---
product_id: 135483250
title: "Contour Swim Paddles Hand, Swim Training Hand Paddles with Adjustable Straps, Swimming Hand Paddles for Women and Men"
brand: "santtop"
price: "R446"
currency: ZAR
in_stock: true
reviews_count: 11
category: "Sant Top"
url: https://www.desertcart.co.za/products/135483250-contour-swim-paddles-hand-swim-training-hand-paddles-with-adjustable
store_origin: ZA
region: South Africa
---

# Ergonomic convex design for enhanced water traction Builds arm strength efficiently Adjustable silicone straps for perfect fit Contour Swim Paddles Hand, Swim Training Hand Paddles with Adjustable Straps, Swimming Hand Paddles for Women and Men

**Brand:** santtop
**Price:** R446
**Availability:** ✅ In Stock

## Summary

> 🏊‍♂️ Elevate your swim game—train smarter, swim stronger!

## Quick Answers

- **What is this?** Contour Swim Paddles Hand, Swim Training Hand Paddles with Adjustable Straps, Swimming Hand Paddles for Women and Men by santtop
- **How much does it cost?** R446 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/135483250-contour-swim-paddles-hand-swim-training-hand-paddles-with-adjustable)

## Best For

- santtop enthusiasts

## Why This Product

- Trusted santtop brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Power Your Stroke:** Ergonomic convex paddles increase water resistance to amplify muscle engagement and improve technique.
- • **Custom Comfort Fit:** Silicone adjustable straps ensure a secure, blood-flow-friendly fit for long, fatigue-free swim sessions.
- • **Durable & Lightweight:** Premium PC material paddles are tough yet featherlight, so you train harder without extra drag.
- • **Sleek & Socially Proven:** Join thousands of swimmers ranking these #2 best-selling paddles for performance and style.
- • **Versatile Swim Training:** Perfect for freestyle, backstroke, breaststroke, and butterfly—ideal for beginners and pros alike.

## Overview

The Contour Swim Paddles are premium, lightweight training aids made from durable PC material featuring an ergonomic convex design with drainage holes for optimal water flow. Adjustable silicone straps provide a comfortable, secure fit that won’t restrict blood flow, making them perfect for all swimming styles and skill levels. Highly rated and ranked #2 in swimming hand paddles, they help build arm strength and refine stroke technique efficiently.

## Description

desertcart.com : Contour Swim Paddles Hand, Swim Training Hand Paddles with Adjustable Straps, Swimming Hand Paddles for Women and Men : Sports & Outdoors

Review: Perfect Training Aid: Efficient and Comfortable Contour Swim Paddles! - I recently purchased the Contour Swim Paddles and have been extremely pleased with their performance. These paddles are a fantastic addition to my swim training routine, providing excellent resistance and improving my stroke technique. One important tip for potential buyers: make sure the paddle size is a little larger than your hand. This ensures you get the optimal performance and training benefits. The adjustable straps are very convenient, allowing for a secure and comfortable fit during long swim sessions. The paddles are well-made, durable, and have a sleek design that cuts through the water efficiently. Both men and women will find these paddles to be a great training aid, helping to build strength and enhance swimming skills. Overall, I highly recommend these Contour Swim Paddles for anyone looking to elevate their swim workouts. They offer great value and have significantly improved my performance in the pool!
Review: These are very good for beginning (or experienced) lap swimmers who want to work on their shoulders - I have narrow hands with long slender fingers and these fit really well. The space for the thumb could be 1/4th of an inch wider, but it's not really a big deal at all. The middle finger strap is kind of snug - I can't imagine anyone with thick/fat fingers dealing well with this, but for me it's perfect. The two side straps fit well, once you get them adjusted. These are good for beginners because they aren't huge - they have just the right surface area without being too small and they really make you aware of when your stoke/pull is off. Be warned - if you've never used hand fins and go nuts with them on your first day (I didn't, thankfully) you're shoulders are going to ache. I definitely felt it, both when swimming and the hours after. I now totally understand why these are one of the top selling hand fins - they're inexpensive, well made, easy to use, and not too big and not too small...but just right.

