---
product_id: 128726466
title: "Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, 30g of Protein, Low Carb, High Protein, Keto-Friendly, Whey Protein, Whole Grain Oats, Whole Wheat Pancakes, Just Add Water (Cinnamon)"
brand: "phoros nutrition"
price: "R929"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Phoros Nutrition"
url: https://www.desertcart.co.za/products/128726466-protein-pancake-mix-and-protein-waffle-mix-by-phoros-nutrition
store_origin: ZA
region: South Africa
---

# Whole Grain Oats 30g Protein Low Carb Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, 30g of Protein, Low Carb, High Protein, Keto-Friendly, Whey Protein, Whole Grain Oats, Whole Wheat Pancakes, Just Add Water (Cinnamon)

**Brand:** phoros nutrition
**Price:** R929
**Availability:** ✅ In Stock

## Summary

> 🥞 Elevate Your Breakfast Game with Phoros Nutrition!

## Quick Answers

- **What is this?** Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, 30g of Protein, Low Carb, High Protein, Keto-Friendly, Whey Protein, Whole Grain Oats, Whole Wheat Pancakes, Just Add Water (Cinnamon) by phoros nutrition
- **How much does it cost?** R929 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/128726466-protein-pancake-mix-and-protein-waffle-mix-by-phoros-nutrition)

## Best For

- phoros nutrition enthusiasts

## Why This Product

- Trusted phoros nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick & Easy:** Just add water for a hassle-free meal prep!
- • **Fuel Your Day:** Packed with 30g of protein to kickstart your morning!
- • **Versatile Delight:** Create protein-rich treats beyond pancakes and waffles!
- • **Guilt-Free Indulgence:** Enjoy your favorite breakfast without the carbs!
- • **Risk-Free Satisfaction:** Money-back guarantee for your peace of mind!

## Overview

Phoros Nutrition's Protein Pancake and Waffle Mix offers a high-protein, low-carb breakfast solution with 30g of protein per serving. Made with whey protein and whole grain oats, this mix is keto-friendly and easy to prepare—just add water! Enjoy guilt-free pancakes and waffles, or explore your baking creativity with various protein-rich recipes. Plus, it comes with a money-back guarantee for a risk-free experience.

## Description

desertcart.com : Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, 30g of Protein, Low Carb, High Protein, Keto-Friendly, Whey Protein, Whole Grain Oats, Whole Wheat Pancakes, Just Add Water (Cinnamon) : Health & Household

Review: Lots of protein! - Lots of protein in a pancake! Most I’ve seen. And tastes good too! Easy to make and only uses water which is a plus!! Super easy to make a few or many!!
Review: Great protein pancakes - I wanted to wait until I made several variations of these before leaving a review. But the overall rating is great. I’ve made these with the portion suggested on the package (56g) which gave me two pancakes and only use water as the liquid and have always added extra cinnamon and little vanilla to each. Also make a few of these ahead and keep them in the fridge to grab for breakfast. - Plain 4/5 - texture of the pancake itself fell a little short for me. May add a pinch of baking powder to see if they get a little fluffier. Flavor is still great (also making these with milk/egg probably changes this significantly). - W/ Blueberries 4.5/5 - great addition to flavor without adding much extra calories or sugar. - W/ Applesauce 4.5/5- added half of one of those applesauce cups. Improved the texture of the plain for sure. Plus a bit of a flavor boost too. - W/ Banana 10/5- I mashed about 3/4 of a banana and added it to the mix and holy smokes these are fan-freaking-tastic!!! - W/ 1/2cup oatmeal, flax meal, egg whites & blueberries 4.7/5 - flavor is great, handles the additional ingredients very well, cooks well and the egg whites helped making them fluffier. This is now my go to combo. I now make 6 on Sunday and eat one a day for breakfast. Husband is a bodybuilding competitor, super picky about what he eats, made these for him (banana version) and he also loved them! Only nit pick is that it has sucralose in here, I try to avoid artificial sweeteners, but I can live with it. I have bought several bags already, wish there was a bigger size.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07QYL94H9 |
| Baking Mix Variety | Pancake & Waffle Baking Mix |
| Best Sellers Rank | #51,473 in Health & Household ( See Top 100 in Health & Household ) #231 in Sports Nutrition Whey Protein Powders |
| Brand | Phoros Nutrition |
| Brand Name | Phoros Nutrition |
| Container Type | Bag |
| Customer Reviews | 4.1 out of 5 stars 905 Reviews |
| Flavor | Cinnamon |
| Item Package Weight | 0.35 Kilograms |
| Item Weight | 12 Ounces |
| Manufacturer | Phoros Nutrition |
| Number of Items | 1 |
| Specialty | High Protein,Low Carb |
| UPC | 304365350009 |
| Unit Count | 14.0 Ounce |

