Details

- **Brand:** TheFitLife
- **Color:** Red/Black/Purple/Green
- **Item Weight:** 2.16 Ounces
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness, Pilates, Strength Training, Yoga

## Images

![TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell - Image 1](https://m.media-amazon.com/images/I/61kNCAmI1bL.jpg)
![TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell - Image 2](https://m.media-amazon.com/images/I/61l8Anpx0LL.jpg)
![TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell - Image 3](https://m.media-amazon.com/images/I/71--OZXqceL.jpg)
![TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell - Image 4](https://m.media-amazon.com/images/I/7199jdmiNGL.jpg)
![TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell - Image 5](https://m.media-amazon.com/images/I/71C4PKeODwL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Are the bands too long to do Pull ups at home inserted in the door?**
A: No.. not At All, My Daughter using them for her training at home, She’s A Personal Trainer,  theirs Great .. She’s loves Them, & u could take them  them With you Anywhere,

**Q: I purchased the 4-band pack. the medium band came with an unusable flaw. how would i replace the single band?**
A: Contact the seller and see if they will send a replacement based on the product being defective. If that doesn’t work you may have to contact Amazon and file a claim.

**Q: Can’t do a single pull-up. Will this train me to do them?**
A: I'm 5'11" and 250 pounds. At one time I was able to do pull ups. I can military press 220 pounds. I cannot do one pull up. I figured with a band assist, that I've used before, I would be able to achieve pull ups again. I started out with the green wrapped around my pull up station bar and my foot in the other end; These do not work. I've tried using two of these bands to gain enough upward force to assist in doing a pull up; no help whatsoever. It seems once the bands are stretched; there's no torque on them.

**Q: where are these made?**
A: Rubber

## Customer Reviews

### ⭐⭐⭐⭐⭐ Definitely recommend
*by M***K on May 17, 2025*

Have been used 2 times for each size. Quality is great, no thinning or cracking. Resistance is great and I think accurate for working out without weights. Make sure you have enough room in the space to exercise in for you to get full stretch and benefit from this simple but effective tool. Recommend for ease of carrying (conned with bag and can be rolled up to a convenience size) and for value.

### ⭐⭐⭐⭐⭐ Love these for pull ups and stretching out muscles
*by T***S on September 21, 2020*

Several years ago, when I was working out regularly, I still struggled with pull ups. That's where I learned about these bands. There is some debate in the fitness community about the most effective way to increase your strength for pull ups but I'll tell you that there is nothing most mentally satisfying (if you need a modification to the workout) than to use a band to still do pull ups but with a little assistance. These bands work great and just like the big name brand bands that I used to use in the gym. So now as I work out from home I can get still do a pull up workout with the same results as before from a gym. These are great! And I'm excited that next month I am starting a pull up challenge and will be able to make some serious progress with these bands! Here's what I love: - The bands themselves are labeled to give you an idea of how much assistance you are getting from the band. Even though you can kind of tell just by looking at the thickness and width of the bands, it is nice to have that visual reminder. - These bands are just as easy as the name brand bands to put on the bar and get off. About the only difference I can tell is that the bands we used at the gym seemed to have a slightly more matte finish to them. But I also have to take into account that those bands were being used well before I started at the gym and so I am not sure if they were always matte finished or if that was something that came with time. I don't feel like the slightly slicker finish detracts from anything with these bands. I have always worn shoes as part of my workout and I don't notice any slippage on my shoe when I'm using the bands for pull ups. - If you're not great at pull ups using a band helps you to still see progress on your pull up. It's a great day when you can go down a band and still get your workout in. - For injuries and flexibility issues the bands can be a helpful tool to stretch things out. My shoulder often gets sore working out so the bands help to make that feel a lot better and get more of my range of motion back. Here's the stuff I don't love: - The instructions that come with the bands seem to focus more on stretches you can do with the bands than with pull ups. If you don't know how to use bands for pull ups make sure you watch a quick online tutorial. It's not hard but sometimes getting in and out of the band can lead to snapping results where your foot slides out and the band snaps you. - The bag they come with is a little small. When all the bands are rolled up they fit easily. But if you're like me and don't want to always tightly roll them up the bag doesn't do as well. I tend to put mine with all of my other exercise equipment in a bin or to hang them up on a hook on my wall. They don't take a lot of space.

### ⭐⭐⭐⭐⭐ Highly recommended for fitness enthusiasts of all levels.
*by N***S on July 15, 2024*

I recently bought TheFitLife Pull Up Assistance Bands, and they have been a fantastic addition to my workouts. The set includes multiple resistance levels, perfect for customizing exercises and gradually increasing intensity. The bands are durable and versatile, great for pull-ups, strength training, stretching, and mobility work. The high-quality material shows no signs of wear even after extensive use. These bands provide excellent support for assisted pull-ups, helping improve form and increase reps. They are easy to store and incorporate into any home gym setup. Overall, TheFitLife Pull Up Assistance Bands are a great investment for enhancing any workout routine. Highly recommended for fitness enthusiasts of all levels.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-04*