---
product_id: 115324816
title: "Nutrition One for Men Whole Food-Based Multiple, Daily Nutrition*, Non-GMO, Vegetarian Friendly, Kosher, Gluten-Free, Soy-Free, Dairy-Free, Iron Free, 30 Vegetable Capsules, 30 Servings"
brand: "bluebonnet"
price: "R606"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Blue Bonnet"
url: https://www.desertcart.co.za/products/115324816-nutrition-one-for-men-whole-food-based-multiple-daily-nutrition
store_origin: ZA
region: South Africa
---

# Coenzyme B-vitamins for energy 30 organic veggie capsules Non-GMO, gluten & allergen-free Nutrition One for Men Whole Food-Based Multiple, Daily Nutrition*, Non-GMO, Vegetarian Friendly, Kosher, Gluten-Free, Soy-Free, Dairy-Free, Iron Free, 30 Vegetable Capsules, 30 Servings

**Brand:** bluebonnet
**Price:** R606
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your daily grind with clean, potent nutrition made for men who lead.

## Quick Answers

- **What is this?** Nutrition One for Men Whole Food-Based Multiple, Daily Nutrition*, Non-GMO, Vegetarian Friendly, Kosher, Gluten-Free, Soy-Free, Dairy-Free, Iron Free, 30 Vegetable Capsules, 30 Servings by bluebonnet
- **How much does it cost?** R606 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/115324816-nutrition-one-for-men-whole-food-based-multiple-daily-nutrition)

## Best For

- bluebonnet enthusiasts

## Why This Product

- Trusted bluebonnet brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Organic Whole Food Blend:** Includes plant-sourced enzymes and a unique male health herbal mix for vitality.
- • **Clean & Conscious Formula:** Non-GMO, vegetarian, kosher, gluten, soy, dairy, and iron-free for pure nutrition.
- • **Effortless Wellness Routine:** Just one easy-to-swallow capsule daily to fuel your busy lifestyle.
- • **Trusted Quality & Transparency:** Certified organic ingredients with 4.6-star rating from 287+ health-conscious users.
- • **Daily Powerhouse in One Capsule:** Over 25 essential vitamins & minerals tailored for men’s health.

## Overview

Bluebonnet Nutrition One for Men is a premium whole food-based multivitamin delivering 30 servings of 25+ essential vitamins and minerals, including coenzyme B-vitamins and natto-sourced K2. Designed specifically for men, it features a clean, allergen-free formula that’s non-GMO, vegetarian, kosher, gluten, soy, dairy, and iron-free. Enhanced with organic vegetable blends, plant enzymes, and a male health herbal complex, it supports energy, vitality, and overall wellness in one easy daily capsule.

## Description

This one-a-day multiple is bursting with over 25 crucial vitamins, including all the coenzyme forms of the B vitamins, plus minerals – including Albion® chelated minerals – in addition to an organic whole food vegetable blend, a plant-sourced enzyme blend, and a unique male health blend to address the specific nutrient needs of men. ♦

Review: A Good Vitamin Supplement - This will help me in my everyday life , I have taken this before and it has always been good for me. It really doesn’t have a taste to it and the pill size isn’t too hard to swallow. I just take it with a mouthful of water and it goes right down so easily. The price was quite affordable compared to other online stores. It’s an all vegetable vitamin and it’s not harsh to my stomach. I take one every day and it always gives me energy. I think that it is a very effective product and I would recommend it to anyone over 40 years of age.
Review: Great 100% vitamins in just 1 capsule - I tried several vitamins and had a hard time finding one that had the right kind of the right nutrients without it having 20,000% of the daily recommended amount of B vitamins. I found out the hard way that you absolutely can get toxic amounts of B vitamins regardless of them being water soluble and the symptoms are very similar to the symptoms of a deficiency. I'm a woman but take this men's version because I don't want the Iron that's in the woman's version. I've been taking this for a few months and my vitamin levels are all great in my blood work. My B1 B12 were deficient before and now are very good. The capsules are a full 1" long x 3/8" wide (or 2.5cm x almost 1cm), but you just take 1. A tip for people who don't have a great diet- I tested my vitamin levels because I had weak achy leg muscles. I realized I'd stopped taking CoQ10 around the time it started because I hadn't been on a statin Rx in months. I researched it and CoQ10 moves energy into your muscle's cells (as well as being very important for heart rythym and cholesterol). My cholesterol and triglycerides had gone way up after stopping the CoQ10 too and I'd already been off the statin for a long time then. The Dr said she always prescribes CoQ10 for high cholesterol because it helps filter it out of the blood, and EPA fish oil. My legs felt drastically better the day after starting 300mg. I have recently gone down to 100mg/day and it's working just as well.