## Product Details

- **Brand:** Phoros Nutrition
- **Flavor:** Cinnamon
- **Specialty:** High Protein,Low Carb
- **Number of Items:** 1
- **Unit Count:** 14.0 Ounce

## Images

![Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, 30g of Protein, Low Carb, High Protein, Keto-Friendly, Whey Protein, Whole Grain Oats, Whole Wheat Pancakes, Just Add Water (Cinnamon) - Image 1](https://m.media-amazon.com/images/I/71XNJB8asLL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Lots of protein!
*by M***G on November 3, 2025*

Lots of protein in a pancake! Most I’ve seen. And tastes good too! Easy to make and only uses water which is a plus!! Super easy to make a few or many!!

### ⭐⭐⭐⭐⭐ Great protein pancakes
*by T***A on March 18, 2018*

I wanted to wait until I made several variations of these before leaving a review. But the overall rating is great. I’ve made these with the portion suggested on the package (56g) which gave me two pancakes and only use water as the liquid and have always added extra cinnamon and little vanilla to each. Also make a few of these ahead and keep them in the fridge to grab for breakfast. - Plain 4/5 - texture of the pancake itself fell a little short for me. May add a pinch of baking powder to see if they get a little fluffier. Flavor is still great (also making these with milk/egg probably changes this significantly). - W/ Blueberries 4.5/5 - great addition to flavor without adding much extra calories or sugar. - W/ Applesauce 4.5/5- added half of one of those applesauce cups. Improved the texture of the plain for sure. Plus a bit of a flavor boost too. - W/ Banana 10/5- I mashed about 3/4 of a banana and added it to the mix and holy smokes these are fan-freaking-tastic!!! - W/ 1/2cup oatmeal, flax meal, egg whites & blueberries 4.7/5 - flavor is great, handles the additional ingredients very well, cooks well and the egg whites helped making them fluffier. This is now my go to combo. I now make 6 on Sunday and eat one a day for breakfast. Husband is a bodybuilding competitor, super picky about what he eats, made these for him (banana version) and he also loved them! Only nit pick is that it has sucralose in here, I try to avoid artificial sweeteners, but I can live with it. I have bought several bags already, wish there was a bigger size.

### ⭐⭐⭐⭐ Good stuff
*by A***Y on September 15, 2025*

This is really good. Just know if you buy the original flavor it does still contain cinnamon & it’s a dominant flavor . I liked it, but I would like to try the buttermilk also for a more natural taste. I guess the only downfall would be the sucralose. But for an occasional treat, it was quite tasty. I used it in my waffle maker.

## Frequently Bought Together

- Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, 30g of Protein, Low Carb, High Protein, Keto-Friendly, Whey Protein, Whole Grain Oats, Whole Wheat Pancakes, Just Add Water (Cinnamon)
- ProDough Shop Buttermilk Pancake and Waffle Mix - Gluten Free, Low Carb, High Protein Pancake Mix - Healthy Pancakes and Waffles for Breakfast or Snack
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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-04*