---
product_id: 12409992
title: "Reis Fine Bulgur Wheat, Cereal Bag for Salad, Meals & Tabouleh, 2.2 lb"
brand: "reis"
price: "R1012"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Reis"
url: https://www.desertcart.co.za/products/12409992-reis-fine-bulgur-wheat-cereal-bag-for-salad-meals-tabouleh
store_origin: ZA
region: South Africa
---

# 100% Turkish durum wheat 10g protein & high fiber 2.2 lb bulk bag Reis Fine Bulgur Wheat, Cereal Bag for Salad, Meals & Tabouleh, 2.2 lb

**Brand:** reis
**Price:** R1012
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your meals with the authentic crunch of Turkish fine bulgur — your new kitchen essential!

## Quick Answers

- **What is this?** Reis Fine Bulgur Wheat, Cereal Bag for Salad, Meals & Tabouleh, 2.2 lb by reis
- **How much does it cost?** R1012 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/12409992-reis-fine-bulgur-wheat-cereal-bag-for-salad-meals-tabouleh)

## Best For

- reis enthusiasts

## Why This Product

- Trusted reis brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Freshness You Can Trust:** Resealable 2.2 lb bag ensures long-lasting freshness, so you never run out of your pantry’s secret weapon.
- • **Vegan & Halal Certified:** Clean, culturally inclusive choice that fits your ethical and dietary lifestyle without compromise.
- • **Nutrient-Packed & Filling:** Naturally rich in dietary fiber and plant-based protein to keep you energized and satisfied throughout your busy day.
- • **Versatile Culinary Staple:** Perfectly fine grind blends seamlessly into salads, tabouleh, meatballs, and Mediterranean bowls for endless gourmet creativity.
- • **Authentic Stone-Milled Texture:** Experience the true essence of Turkish bulgur with premium stone milling for unmatched texture and flavor.

## Overview

Reis Fine Bulgur Wheat is a 2.2 lb bag of premium, stone-milled Turkish durum wheat, offering a fine texture ideal for Mediterranean dishes like tabouleh and meatballs. Naturally high in fiber and plant protein, this vegan and halal-certified grain supports balanced nutrition and versatile cooking. Packaged for freshness and quality, it’s a must-have staple for health-conscious, culturally savvy food lovers.

## Description

desertcart.com : Reis Fine Bulgur Wheat, Cereal Bag for Salad, Meals & Tabouleh, 2.2 lb | Stone Milled Whole Grain, Healthy Pantry Staples, Turkish Grocery Food, High Fiber & Protein, Non-GMO, Bulgar, Vegan, Halal : Grains : Grocery & Gourmet Food

Review: Perfect - It’s perfect! Love the taste.
Review: Great for making Lebanese foods! - Made Tabouli and it was perfect. Good size grind for Kibbee too.

## Features

- AUTHENTIC TURKISH FINE BULGUR: Produced from high quality Turkish Triticum durum wheat and stone milled for authentic texture; contains no additives; carefully packaged in compliance with TSE standards and the Turkish Food Codex
- VERSATILE USE: Suitable for meatballs, kisir style salads, meatballs mixtures, Mediterranean bowls, and cold mezze dishes; extra fine texture blends easily with herbs, spices, and sauces for consistent results
- HIGH FIBER & PROTEIN: Naturally rich in dietary fiber and plant-based protein for balanced nourishment; whole grain structure helps maintain fullness while preserving the natural nutrients of premium Turkish durum wheat
- VEGAN & HALAL CHOICE: Naturally plant-based wheat product suitable for vegan diets; produced and packaged in compliance with halal requirements to support clean, trusted, and culturally inclusive food choices
- STORAGE CONDITIONS: Keep in a cool, dry place away from moisture and direct sunlight; reseal the bag tightly after each use to maintain freshness and preserve the natural quality of extra fine bulgur

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B008BKQ2F8 |
| Age Range Description | All ages |
| Best Sellers Rank | #156,775 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #132 in Dried Wheat Berries |
| Brand | Reis |
| Brand Name | Reis |
| Coin Variety 1 | Wheat |
| Container Type | Bag |
| Cuisine | Middle Eastern and Mediterranean cuisine |
| Customer Reviews | 4.6 out of 5 stars 499 Reviews |
| Diet Type | Halal, Plant Based, Vegan |
| Item Package Quantity | 1 |
| Item Package Weight | 1.01 kg |
| Item Weight | 2.2 pounds |
| Manufacturer | Reis |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Size Name | 2.2 lb |
| Protein | 10 g |
| Serving Range | 10-15 servings |
| Set Name | 2.2 lb (1000g) |
| Size | 2.2 Pound (Pack of 1) |
| Specialty | Natural |
| UPC | 308202440694 308202440670 308202440687 |
| Unit Count | 35.3 Ounce |
| Vitamins And Minerals | 0, 0 milligrams, 0.0, 0.0 milligrams |

