--- product_id: 121912998 title: "Portable Self Heating Pads (5 Count, Large) for Menstrual Cramps – Thermal Therapy Heat Patches for Period Pain & Backache Relief" brand: "care me" price: "R736" currency: ZAR in_stock: true category: "Care Me" url: https://www.desertcart.co.za/products/121912998-portable-self-heating-pads-5-count-large-for-menstrual-cramps store_origin: ZA region: South Africa --- # Large 19x10 cm coverage Up to 10 hrs continuous heat Ultra-thin, discreet wear Portable Self Heating Pads (5 Count, Large) for Menstrual Cramps – Thermal Therapy Heat Patches for Period Pain & Backache Relief **Brand:** care me **Price:** R736 **Availability:** ✅ In Stock ## Summary > 🔥 Stay warm, stay unstoppable – your secret weapon against cramps! ## Quick Answers - **What is this?** Portable Self Heating Pads (5 Count, Large) for Menstrual Cramps – Thermal Therapy Heat Patches for Period Pain & Backache Relief by care me - **How much does it cost?** R736 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/121912998-portable-self-heating-pads-5-count-large-for-menstrual-cramps) ## Best For - care me enthusiasts ## Why This Product - Trusted care me brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Discreet & Ultra-Thin Design:** Wear confidently under any outfit—lightweight, self-adhesive, and designed to stay put on clothing without bulk. - • **Long-Lasting Thermal Comfort:** Experience up to 10 hours of soothing heat that targets menstrual cramps and back pain with unmatched endurance. - • **Max Coverage for Maximum Relief:** Generous 7.5 x 4 inch patch size ensures full uterine coverage, delivering deep, penetrating warmth where you need it most. - • **On-the-Go Comfort & Convenience:** Perfectly portable and disposable, these patches empower busy professionals to stay productive and pain-free anytime, anywhere. - • **Natural, Drug-Free Pain Solution:** Harness the power of air-activated heat infused with iron powder, carbon, and ginger—no pills, no odors, just pure relief. ## Overview Care me Portable Self Heating Pads deliver up to 10 hours of continuous, drug-free heat therapy with a large 19x10 cm patch that comfortably adheres to clothing. Designed for discreet, on-the-go relief from menstrual cramps and backache, these ultra-thin, air-activated patches combine natural ingredients like iron powder and ginger to soothe pain effectively without medication. ## Description Buy Portable Self Heating Pads (5 Count, Large) for Menstrual Cramps – Thermal Therapy Heat Patches for Period Pain & Backache Relief on desertcart.com ✓ FREE SHIPPING on qualified orders ## Features - ✅ 【Fast & Effective Pain Relief】– Air-Activated Self- Heating pad features an innovative ultra-heat technology to provide up to 10 hours of continuous heat and warming comfort to relieve the menstrual cramps and associated abdominal pain or backache. Stick on the Clothing. For All Skin Types. HSA / FSA Eligible - ✅ 【Largest, Warmest Patch for Max Pain Relief】– Long & Wide enough (19 x 10 cm = 7.5 x 4 inch) to cover the uterus fully in the temperature of 131-154°F or 55-68°C for maximum pain relief. The ultraheat deeply penetrates to the inner lower abdomen to help the blood flow and relax the uterine muscles. Great for abdominal cramps or lower back pain. - ✅ 【Comfy, Cozy & Safe】- An ultra-thin design conforms to your lower abdomen so that you can hide it under clothes. They are comfortable to wear, self adhesive and stay in place on clothing. 👉 Do NOT ATTACH ON THE SKIN. STICK ON THE CLOTHING instead. Must remain attentive while using and check the application area every 2 hours to prevent burns. - ✅ 【Natural Remedy for Menstrual Cramps】– Non-medicated, Air-Activated, Odor-Free heating patch is formulated with iron powder, carbon and ginger. Just open the pouch; the wrap starts to warm on its own then peel & stick it on clothing. Stop taking pills or medication for menstrual pain relief, try the hot patches instead. - 👩👧【Make Your life Easier】–These period heating pads are Comfortable, Disposable, Discreet, & Portable. Great for working, travelling or on the go. Don't let menstrual cramps hold you back. Care me Menstrual Patches are Must-Have for Your Special Days of the Month. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07JHFSHBP | | ASIN | B07JHFSHBP | | Additional Features | Air Activated Self Heating, Lightweight, Portable, Thin | | Best Sellers Rank | #159,395 in Health & Household ( See Top 100 in Health & Household ) #247 in Adhesive Heat Patches | | Brand Name | Care me | | Color | White | | Customer Reviews | 4.4 4.4 out of 5 stars (590) | | Date First Available | October 18, 2018 | | Item Dimensions | 8 x 4 x 0.1 inches | | Item Weight | 10 ounces | | Item model number | PMS | | Manufacturer | Care me | | Manufacturer | Care me | | Manufacturer Part Number | PMS | | Material Type | Cotton | | Model Name | 1 pack of 5 patches | | Model Number | PMS | | Number of Items | 5 | | Number of settings | 5 | | Product Dimensions | 8 x 4 x 0.1 inches; 10 ounces | | UPC | 756519775105 | | Unit Count | 3 Count | ## Product Details - **Brand:** Care me - **Color:** White - **Item Weight:** 10 ounces - **Material:** Cotton - **Special Feature:** Air Activated Self Heating, Lightweight, Portable, Thin ## Images ![Portable Self Heating Pads (5 Count, Large) for Menstrual Cramps – Thermal Therapy Heat Patches for Period Pain & Backache Relief - Image 1](https://m.media-amazon.com/images/I/71nhbdfz1UL.jpg) ## Questions & Answers **Q: How many pads are there** A: Each package contains 3 pads. Thanks! Support at Care me **Q: How long will these stay good unopened, if I only need one for once in a good while?** A: The patches are all good for three years from the date of manufacture. The dates are printed on the packaging. A pack contains 3 pads. You will use them within three years. **Q: Does it burn the skin?** A: Our heating patches won't burn the skin as long as you check the treated area once every two hours. Don't wear them while sleeping. ## Frequently Bought Together - HSA/FSA Eligible Portable Adhesive Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps - ThermaCare Menstrual Heating Pads – Portable, Adhesive HeatWraps for Period Cramps & Backache Relief, Discreet, Cord-Free Heat Therapy, Up to 8 Hours of Relief – HSA/FSA Eligible, (6 Count) - (5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/121912998-portable-self-heating-pads-5-count-large-for-menstrual-cramps](https://www.desertcart.co.za/products/121912998-portable-self-heating-pads-5-count-large-for-menstrual-cramps) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-09-09*