---
product_id: 138496052
title: "Wido Adjustable Home Gym Bench Weight Training Lifting Sit Up Ab Flat Incline Decline Multi Use Exercise Workout"
brand: "wido"
price: "R2645"
currency: ZAR
in_stock: false
category: "Outdoors"
url: https://www.desertcart.co.za/products/138496052-wido-adjustable-home-gym-bench-weight-training-lifting-sit-up
store_origin: ZA
region: South Africa
---

# Wido Adjustable Home Gym Bench Weight Training Lifting Sit Up Ab Flat Incline Decline Multi Use Exercise Workout

**Brand:** wido
**Price:** R2645
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Wido Adjustable Home Gym Bench Weight Training Lifting Sit Up Ab Flat Incline Decline Multi Use Exercise Workout by wido
- **How much does it cost?** R2645 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/138496052-wido-adjustable-home-gym-bench-weight-training-lifting-sit-up)

## Best For

- wido enthusiasts

## Why This Product

- Trusted wido brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Wido flat/incline/decline weight bench is a versatile piece of home gym equipment, compact enough to fit in a spare room, garage or garden building.The exercise bench has a comfortable padded seat and back rest, and foam padded leg and foot rests.With 3 adjustable seat positions, it is perfect for shoulder presses, bench presses, ab workouts and dumbbell exercises.Full assembly instructions, all fixings and Allen key includedFeatures:&#x2022;Flat/Incline/Decline Gym Bench&#x2022;Comfortable padded seat and back rest&#x2022;Foam padded leg rests&#x2022;Great for toning abs, chests, shoulders and abs&#x2022;Includes assembly instructions and exercises guidelines.&#x2022;All fixings and Allen key included.Dimesnions:&#x2022;Maximum user&#x2019;s weight: 120kg&#x2022;Maximum training weight load: 200kg&#x2022;Dimensions: 140cm x 66.5cm x 120cm

## Features

- Flat/Incline/Decline Gym Bench
- Comfortable padded seat and back rest
- Foam padded leg rests
- Great for toning abs, chests, shoulders and abs
- Maximum user?s weight: 120kg

## Images

![Wido Adjustable Home Gym Bench Weight Training Lifting Sit Up Ab Flat Incline Decline Multi Use Exercise Workout - Image 1](https://images-na.ssl-images-amazon.com/images/I/31%2BB%2BpWB1uL.jpg)
![Wido Adjustable Home Gym Bench Weight Training Lifting Sit Up Ab Flat Incline Decline Multi Use Exercise Workout - Image 2](https://images-na.ssl-images-amazon.com/images/I/31X1yQNsPkL.jpg)
![Wido Adjustable Home Gym Bench Weight Training Lifting Sit Up Ab Flat Incline Decline Multi Use Exercise Workout - Image 3](https://images-na.ssl-images-amazon.com/images/I/3127cn%2BUkJL.jpg)
![Wido Adjustable Home Gym Bench Weight Training Lifting Sit Up Ab Flat Incline Decline Multi Use Exercise Workout - Image 4](https://images-na.ssl-images-amazon.com/images/I/41ZMAcNnqKL.jpg)
![Wido Adjustable Home Gym Bench Weight Training Lifting Sit Up Ab Flat Incline Decline Multi Use Exercise Workout - Image 5](https://images-na.ssl-images-amazon.com/images/I/41Pv3874FoL.jpg)

---

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**Shop now:** [https://www.desertcart.co.za/products/138496052-wido-adjustable-home-gym-bench-weight-training-lifting-sit-up](https://www.desertcart.co.za/products/138496052-wido-adjustable-home-gym-bench-weight-training-lifting-sit-up)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-17*