## Product Details

- **Brand:** Reis
- **Item Package Quantity:** 1
- **Number of Items:** 1
- **Serving Range:** 10-15 servings
- **Unit Count:** 35.3 Ounce

## Images

![Reis Fine Bulgur Wheat, Cereal Bag for Salad, Meals & Tabouleh, 2.2 lb - Image 1](https://m.media-amazon.com/images/I/81BL5gupy8L.jpg)
![Reis Fine Bulgur Wheat, Cereal Bag for Salad, Meals & Tabouleh, 2.2 lb - Image 2](https://m.media-amazon.com/images/I/71ykN7XFw9L.jpg)
![Reis Fine Bulgur Wheat, Cereal Bag for Salad, Meals & Tabouleh, 2.2 lb - Image 3](https://m.media-amazon.com/images/I/81RLR9x5IDL.jpg)
![Reis Fine Bulgur Wheat, Cereal Bag for Salad, Meals & Tabouleh, 2.2 lb - Image 4](https://m.media-amazon.com/images/I/81uCIgPt5jL.jpg)
![Reis Fine Bulgur Wheat, Cereal Bag for Salad, Meals & Tabouleh, 2.2 lb - Image 5](https://m.media-amazon.com/images/I/91ohuZokqfL.jpg)

## Questions & Answers

**Q: Is this cracked wheat?**
A: yes it is.  you do not have to cook it unless you want to.  My favorite is to saute onions in butter, when onions are clear add bulgar and let it absorb the butter and toast slightly.  Add 2cups broth to 1 cup bulgar.  cover and bake in oven for 30 minutes.  Let stand for 5 minutes and fluff with a fork.  Top with plain yogurt or sour cream.  If you do not cook it.  Cover 1 cup wheat with 2 cups boiling liquid of your choice, cover let stand for 10 minutes fluff with a fork.

**Q: Is this non-GMO?**
A: It does say non gmo BUT the information on bag reads like a natural, pure harvested grain!

**Q: I would like to know if this grain is fine grain like # 1.**
A: Yes this is Fine #1 Bulgur

**Q: Is this a whole grain with the bran?  Please tell me grams of fiber and serving size.**
A: Wheat,Serving size 2.1oz (60g)-Dietary fiber 5.4g %22

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect
*by G***K on April 15, 2026*

It’s perfect! Love the taste.

### ⭐⭐⭐⭐⭐ Great for making Lebanese foods!
*by S***E on July 15, 2026*

Made Tabouli and it was perfect. Good size grind for Kibbee too.

### ⭐⭐⭐⭐⭐ Great for my favorite Tabbouleh Recipe
*by K***Y on November 11, 2014*

Bought this to make my favorite, healthy Lebanese Tabbouleh Recipe: 1. stir 1/2 cup fine bulgur + 1 Tbsp olive oil in a heatproof bowl. 2. pour 1 cup boiling water over; cover bowl tightly with plastic wrap for 15 mins. 3. mix with sauce consisting of: * 2 Tbsps olive oil * 3 Tbsps fresh lemon juice * 3/4 Tsp salt * 1/4 Tsp black pepper * 1/4 Tsp cumin 4. toss with: * 2 cups finely chopped parsley (from 2 bunches) * 1/2 cup finely chopped mint (1 bunch +/-) * 2 med tomatoes cut in small pieces * 1 cucumber (peeled, cored and cut in small pieces) serve with Pita Bread Warning: none will be left over; it's that good !!! And if you're having problems with constipation, drink at least 2-qts of water/day (as my Doctor once told me: "you have to float the boat."), plus a healthy amount of this dish and your problems will disappear.

## Frequently Bought Together

- Reis Fine Bulgur (For Salads and Meatballs) 2lb 3.3 Oz
- Reis Coarse Bulgur for Pilafs 2lb
- Reis Extra Fine Bulgur for Meatballs 2lb

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-30*