---
product_id: 128958354
title: "Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance"
price: "R890"
currency: ZAR
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.za/products/128958354-plant-based-sports-nutrition-expert-fueling-strategies-for-training-recovery
store_origin: ZA
region: South Africa
---

# 100% plant-based nutrition focus Optimized for training & recovery Comprehensive expert strategies Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance

**Price:** R890
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your game with plant power — because your performance deserves the best!

## Quick Answers

- **What is this?** Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance
- **How much does it cost?** R890 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/128958354-plant-based-sports-nutrition-expert-fueling-strategies-for-training-recovery)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fuel Like a Pro:** Expert-backed plant-based fueling strategies tailored for peak athletic performance.
- • **Recovery Reimagined:** Targeted advice on plant-powered recovery to keep you ahead of the competition.
- • **Certified & Credible:** Includes a coupon for 50% off Human Kinetics CEC exam—boost your credentials while you learn.
- • **Recipes That Perform:** Delicious, practical plant-based recipes designed to fuel your workouts and lifestyle.
- • **Science Meets Simplicity:** Complex nutrition topics broken down into actionable insights for busy professionals.

## Overview

Plant-Based Sports Nutrition by D. Enette Larson-Meyer and Matt Ruscigno is a highly rated, expert resource offering up-to-date, science-backed strategies for training, recovery, and performance using plant-based diets. Perfect for fitness professionals and enthusiasts seeking credible, practical guidance, it includes detailed nutrition tables, recipes, and a discount for continuing education credits.

## Description

Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance [D. Enette Larson-Meyer, Ruscigno, Matt] on desertcart.com. *FREE* shipping on qualifying offers. Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance

Review: FANTASTIC RESOURCE! Must buy. - I’m a health and fitness professional and use this book as a resource for myself and my clients wanting to eat plant based ( or just more plants!) while maintaining fitness/performance goals. Complicated topics are broken down, all the major vitamins and minerals are discussed and there’s even great recipes to try out! I also enjoyed the basic nutrition and exercise tables in the index. Once again: FANTASTIC RESOURCE! Buy it now.
Review: Informative and perfect for CEC - I first bought a generic book on sports nutrition and was very disappointed on the emphasis of meat and dairy. I was recommended this book by a vegan friend. The information is up to date and very informative. The book emphasizes plant foods first then makes suggestions on when and how to supplement with non-plant based foods which I really appreciate. There’s also a coupon in the back for 1/2 off the Human Kinetics continuing education credit exam which is perfect because I’m due to renew my health coaching certification!

## Features

- Description|Table of Contents|Author|Excerpts|Quotes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #350,038 in Books ( See Top 100 in Books ) #117 in Vegetarian Diets (Books) #512 in Sports Training (Books) #895 in Vegan Cooking (Books) |
| Customer Reviews | 4.6 out of 5 stars 384 Reviews |

## Images

![Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance - Image 1](https://m.media-amazon.com/images/I/81ntGs7k7TL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ FANTASTIC RESOURCE! Must buy.
*by A***R on January 30, 2020*

I’m a health and fitness professional and use this book as a resource for myself and my clients wanting to eat plant based ( or just more plants!) while maintaining fitness/performance goals. Complicated topics are broken down, all the major vitamins and minerals are discussed and there’s even great recipes to try out! I also enjoyed the basic nutrition and exercise tables in the index. Once again: FANTASTIC RESOURCE! Buy it now.

### ⭐⭐⭐⭐⭐ Informative and perfect for CEC
*by M***H on October 25, 2020*

I first bought a generic book on sports nutrition and was very disappointed on the emphasis of meat and dairy. I was recommended this book by a vegan friend. The information is up to date and very informative. The book emphasizes plant foods first then makes suggestions on when and how to supplement with non-plant based foods which I really appreciate. There’s also a coupon in the back for 1/2 off the Human Kinetics continuing education credit exam which is perfect because I’m due to renew my health coaching certification!

### ⭐⭐⭐⭐ Novice
*by A***R on November 13, 2019*

Good read for anybody that is not knowledgeable in plant based eating, but does not go beyond the basics.

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**Shop now:** [https://www.desertcart.co.za/products/128958354-plant-based-sports-nutrition-expert-fueling-strategies-for-training-recovery](https://www.desertcart.co.za/products/128958354-plant-based-sports-nutrition-expert-fueling-strategies-for-training-recovery)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-16*