## Features

- Formulated with coenzyme B-vitamins, natto-sourced K2, organic veggies, plant-sourced digestive enzymes and a herbal blend
- Daily Nutrition for Men ♦
- 30 Vegetable Capsules, 30 Servings
- Non-GMO Certified, Vegetarian Friendly, Kosher Certified, Gluten-Free, Soy-Free, Dairy-Free, Iron Free
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten and sugar.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B079ZMWNSK |
| Age Range Description | Adult |
| Best Sellers Rank | #58,232 in Health & Household ( See Top 100 in Health & Household ) #840 in Multivitamins |
| Brand | BlueBonnet |
| Brand Name | BlueBonnet |
| Container Type | box_box |
| Customer Reviews | 4.6 out of 5 stars 287 Reviews |
| Diet Type | Kosher |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Global Trade Identification Number | 00743715001398 |
| Item Dimensions | 2.25 x 2.25 x 4.75 inches |
| Item Form | Capsule, Oil |
| Item Weight | 3.2 ounces |
| Manufacturer | AmazonUs/BL0SH |
| Manufacturer Part Number | 139 |
| Material Features | Certified Organic, GMO Free, Kosher Certified |
| Model Name | Bluebonnet Nutrition Men’s One Organic Vegetable Capsule, Whole Food Multiple, K2, Energy, Vitality, Non-GMO, Gluten, Soy & Milk Free, Kosher, 30 Count |
| Model Number | 139 |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin E, Vitamin K2 |
| Product Benefits | Nutrition |
| Specific Uses For Product | Blend |
| Total Servings Per Container | 30 |
| UPC | 743715001398 |
| Unit Count | 30 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** BlueBonnet
- **Diet Type:** Kosher
- **Flavor:** Unflavored
- **Item Form:** Capsule, Oil
- **Item Weight:** 0.2 Pounds
- **Item dimensions L x W x H:** 2.25 x 2.25 x 4.75 inches
- **Primary Supplement Type:** Vitamin E, Vitamin K2
- **Product Benefits:** Nutrition
- **Unit Count:** 30 Count

## Images

![Nutrition One for Men Whole Food-Based Multiple, Daily Nutrition*, Non-GMO, Vegetarian Friendly, Kosher, Gluten-Free, Soy-Free, Dairy-Free, Iron Free, 30 Vegetable Capsules, 30 Servings - Image 1](https://m.media-amazon.com/images/I/71S4Z46PjbL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Good Vitamin Supplement
*by O***S on May 22, 2026*

This will help me in my everyday life , I have taken this before and it has always been good for me. It really doesn’t have a taste to it and the pill size isn’t too hard to swallow. I just take it with a mouthful of water and it goes right down so easily. The price was quite affordable compared to other online stores. It’s an all vegetable vitamin and it’s not harsh to my stomach. I take one every day and it always gives me energy. I think that it is a very effective product and I would recommend it to anyone over 40 years of age.

### ⭐⭐⭐⭐⭐ Great 100% vitamins in just 1 capsule
*by D***E on August 18, 2022*

I tried several vitamins and had a hard time finding one that had the right kind of the right nutrients without it having 20,000% of the daily recommended amount of B vitamins. I found out the hard way that you absolutely can get toxic amounts of B vitamins regardless of them being water soluble and the symptoms are very similar to the symptoms of a deficiency. I'm a woman but take this men's version because I don't want the Iron that's in the woman's version. I've been taking this for a few months and my vitamin levels are all great in my blood work. My B1 B12 were deficient before and now are very good. The capsules are a full 1" long x 3/8" wide (or 2.5cm x almost 1cm), but you just take 1. A tip for people who don't have a great diet- I tested my vitamin levels because I had weak achy leg muscles. I realized I'd stopped taking CoQ10 around the time it started because I hadn't been on a statin Rx in months. I researched it and CoQ10 moves energy into your muscle's cells (as well as being very important for heart rythym and cholesterol). My cholesterol and triglycerides had gone way up after stopping the CoQ10 too and I'd already been off the statin for a long time then. The Dr said she always prescribes CoQ10 for high cholesterol because it helps filter it out of the blood, and EPA fish oil. My legs felt drastically better the day after starting 300mg. I have recently gone down to 100mg/day and it's working just as well.

### ⭐⭐⭐⭐⭐ I like how it tastes.
*by A***R on December 21, 2025*

This doesn't have any weird taste like some other whole food multivitamins do like naturelo one daily or vitamin code raw one. I can easily sprinkle it onto food and eat it together and it doesn't alter the taste of the food at all. I love it.

## Frequently Bought Together

- Bluebonnet Nutrition One for Men Whole Food-Based Multiple, Daily Nutrition*, Non-GMO, Vegetarian Friendly, Kosher, Gluten-Free, Soy-Free, Dairy-Free, Iron Free, 30 Vegetable Capsules, 30 Servings
- Bluebonnet Nutrition Ladies One Organic Vegetable Capsule, Whole Food Multiple, K2, Energy, Vitality, Non-GMO, Gluten, Soy & Milk Free, Kosher, 1 Month Supply, Light Grey, 30 Count
- Bluebonnet Nutrition Vitamin D3 & K2, Soy-Free, for Strong-Healthy Bones*, Gluten-Free, Non-GMO, Dairy-Free, Kosher Certified, Vegetarian, 60 Vegetable Capsules, 60 Servings

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-09-05*