---
product_id: 104610396
title: "Legacy Leg & Knee Foam Support Pillow for Side Sleepers Soothing Relief for Back, Hips, Knees, Joints, Nerves & Muscles"
brand: "contour"
price: "R2221"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Contour"
url: https://www.desertcart.co.za/products/104610396-legacy-leg-and-knee-foam-support-pillow-for-side-sleepers
store_origin: ZA
region: South Africa
---

# Orthopedic support reducing back, hip & knee pain Ventilated memory foam for cooler, breathable sleep Ergonomic hourglass shape for perfect leg alignment Legacy Leg & Knee Foam Support Pillow for Side Sleepers Soothing Relief for Back, Hips, Knees, Joints, Nerves & Muscles

**Brand:** contour
**Price:** R2221
**Availability:** ✅ In Stock

## Summary

> 🛌 Sleep Smart, Wake Pain-Free — Your Legs’ New Best Friend!

## Quick Answers

- **What is this?** Legacy Leg & Knee Foam Support Pillow for Side Sleepers Soothing Relief for Back, Hips, Knees, Joints, Nerves & Muscles by contour
- **How much does it cost?** R2221 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/104610396-legacy-leg-and-knee-foam-support-pillow-for-side-sleepers)

## Best For

- contour enthusiasts

## Why This Product

- Trusted contour brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Freedom of Movement:** No restrictive straps—move comfortably and sleep in any position without losing support.
- • **Trusted Quality & Care:** Backed by a 1-year manufacturer warranty and praised by 43,000+ users for lasting comfort.
- • **Ergonomic Hourglass Design:** Contours naturally to both legs & knees, ensuring optimal spinal alignment for side sleepers.
- • **Multi-Targeted Pain Relief:** Specifically engineered to alleviate pressure on back, hips, knees, joints, nerves & muscles.
- • **Cooling Ventilated Memory Foam:** Advanced air circulation technology prevents overheating, keeping you cool all night long.

## Overview

The Contour Legacy Leg & Knee Foam Support Pillow is an orthopedic memory foam cushion designed for side sleepers seeking relief from back, hip, knee, and sciatica nerve pain. Its unique hourglass shape supports both legs and knees simultaneously, promoting proper spinal alignment. Featuring ventilated memory foam, it ensures a cooler sleep by enhancing airflow. The pillow’s ergonomic design allows unrestricted movement without straps, making it ideal for all-night comfort. Highly rated with over 43,000 reviews, it comes with a 1-year warranty and is washable for easy care.

## Description

Buy Contour Legacy Leg & Knee Foam Support Pillow for Side Sleepers Soothing Relief for Back, Hips, Knees, Joints, Nerves & Muscles: Leg Positioner Pillows - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Perfect for hip pain relief - I love this contour pillow! I am a side sleeper and have been struggling with hip pain while sleeping. The first night I used this pillow I had significantly less pain and got a good nights sleep. The pillow stays in place and the longer I am using it I noticed I am sleeping through the night without hip pain. I also wake up without the hip tenderness I had in the past. I would highly recommend this pillow for anyone suffering with hip pain while sleeping. It is firm enough but still has a soft outer layer. I find it stays in place throughout the night. Very happy with this purchase.
Review: Better sleep and less pain - The pillow is helping so much. I had injured my knee and this makes it possible to be comfortable at night and sleep well as it heals. It’s also helping my back; I have much less pain in the morning. Thank you.

## Features

- ORTHOPEDIC LEG PILLOW TO HELP REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT- As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. The Contour Legacy Pillow is the best leg pillow cushion for those looking for relief as the cushion comfortably supports your legs & knees to provide proper sleeping alignment & positioning to eliminate those painful pressure points.
- THE ONLY LEG PILLOW THAT SUPPORTS BOTH YOUR LEGS & KNEES – When we first invented our leg pillow back in the early 90’s (the hour glass shape that so many companies have now copied), our goal was to improve sleeping alignment to reduce pain. The leg pillow was invented to help reduce pressure that occurs from bad sleeping posture which causes discomfort. Years later we realized that cushioning & supporting BOTH your legs & knees are important in maintaining proper alignment to help reduce pain.
- VENTILATED MEMORY FOAM ALLOWS AIR TO CIRCULATE FOR A COOLER NIGHTS SLEEP – Unlike traditional memory foam leg pillow that are designed to absorb your body heat in order to compress, the Contour Legacy Leg Pillow is designed with ventilated air holes in the memory foam that promote air circulation throughout the night. The temperature regulating foam technology pushes the heat outwards away from your body, to prevent you from feeling like you are overheating.
- SLEEP COMFORTABLY IN ANY POSITION & MOVE FREELY THROUGH THE NIGHT – Unlike traditional knee pillows, the Contour Legacy features a true ergonomic design with its soft curves & crescent shape to fit men & women comfortably. Without requiring hazardous, circulation restricting straps, the precise tether of the pillow contours to fit the natural shape of your legs. This allows the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
- 1 Year Customer Care Manfuacturer Warranty Product Protection

