---
product_id: 1300681
title: "High Density Foam Rollers 36 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black"
brand: "prosourcefit"
price: "R1981"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Prosource Fit"
url: https://www.desertcart.co.za/products/1300681-high-density-foam-rollers-36-inches-long-firm-full-body
store_origin: ZA
region: South Africa
---

# 4 sizes & 7 color options 300 lb max weight capacity Eco-friendly, recyclable EPP foam High Density Foam Rollers 36 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black

**Brand:** prosourcefit
**Price:** R1981
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll into recovery and unlock your body’s full potential!

## Quick Answers

- **What is this?** High Density Foam Rollers 36 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black by prosourcefit
- **How much does it cost?** R1981 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/1300681-high-density-foam-rollers-36-inches-long-firm-full-body)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lifetime Confidence:** Backed by a limited lifetime warranty, ensuring your investment in wellness stands the test of time.
- • **Core & Balance Booster:** Adds instability for Pilates, spine stabilization, and body-awareness exercises to elevate your workout.
- • **Sustainable & Hygienic:** Made with water-resistant, recyclable EPP foam that’s easy to clean and built to last.
- • **Tailored to Your Routine:** Choose from four versatile sizes to target every muscle group, from calves to full back coverage.
- • **Deep Tissue Relief, Anytime:** Extra-firm high-density foam delivers professional-grade muscle release for all fitness levels.

## Overview

ProsourceFit High Density Foam Rollers combine eco-friendly, extra-firm expanded polypropylene foam with four size options and vibrant colors to deliver deep tissue massage, muscle tension relief, and enhanced mobility. Designed for all fitness levels and backed by a lifetime warranty, these rollers support pre/post-workout recovery, Pilates, and core stability exercises while maintaining shape and hygiene with minimal maintenance.

## Description

Want to reduce back pain, leg cramps, and muscle tension? Keep your body in peak condition with the ProsourceFit High Density Speckled Foam Rollers. The speckled design will keep your fitness routine fun, with four sizes to meet your custom needs. From myofascial release to Pilates to stretching, these firm foam rollers will keep your performing at your best. Don’t let tight, painful muscles slow you down or interfere with daily activities. Get the relaxing, pain-reducing benefits of massage with this simple at-home fitness tool. Regular use helps break up trigger points to improve range of motion, flexibility, and reduce tension. The extra-firm EPP foam is eco-friendly and provides sturdy support while rolling out muscles in your back, legs, glutes and more. Lie on foam roller to stretch back and chest, perform core and balance exercises, and use to assist with stretching. These lightweight, convenient rollers will enhance any exercise routine for a more fit, healthy body! SORENESS & PAIN RELIEF – Increases blood circulation and reduces muscle soreness for faster recovery after training. Firm pressure releases painful trigger points/knots in tight areas like back, calves, legs, glutes MAINTAINS SHAPE – Sturdy, high density foam holds its shape for long-term use and effective deep-tissue massage 4 VERSATILE SIZES – 12x6, 18x6, 24x6, 36x6 for your various needs. Great for Pilates, core & balance, stretching LIFETIME WARRANTY - ProsourceFit Speckled Foam Rollers are covered under manufacturer's lifetime warranty. SAFE & EASY TO CLEAN – EPP material is non-toxic, lightweight, and easy to clean for a worry-free fitness accessory Made out of eco-friendly, high-density expanded polypropylene (EPP) Material:EPP foam Care:Clean with disinfecting wipe, or wet cloth with a mild dish-washing or laundry detergent Warning: California’s Proposition 65 None

Review: Firm and sturdy - Bought this to leave at my mom’s so I can use it when I visit. (Still trying to get her to use it.). It’s a solid roller that has worked perfect for my calf injury. It’s a shorter roller so I don’t how well it would for hips/thighs. I do think it’s a solid, strong roller.
Review: Pretty Dang Good - had it for a while now, and it retained it’s firmness really well. it really helps my back! spend some time using it right, and you don’t need a massage therapist.

