---
product_id: 103408398
title: "The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5) Kindle Edition"
brand: "michael matthews"
price: "R34"
currency: ZAR
in_stock: false
reviews_count: 7
url: https://www.desertcart.co.za/products/103408398-the-little-black-book-of-workout-motivation-the-bigger-leaner
store_origin: ZA
region: South Africa
---

# The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5) Kindle Edition

**Brand:** michael matthews
**Price:** R34
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5) Kindle Edition by michael matthews
- **How much does it cost?** R34 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/103408398-the-little-black-book-of-workout-motivation-the-bigger-leaner)

## Best For

- michael matthews enthusiasts

## Why This Product

- Trusted michael matthews brand quality
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## Description

Full description not available

## Images

![The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5) Kindle Edition - Image 1](https://m.media-amazon.com/images/I/71zmqkrGEGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Transformative
*by C***R on July 8, 2025*

One of the best books I’ve read—much more than just about fitness.The book compiles lessons from a huge array of key studies, books, and philosophies and presents each in a very succinct chapter complete with meaningful “do this right now” exercise. I’d often ignore writing exercises or challenges from boooks and keep reading but I told myself I’d stick with these and do exactly as challenged (maybe because the first chapter was all about discipline). I’m so glad I did, as each chapter is transformative.It takes only five minutes or so to read a chapter but a good 1 hour to meaningfully complete each exercise. This makes for a fairly perfect breakdown of one chapter per day, plus action.

### ⭐⭐⭐⭐⭐ very motivating read
*by L***N on December 11, 2024*

I don’t leave many reviews but this book was easy to read and very motivating. It gives you simple exercises to do at the end of each chapter from goal setting to taking a cold shower. When I finished this book I ended up with a better understanding of my values and how I want to prioritize my time.

### ⭐⭐⭐⭐ Easy reading with simple take aways- great for everyone- working out and in general life
*by K***. on December 20, 2022*

Actionable and simple steps at the end of every chapter- much more than a work out book- you could remove "workout" from the title and the concepts apply to everyone. There were a few slow chapters that I didn't find all that personally beneficial in the middle, but quick review. The last chapter was worth the price of the book alone- I've re-read the last chapter and had friends and family read it- it is excellent.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-08*