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07MFN8FRT |
| Age Range Description | Adult |
| Best Sellers Rank | #697 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #1 in Leg Positioner Pillows |
| Brand | Contour |
| Brand Name | Contour |
| Coin Variety 1 | Leg Pillow |
| Color | Original |
| Customer Reviews | 4.3 out of 5 stars 43,078 Reviews |
| Fabric Type | 62% Polyester, 38% Lyocell |
| Fill Material | Memory Foam |
| Item Dimensions L x W | 10"L x 9.5"W |
| Item Firmness Description | Soft |
| Item Weight | 198 g |
| Manufacturer | Contour Products, Inc. |
| Manufacturer Part Number | 29-450 |
| Material Type | Polyester, Lyocell |
| Model Number | 29-450 |
| Number of Pieces | 1 |
| Pattern | Solid |
| Recommended Uses For Product | Sleeping |
| Shape | Leg |
| Size | 1 Pack |
| Special Feature | Washable |
| Special Features | Washable |
| Specific Uses For Product | Sciatica Support,Back Support,Knees Support |
| Target Use Body Part | Whole Body |
| UPC | 737709006131 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Contour
- **Color:** Original
- **Fill Material:** Memory Foam
- **Size:** 1 Pack
- **Special Feature:** Washable

## Images

![Legacy Leg & Knee Foam Support Pillow for Side Sleepers Soothing Relief for Back, Hips, Knees, Joints, Nerves & Muscles - Image 1](https://m.media-amazon.com/images/I/5133cADPWML.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Does the 2 pack come with the pillow case to connect them?**
A: When you order the 2 Pack from us direclty (Contour Living) you do receive the 2 Pillow cases to connect them. The other sellers on this listing are knock offs, which we are working with Amazon to resolve these issue. 

As the ASIN is for 2 Legacy Pillows & 2 Pillow cases, I would recommend contacting Amazon directly about you not receiving your entire order.

Thanks!
Kate @ Contour

**Q: I am looking to order 2 however is the pillow cover available to combine to  make 1 fit hips to ankles?**
A: When you order the 2 Pack you get the Legacy connector pillowcases for total leg support Free :)

**Q: My doctor recommends me this pillow, but before, he needs to know the density of the pillow, can you please inform? Thanks!**
A: Great question! The Contour Legacy Leg Pillow is made of 100% memory foam but with a medium density to offer support and alignment for your legs and hips.

**Q: Will this work with bilateral knee replacement?**
A: Absolutely! The Legacy Leg Pillow can be used between your thighs or placed directly between your knees for comfort. For total leg comfort, you can use one Legacy Leg Pillow between your hips and knees and another between your knees and ankles. This will allow your knees to float and not have any pressure on your knees!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for hip pain relief
*by K***T on July 19, 2026*

I love this contour pillow! I am a side sleeper and have been struggling with hip pain while sleeping. The first night I used this pillow I had significantly less pain and got a good nights sleep. The pillow stays in place and the longer I am using it I noticed I am sleeping through the night without hip pain. I also wake up without the hip tenderness I had in the past. I would highly recommend this pillow for anyone suffering with hip pain while sleeping. It is firm enough but still has a soft outer layer. I find it stays in place throughout the night. Very happy with this purchase.

### ⭐⭐⭐⭐⭐ Better sleep and less pain
*by K***Y on August 6, 2026*

The pillow is helping so much. I had injured my knee and this makes it possible to be comfortable at night and sleep well as it heals. It’s also helping my back; I have much less pain in the morning. Thank you.

### ⭐⭐⭐⭐ A Comfortable Side Sleeper's Companion — Almost Perfect
*by A***M on March 26, 2026*

I've been a side sleeper for years and have always relied on tucking a regular pillow between my legs for comfort. The Contour Legacy is a proper purpose-built upgrade to that habit, and for the most part, it delivers. It feels great in use — the foam is supportive without being stiff, the material is soft and comfortable against the skin, and the removable washable cover is a thoughtful and practical inclusion. It stays in position well enough through the night... for the most part. I'll occasionally shift from my side to my back while sleeping, at which point the pillow naturally moves out of place. But that's hardly the product's fault — it's doing exactly what it's designed to do. Most importantly, it accomplishes the goal. It gets me to sleep more comfortably and with better support, which is all you can really ask for. My one caveat — and it's a minor one — is that I wish it were just a quarter inch thicker. Given that it's a molded foam shape, there's no way to customize the fill, so you get what you get. That said, I'd love to see a future iteration offer optional sizing or thickness variations for those of us who land just slightly outside the sweet spot. A small wish for an otherwise solid product — 4 stars!

## Frequently Bought Together

- Contour Legacy Leg & Knee Foam Support Pillow for Side Sleepers Soothing Relief for Back, HIPS, Knees, Joints, Nerves & Muscles
- Contour Legacy Pillowcase Protector Cover, White
- Contour Replacement Pillowcase Cover for The Legacy Pillow - Cover ONLY

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**Shop now:** [https://www.desertcart.co.za/products/104610396-legacy-leg-and-knee-foam-support-pillow-for-side-sleepers](https://www.desertcart.co.za/products/104610396-legacy-leg-and-knee-foam-support-pillow-for-side-sleepers)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-30*