---
product_id: 124557685
title: "iFitIQ Hand Grip 150 Strength Trainer | Exercise and Fitness Strengthener Training Tool | Textured, Non-Slip Handles | Light, Medium, Heavy Tension Resistance | Men, Women"
brand: "ifitiq"
price: "R649"
currency: ZAR
in_stock: true
category: "Sporting Goods"
url: https://www.desertcart.co.za/products/124557685-ifitiq-hand-grip-150-strength-trainer-exercise-and-fitness-strengthener
store_origin: ZA
region: South Africa
---

# iFitIQ Hand Grip 150 Strength Trainer | Exercise and Fitness Strengthener Training Tool | Textured, Non-Slip Handles | Light, Medium, Heavy Tension Resistance | Men, Women

**Brand:** ifitiq
**Price:** R649
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** iFitIQ Hand Grip 150 Strength Trainer | Exercise and Fitness Strengthener Training Tool | Textured, Non-Slip Handles | Light, Medium, Heavy Tension Resistance | Men, Women by ifitiq
- **How much does it cost?** R649 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/124557685-ifitiq-hand-grip-150-strength-trainer-exercise-and-fitness-strengthener)

## Best For

- ifitiq enthusiasts

## Why This Product

- Trusted ifitiq brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

General fitness is important for every athlete and active lifestyle, especially when it comes to your hands. When you have low grip strength, you&#x2019;ll struggle to hold onto heavy weightlifting bars, complete movements or routines consistently, and even have lower confidence because of a poor handshake.That&#x2019;s why we created the iFitIQ Hand Grip Trainer, a smart training tool that helps you improve your grip strength and overall lifestyle with high-performance tension training. Available in multiple hold strengths to help you gradually improve grip strength, endurance, and consistency, it&#x2019;s the ultimate trainer for anyone looking to empower their hands, forearms, wrists, and fingers.Product Details:Hand Grip Strength TrainerNon-Slip Handles with Knurl MarksHeavy-Duty Steel CraftsmanshipAvailable in Three Different Pull StrengthsSupports Men and WomenStain, Odor, Rust, and Corrosion ResistantWe always recommend warming up and stretching your hands, fingers, and forearms before use to help ensure they&#x2019;re ready for every squeeze and deep tension pulls.Just like weightlifting or powerlifting in the gym, your form is the most important part of your hand strength training. Maintain proper form with every squeeze!Build Strength and EnduranceBy training your grip strength with this iFitIQ grip trainer it can give you a firmer handshake, help you hold onto a weight bar better, and even improve long-term power for heavy grip workouts like pull-ups, deadlifts, dumbbell carries, and power cleans.Focus on ProgressionIf you have low hand strength, we recommend starting with our 100-lb. grip trainer. As you progress, you can move up to the 150 lb. or 200 lb. depending on how well your grip is coming along. Make sure you&#x2019;re being challenged but not to the point of injury.&#xA0;

## Features

- Enhance Grip Strength – Exercising your hand, finger, wrist, and forearm strength regularly can improve grip power on deadlifts, weightlifting, pull ups, and CrossFit.
- Warm Up and Work Out – Create a training regimen that gradually builds to suit your grip capabilities, including short reps, long holds, fast pulls, and more options.
- Slip-Resistant Handles – These hand grip trainers feature textured handles with knurl marks in the middle to ensure better hand and finger control when squeezing.
- Multiple Strengths Available – Our hand strength grips come in three unique tension strengths, including 100 lbs., 150 lbs., and 200 lbs., to help you build up grip power.
- Trusted Quality Assurance – iFitIQ grip trainers are backed by superior strength, resilience, and durability for long-lasting training support for men and women.

## Images

![iFitIQ Hand Grip 150 Strength Trainer | Exercise and Fitness Strengthener Training Tool | Textured, Non-Slip Handles | Light, Medium, Heavy Tension Resistance | Men, Women - Image 1](https://images-na.ssl-images-amazon.com/images/I/61gkKrEU0XL.jpg)
![iFitIQ Hand Grip 150 Strength Trainer | Exercise and Fitness Strengthener Training Tool | Textured, Non-Slip Handles | Light, Medium, Heavy Tension Resistance | Men, Women - Image 2](https://images-na.ssl-images-amazon.com/images/I/71jNO0hbjrL.jpg)
![iFitIQ Hand Grip 150 Strength Trainer | Exercise and Fitness Strengthener Training Tool | Textured, Non-Slip Handles | Light, Medium, Heavy Tension Resistance | Men, Women - Image 3](https://images-na.ssl-images-amazon.com/images/I/61%2ByF46m61L.jpg)
![iFitIQ Hand Grip 150 Strength Trainer | Exercise and Fitness Strengthener Training Tool | Textured, Non-Slip Handles | Light, Medium, Heavy Tension Resistance | Men, Women - Image 4](https://images-na.ssl-images-amazon.com/images/I/61pTkwlcRFL.jpg)
![iFitIQ Hand Grip 150 Strength Trainer | Exercise and Fitness Strengthener Training Tool | Textured, Non-Slip Handles | Light, Medium, Heavy Tension Resistance | Men, Women - Image 5](https://images-na.ssl-images-amazon.com/images/I/81oyJA1Mv2L.jpg)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-24*