---
product_id: 1205557
title: "The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance – An Illustrated Guide to Core Training, Flexibility, and Optimal Fitness"
price: "R844"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/1205557-the-complete-book-of-pilates-for-men-the-lifetime-plan
store_origin: ZA
region: South Africa
---

# The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance – An Illustrated Guide to Core Training, Flexibility, and Optimal Fitness

**Price:** R844
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance – An Illustrated Guide to Core Training, Flexibility, and Optimal Fitness
- **How much does it cost?** R844 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/1205557-the-complete-book-of-pilates-for-men-the-lifetime-plan)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance – An Illustrated Guide to Core Training, Flexibility, and Optimal Fitness [Lyon, Daniel] on desertcart.com. *FREE* shipping on qualifying offers. The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance – An Illustrated Guide to Core Training, Flexibility, and Optimal Fitness

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 0060820772 |
| Best Sellers Rank | #104,519 in Books ( See Top 100 in Books ) #34 in Ab Workouts (Books) #40 in Pilates (Books) #109 in Men's Gender Studies |
| Customer Reviews | 4.5 4.5 out of 5 stars (286) |
| Dimensions  | 7.38 x 0.88 x 9.12 inches |
| ISBN-10  | 9780060820770 |
| ISBN-13  | 978-0060820770 |
| Item Weight  | 1.44 pounds |
| Language  | English |
| Print length  | 352 pages |
| Publication date  | September 27, 2005 |
| Publisher  | Regan Books |

## Images

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## Frequently Bought Together

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-11-01*