---
product_id: 103211770
title: "Qi Gong for Better Breathing (Lee Holden) 2025 YMAA Qigong Dvd. Perfect Breathwork for Beginners Exercise Dvd"
brand: "lee holden"
price: "R774"
currency: ZAR
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.za/products/103211770-qi-gong-for-better-breathing-lee-holden-2025-ymaa-qigong
store_origin: ZA
region: South Africa
---

# Qi Gong for Better Breathing (Lee Holden) 2025 YMAA Qigong Dvd. Perfect Breathwork for Beginners Exercise Dvd

**Brand:** lee holden
**Price:** R774
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Qi Gong for Better Breathing (Lee Holden) 2025 YMAA Qigong Dvd. Perfect Breathwork for Beginners Exercise Dvd by lee holden
- **How much does it cost?** R774 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/103211770-qi-gong-for-better-breathing-lee-holden-2025-ymaa-qigong)

## Best For

- lee holden enthusiasts

## Why This Product

- Trusted lee holden brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Qi Gong for Better Breathing (Lee Holden) 2025 YMAA Qigong Dvd. Perfect Breathwork for Beginners Exercise Dvd

## Images

![Qi Gong for Better Breathing (Lee Holden) 2025 YMAA Qigong Dvd. Perfect Breathwork for Beginners Exercise Dvd - Image 1](https://m.media-amazon.com/images/I/919GQ2n8aCL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    This is my favorite.
  

*by B***R on Reviewed in the United States on August 7, 2020*

Of all the Lee Holden CDs I have (several), this is my favorite.  It is so meditative and relaxing, and after a fairly short time of using it, I can tell the difference in my breath.  I liked it so much that I bought two more, to give to friends.

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent!!  Do your body a favor and try them!
  

*by K***4 on Reviewed in the United States on February 2, 2021*

Ken Holden's Qi Gong DVDs are excellent - I have several of them and alternate according to my specific needs.  He describes what the specific moves are for and how they benefit the body.  Do yourself and your body a favor and get these!

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent resource
  

*by S***N on Reviewed in the United States on April 14, 2022*

This is a powerful program for anyone with breathing challenges.  I have a couple of patients with such issues.  One is a 42 year old woman with chronic asthma.  In less that 3 weeks, her breathing had already improved significantly.  Another is a 55 year old man with a history of multiple pulmonary emboli causing chronic obstructive lung problems.  He has been growing increasingly short of breath.  He found the exercises to be challenging, but within just a few days was already experiencing greater freedom of breathing than he has known for a good while.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-03*