## Features

- plastic
- Imported
- Premium Quality: The swim hand paddles are made of PC Material, they are light weight, does not impose an additional burden on swimming. They are durable and not easy to bend, feel smooth.
- Ergonomic Design：Hand paddles with convex design, provides increased traction with the water. Hand paddles have many drainage holes and water channels, low-impact will allow you to build muscle safely.
- Adjustable Straps: Straps are made of silicone material, they won't hinder the blood flow in palm. The length of the shoulder strap adjusts the palm to the most comfortable state.
- Various Uses: Help you practice your swimming, like freestyle, backstroke, breaststroke and butterfly. Suitable for swimming beginners to improve swimming skills and enhance arm strength.
- Versatile Swimming Hand Paddles: Available in a range of colors, our swimming hand paddles are perfect for both team training and individual workouts. Enhance your swimming routine with these high-quality paddles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07QXSWHF1 |
| Age Range (Description) | Adult |
| Best Sellers Rank | #4,181 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Swimming Hand Paddles |
| Brand Name | SantTop |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,690) |
| Date First Available | May 21, 2019 |
| Item Dimensions LxWxH | 7.99 x 5.31 x 0.04 inches |
| Item Package Dimensions L x W x H | 7.87 x 7.09 x 1.89 inches |
| Manufacturer | SantTop |
| Number of Items | 1 |
| Package Weight | 0.14 Kilograms |
| Product Dimensions | 7.99"L x 5.31"W |
| Size | Medium |
| Style | Grey |
| UPC | 639510810290 |

## Product Details

- **Brand:** SantTop
- **Color:** Grey
- **Fit Type:** Regular
- **Material:** Plastic
- **Sport:** Swimming

## Images

![Contour Swim Paddles Hand, Swim Training Hand Paddles with Adjustable Straps, Swimming Hand Paddles for Women and Men - Image 1](https://m.media-amazon.com/images/I/71V+F-2WODL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect Training Aid: Efficient and Comfortable Contour Swim Paddles!
*by J***O on December 30, 2024*

I recently purchased the Contour Swim Paddles and have been extremely pleased with their performance. These paddles are a fantastic addition to my swim training routine, providing excellent resistance and improving my stroke technique. One important tip for potential buyers: make sure the paddle size is a little larger than your hand. This ensures you get the optimal performance and training benefits. The adjustable straps are very convenient, allowing for a secure and comfortable fit during long swim sessions. The paddles are well-made, durable, and have a sleek design that cuts through the water efficiently. Both men and women will find these paddles to be a great training aid, helping to build strength and enhance swimming skills. Overall, I highly recommend these Contour Swim Paddles for anyone looking to elevate their swim workouts. They offer great value and have significantly improved my performance in the pool!

### ⭐⭐⭐⭐⭐ These are very good for beginning (or experienced) lap swimmers who want to work on their shoulders
*by M***N on May 23, 2024*

I have narrow hands with long slender fingers and these fit really well. The space for the thumb could be 1/4th of an inch wider, but it's not really a big deal at all. The middle finger strap is kind of snug - I can't imagine anyone with thick/fat fingers dealing well with this, but for me it's perfect. The two side straps fit well, once you get them adjusted. These are good for beginners because they aren't huge - they have just the right surface area without being too small and they really make you aware of when your stoke/pull is off. Be warned - if you've never used hand fins and go nuts with them on your first day (I didn't, thankfully) you're shoulders are going to ache. I definitely felt it, both when swimming and the hours after. I now totally understand why these are one of the top selling hand fins - they're inexpensive, well made, easy to use, and not too big and not too small...but just right.

### ⭐⭐⭐⭐⭐ A great way to boost your swim workout!
*by M***7 on November 1, 2025*

I had seen people at the pool with something similar and decided to try them since they're so cheap. They absolutely bump your swim workout another notch! They add just a little bit of resistance, but that adds up over awhile. I usually swim 40 laps in a 25 yard pool. I counted each arm doing 12 strokes per length; that little bit of extra resistance over 480 strokes is definitely noticeable! I would recommend starting with using them for only half of a workout for a week, then 3/4s for another week, and then work up to full. Don't push yourself any harder than normal. I actually noticed my time went down by about 90 seconds because I was going a little slower. The second thing these things do is force you to have good form. If you don't raise your arms up high enough, they'll catch the water. It's actually kind of jarring and could lead to a shoulder tweaking if you do it too many times; if you notice your form getting worse as your get fatigued and you're catching them on the surface, stop and take them off. They also force you to have a nice entry angle, or they'll smack the surface of the water. And finally, they force your stroke to come back straight instead of across. They're kind of adjustable- you just pull on the strap. They should be tight enough to not allow any gap (or they'll catch the water) but not so tight that they hurt. The middle finger holder is not adjustable and hurts a bit on my right hand but not on my left; I haven't figured out why.

## Frequently Bought Together

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-09*