## Features

- VERSATILE MASSAGE TOOL: Ideal for pre and post-workout by massaging and releasing tension from muscles including back, legs, neck, calves, IT band, hamstrings, lats, and glutes for overall better mobility
- FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without losing shape after regular use. Effective for all fitness levels from beginners to advanced. Maximum weight capacity is 300 lb
- BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, spine stabilization, balancing exercises and body-awareness
- LOW-MAINTENANCE - Made from high-density expanded polypropylene (EPP) that is easily recycled and is water-resistant for hygiene and easy maintenance.
- VARIETY OF SIZES AND COLORS – Choose from 4 sizes: full-length 36 by 6 inches for full back coverage, 24 by 6 inches for more compact, 18 by 6 inches for smaller muscle groups, and 12 by 6 inches that’s ideal for travel and space-saving. Comes in solid and speckled designs: black, purple, blue, pink, red, orange and green.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00ED3GIV0 |
| Best Sellers Rank | #1,796 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #17 in Foam Rollers |
| Brand Name | ProsourceFit |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (20,323) |
| Global Trade Identification Number | 00810244020609 |
| Included Components | High Density Foam Roller 36"x6" |
| Item Diameter | 6 Inches |
| Item Dimensions | 6 x 6 x 36 inches |
| Item Firmness Description | Firm |
| Item Nype Name | High Density Foam Roller |
| Item Weight | 0.49 Kilograms |
| Manufacturer | ProsourceFit |
| Manufacturer Part Number | ps-2114-foam-36x6-black |
| Material Type | Expanded Polypropylene Foam |
| Material Type Free | Toxic Free |
| Model Name | High Density and Speckled Foam Rollers |
| Model Number | ps-2114-foam-36x6-black |
| Product Benefits | Muscle Therapy |
| Target Use Body Part | Whole Body |
| UPC | 810244020609 |
| Unit Count | 1 Count |
| Warranty Description | Limited Lifetime Warrabty |

## Product Details

- **Brand:** ProsourceFit
- **Color:** Black
- **Item dimensions L x W x H:** 6 x 6 x 36 inches
- **Material:** Expanded Polypropylene Foam
- **Model Name:** High Density and Speckled Foam Rollers

## Images

![High Density Foam Rollers 36 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black - Image 1](https://m.media-amazon.com/images/I/71q7w7o3OhL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: what is the weight limit?**
A: I'm Sorry I have spent a lot of time looking but I can not find any information on a weight limit.    CCKC LLC    Carl

**Q: What foam material is this roller made of?  epp, epe, or eva?**
A: Hello Brittney,I only know that it is dense foam. Very firm material. You may call ProSource Customer Service: 855-552-2637. Email Customer Service at: info@prosourcefit.com. Web page is www.prosourcefit.com.Good luck! I love mine. It is the same roller that my physical therapy office uses.

**Q: Is this made in the usa?**
A: Everything is made in China. Or Mexico. I only buy USA, but very, very, hard to find!! 
We have to stop this and support workers in USA

**Q: How does this ship? Does it arrive in a box?**
A: Ordered 2, arrived in a box.  Very sturdy item, could probably just stick the mailing label on it directly and it would get there with no ill effects.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Firm and sturdy
*by C***R on November 25, 2025*

Bought this to leave at my mom’s so I can use it when I visit. (Still trying to get her to use it.). It’s a solid roller that has worked perfect for my calf injury. It’s a shorter roller so I don’t how well it would for hips/thighs. I do think it’s a solid, strong roller.

### ⭐⭐⭐⭐⭐ Pretty Dang Good
*by G***R on December 15, 2025*

had it for a while now, and it retained it’s firmness really well. it really helps my back! spend some time using it right, and you don’t need a massage therapist.

### ⭐⭐⭐⭐⭐ Great Deal!
*by K***S on February 12, 2026*

Works great and relieves back muscle tension !

## Frequently Bought Together

- ProsourceFit High Density Foam Rollers 12 - inches Long, Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release
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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-04-25*