--- product_id: 136543424 title: "– Cretan Mini Barley Roll Rusk 2 x 600g (1.2kg) | Authentic Greek Barley Rusks from Crete | Rich in Fibre, Low Fat, Baked with Extra Virgin Olive Oil | No Preservatives | Traditional Dakos" brand: "miterra" price: "R1414" currency: ZAR in_stock: true reviews_count: 11 category: "Miterra" url: https://www.desertcart.co.za/products/136543424-cretan-mini-barley-roll-rusk-2-x-600g-1-2kg store_origin: ZA region: South Africa --- # 100% Authentic Cretan Barley 2 x 600g Packs (1.2kg Total) Baked with Extra Virgin Olive Oil – Cretan Mini Barley Roll Rusk 2 x 600g (1.2kg) | Authentic Greek Barley Rusks from Crete | Rich in Fibre, Low Fat, Baked with Extra Virgin Olive Oil | No Preservatives | Traditional Dakos **Brand:** miterra **Price:** R1414 **Availability:** βœ… In Stock ## Summary > 🌿 Elevate your snack game with a crunch that’s authentically Cretan! ## Quick Answers - **What is this?** – Cretan Mini Barley Roll Rusk 2 x 600g (1.2kg) | Authentic Greek Barley Rusks from Crete | Rich in Fibre, Low Fat, Baked with Extra Virgin Olive Oil | No Preservatives | Traditional Dakos by miterra - **How much does it cost?** R1414 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/136543424-cretan-mini-barley-roll-rusk-2-x-600g-1-2kg) ## Best For - miterra enthusiasts ## Why This Product - Trusted miterra brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Naturally Nourishing:** Made with premium barley and olive oil, supporting a balanced Mediterranean lifestyle millennials crave. - β€’ **Clean & Wholesome Fuel:** No preservatives, low fat, and packed with fiber for mindful snacking and sustained energy. - β€’ **Share the Taste of Crete:** Join a community of food lovers embracing authentic, artisanal snacks that elevate everyday meals. - β€’ **True Mediterranean Crunch:** Experience the genuine nutty barley flavor straight from Crete’s traditional recipes. - β€’ **Versatile Culinary Essential:** Perfect base for classic Dakos salad or a sophisticated addition to your cheese boards and dips. ## Overview MITERRA Cretan Mini Barley Roll Rusks are traditional Greek barley snacks baked in Crete using natural ingredients and extra virgin olive oil. Each pack contains 2 x 600g rolls, rich in fiber, low in fat, and free from preservatives. Their distinctive nutty flavor and satisfying crunch make them ideal for Mediterranean dishes like Dakos salad or as a wholesome snack paired with dips and cheeses. ## Description Product Description Discover the authentic taste of Crete with MITERRA Cretan Mini Barley Roll Rusks – a cornerstone of the traditional Mediterranean diet. Baked in Crete using natural ingredients and extra virgin olive oil, these wholesome rusks are rich in fibre, low in fat, and free from preservatives. Their delightful nutty flavour and aromatic crunch make them the perfect companion to both sweet and savoury dishes. Enjoy them the traditional way in a Cretan Dakos salad: moisten the rusks with water, then top with ripe tomatoes, creamy feta cheese, olives, capers, oregano, and a drizzle of olive oil. They also pair beautifully with soups, dips, cheese platters, or honey for a sweet twist. With their authentic origin, natural goodness, and versatile flavour, MITERRA Mini Barley Roll Rusks bring the taste of Crete straight to your table – a healthy and delicious addition to everyday meals. Ingredients WHEAT meal barley flour, WHEAT flour T70, WHEAT flour T90, salt, sourdough, yeast, TRACES OF SESAME, NUTS AND DAIRY PRODUCT (LACTOZE) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Enjoy them with a Cretan salad, Dakos. Moisten it with water, topped with tomatoes, feta cheese, olive oil, capers or olives and oregano. Ξ‘lternatively, enjoy it with a little olive oil, salt and oregano. Manufacturer Contact Information Chrisoskalitissas 25, Heraklion, Crete P.C. 71305 See more Review: Authentic Cretan rusks at a good price - Great Cretan rusks with a stronger taste than some of the blander ones Review: Delicious - Fantastic delicious and a taste of Cretan holidays in salads with my home grown tomatoes. Some of the rusks were a bit broken up, but as they were being broken into a salad anyway it wasn't too much of a problem. ## Features - Authentic Cretan Tradition – Genuine mini barley roll rusks from Crete, Greece, baked following traditional recipes for a true Mediterranean taste experience. - Natural Ingredients Only – Made with premium barley and extra virgin olive oil, with no preservatives or additives – a healthy, wholesome choice. - Rich Flavour & Aroma – Distinctive nutty barley flavour with a satisfying crunch, enhanced by the natural aroma of olive oil, ideal for sweet or savoury pairings. - Nutritious & Light – High in fibre, low in fat, and a natural source of energy, supporting a balanced Mediterranean diet. - Perfect for Dakos Salad & More – Simply moisten with water and top with tomatoes, feta, olives, oregano, and olive oil for the classic Cretan Dakos – or enjoy alongside soups, dips, and cheese boards. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07R3WZMYQ | | ASIN | B07R3WZMYQ | | Age Range Description | For all ages | | Allergen Information | Contains: Milk, Sesame Seeds, Tree Nuts, Wheat | | Best Sellers Rank | 47,454 in Grocery ( See Top 100 in Grocery ) 99 in Crisp & Flatbreads | | Brand Name | MITERRA | | Container Type | Bag | | Country of Origin | Greece | | Country of origin | Greece | | Cuisine | Greece | | Customer Reviews | 3.8 3.8 out of 5 stars (40) | | Customer reviews | 3.8 3.8 out of 5 stars (40) | | Flavour | Mini Barley Roll Rusk | | Importer Contact Information | 1510 Hawk Close, Waltham Abbey, Essex, EN9 3NE, UK email: team@trofos.com | | Item Form | Roll | | Item Package Weight | 1.29 Kilograms | | Item Type Name | MITERRA Cretan Mini Barley Roll Rusk, Pack of 2 x 600 g (Total 1.2 kg) | | Item Weight | 0.88 Kilograms | | Item model number | MITMBRR6 | | Manufacturer | MINOAN GAIA | | Manufacturer | MINOAN GAIA | | Manufacturer Contact Information | Chrisoskalitissas 25, Heraklion, Crete P.C. 71305 | | Number of Items | 2 | | Number of Pieces | 2 | | Product Dimensions | 14 x 20 x 26.5 cm; 880 g | | Size | 1 count (Pack of 2) | | Specialty | All Natural Ingredients | | Unit Count | 2.0 count | ## Product Details - **Allergen information:** Contains: Milk, Sesame Seeds, Tree Nuts, Wheat - **Brand:** MITERRA - **Flavour:** Mini Barley Roll Rusk - **Item weight:** 0.88 Kilograms - **Speciality:** All Natural Ingredients ## Images ![– Cretan Mini Barley Roll Rusk 2 x 600g (1.2kg) | Authentic Greek Barley Rusks from Crete | Rich in Fibre, Low Fat, Baked with Extra Virgin Olive Oil | No Preservatives | Traditional Dakos - Image 1](https://m.media-amazon.com/images/I/71hAgAzq2PL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Authentic Cretan rusks at a good price *by J***R on 21 October 2024* Great Cretan rusks with a stronger taste than some of the blander ones ### ⭐⭐⭐⭐⭐ Delicious *by F***T on 20 November 2019* Fantastic delicious and a taste of Cretan holidays in salads with my home grown tomatoes. Some of the rusks were a bit broken up, but as they were being broken into a salad anyway it wasn't too much of a problem. ### ⭐ Arrived completely crushed .. *by T***Y on 13 May 2021* Bought these for a dinner party (Greek theme) arrived completely crushed and unusable .. SO disappointed .. ## Frequently Bought Together - MITERRA Cretan Mini Barley Roll Rusk, Pack of 2 x 600 g (Total 1.2 kg) - Erofili Avgenakis Small Barley Rusks with Olives from Crete, Pack of 2 x 380g (Total: 760g) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/136543424-cretan-mini-barley-roll-rusk-2-x-600g-1-2kg](https://www.desertcart.co.za/products/136543424-cretan-mini-barley-roll-rusk-2-x-600g-1-2kg) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-04-23*