---
product_id: 12330628
title: "Mudras for Body, Mind and Spirit: The Handy Course in Yoga"
price: "R1306"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/12330628-mudras-for-body-mind-and-spirit-the-handy-course-in
store_origin: ZA
region: South Africa
---

# 68 beautifully illustrated cards Color-coded for intuitive use Compact 3.375" x 4.75" size Mudras for Body, Mind and Spirit: The Handy Course in Yoga

**Price:** R1306
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Elevate your energy, calm your mind, and transform your spirit—one mudra at a time!

## Quick Answers

- **What is this?** Mudras for Body, Mind and Spirit: The Handy Course in Yoga
- **How much does it cost?** R1306 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/12330628-mudras-for-body-mind-and-spirit-the-handy-course-in)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Instant Guidance:** Use as an oracle deck to receive daily personalized insights and spiritual messages
- • **Portable Wellness:** Compact, durable cards perfect for on-the-go mindfulness and yoga enhancement
- • **Visual & Practical:** Clear, vibrant illustrations paired with affirmations and meditations for easy practice
- • **Chakra-Centric Healing:** Color-coded cards target strength, calm, mental alertness, harmony, and transformation
- • **Master Your Mind & Body:** Specialized finger and hand positions to relieve stress and physical complaints

## Overview

Mudras for Body, Mind and Spirit is a 68-card deck featuring beautifully illustrated hand positions designed by Gertrud Hirschi. Each card includes affirmations, meditations, and color-coded categories to support stress relief, physical wellness, and spiritual growth. Compact and user-friendly, this deck serves as both a practical yoga tool and an insightful oracle for daily mindfulness.

## Description

Mudras for Body, Mind and Spirit: The Handy Course in Yoga [Hirschi, Gertrud] on desertcart.com. *FREE* shipping on qualifying offers. Mudras for Body, Mind and Spirit: The Handy Course in Yoga

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #476,994 in Books ( See Top 100 in Books ) #789 in Yoga (Books) #2,559 in Divination (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (124) |
| Dimensions  | 5.29 x 1.96 x 7.57 inches |
| Edition  | Cards |
| ISBN-10  | 1572815892 |
| ISBN-13  | 978-1572815896 |
| Item Weight  | 14.1 ounces |
| Language  | English |
| Print length  | 44 pages |
| Publication date  | October 30, 2007 |
| Publisher  | U.S. Games Systems, Inc. |

## Images

![Mudras for Body, Mind and Spirit: The Handy Course in Yoga - Image 1](https://m.media-amazon.com/images/I/81SBQHUXPnL.jpg)

## Frequently Bought Together

- Mudras for Body, Mind and Spirit: The Handy Course in Yoga
- Mudras: Yoga in Your Hands
- Mudras For Awakening The Energy Body

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/12330628-mudras-for-body-mind-and-spirit-the-handy-course-in](https://www.desertcart.co.za/products/12330628-mudras-for-body-mind-and-spirit-the-handy-course-in)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-09-12*